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In this enlightening podcast episode, I interview Sarah Hutchinson, a yoga teacher, nurse, and advocate for women's empowerment. The conversation delves into the importance of genuine, deep practices such as yoga, Ayurveda, and mindful living. Sarah shares her journey from using yoga to manage stress to discovering the transformative power of tantric yoga. We highlight the importance of self-care, rhythmic living, caring for the nervous system, and finding community support.

Sarah also speaks to the significance of aging vibrantly, offering wisdom on maintaining physical health, a sense of purpose, and resilience. The episode emphasizes the need for authentic spiritual practices and presents an invitation to the HER Festival, a women's gathering aimed at fostering wisdom and community. Sarah’s upcoming offerings focus on holistic wellness and supporting individuals through life's transitions.

You can connect with Sarah and her work at YogaBeyondthePoses.com, and join us both for our upcoming HerFestival retreat in Mexico by visiting Her-Festival.com.

Our on demand class library is now ready for your pleasure! Join or cancel at any time, and enjoy! Visit www.thewildtemple.com. *This is a great gift for the holidays, and all proceeds go towards helping us recover from the Natural disaster, Helene.* Thank you!

Amsterdam | Saturday, July 26, 2025 | In-person Immersion with Brooke Sullivan

In This Workshop, You Will:

• Learn the foundations of Tantric Mantra Sadhana and the energetic principles of sound (nada)
• Whether you're a longtime practitioner or new to sacred sound, this immersive workshop invites you to reclaim the power of your voice—not just to speak, but to sing yourself back into alignment with your dharma.