The holidays are supposed to be cheerful… right? 👀✨

In Episode 6, we’re talking holiday anxiety, emotional burnout, people-pleasing pressure, family expectations, and the mental load that December loves to dump on us. If you’ve ever felt overwhelmed this time of year, trust us—you are FAR from alone.

We’re unpacking:
✨ why the holidays trigger anxiety
✨ setting realistic boundaries with family
✨ how to make space for YOUR needs
✨ avoiding burnout before January
✨ preparing mentally for the new year
✨ and giving yourself permission to breathe

Sometimes the holidays are magical. Sometimes they’re messy. Sometimes they’re Sad But Kinda Funny 🥲😂

If you listen to podcasts about:
• mental health
• holiday stress
• anxiety
• self-care
• emotional wellbeing
• relatable conversations
• friendship
• authenticity
…you’re going to love this one.

Grab a drink, grab a blanket, grab your emotional support chocolate. We’re surviving the season together 🎄

✨ Listen on YouTube, Spotify, Apple & everywhere podcasts live!
✨ New episodes every other week

Don’t forget to Like + Subscribe! 💬

#SadButKindaFunny 🎙️

🎙️ Episode

Corporate didn’t just give us experience — it gave us trauma we had to unlearn. 😅 This episode dives into the messy, hilarious, painful, and empowering reality of leaving the corporate machine and building something of our own.

We talk about:
✨ The corporate behaviors we still subconsciously carry
✨ Emotional residue + how it surfaces
✨ Bullies in the workplace — yep, we go there
✨ Running our business now… but refusing to replicate corporate culture
✨ The freedom + the fear + the identity shift

PLUS: Brittney finally confesses something to Jenn — and we’ll be posting the photo evidence 👀📸

And we wrap the episode with an AITA:
➡️ “Is a glow-up a bad thing?”
Is leveling up arrogance… or simply evolution?
We absolutely weigh in.

This one is raw, real, and very us.
If you’ve ever left corporate… or WANTED to… you’ll feel this one.

🎧 Now streaming: Spotify | Apple Podcasts | YouTube

#podcast #podcastlife #podcastersofinstagram #podcasterswithstories #corporateescape #corporateburnout #healingjourney #glowup #aita #corporatestress #toxicworkculture #mentalhealthawareness #entrepreneurlife #bizbesties #friendshipevolution #femaleentrepreneur #growthmindset #rebuildingyourself #sadbutkindafunny #jennandbrittney #womenwithapodcast #businessownership #leavingcorporate #northfloridapodcast #podcastcommunity

This week on Sad But Kinda Funny, we’re getting brutally honest… again.

We talk about how sometimes we’re all a little bit of an asshole, as kids, teens, adults, and even now. Not intentionally. Not maliciously. Just… human. And how looking back at those moments helps us understand who we are today.

Then we get into the inner voice, that loud, bossy, mean one that tries to tell you who you are and who you can’t be. The one that loves to sabotage you at the worst possible moments. We talk about learning to beat it, outsmart it, and shut it up long enough to breathe.

And yeah… we go there.
Depression. The way it sneaks up on you. The way it drains you. The way it makes the smallest things feel impossible. And the way we keep fighting through it anyway: clumsily, imperfectly, and sometimes sarcastically, because humor is how we survive.

If you’ve ever been hard on yourself, battled your own brain, or felt like life was kicking your ass for sport… this episode is for you.
Raw. Honest. Emotional. And still somehow… kinda funny.

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Jenn is back, and this week she tells the truth no one talks about: what happens AFTER you leave corporate. No highlight reels, no girl-boss energy — just the honest, messy, spiritual, mental, and emotional side of starting over.

We talk:
• The “fight or flight” moment that changed everything
• Why leaving corporate is only the beginning of the breakdown
• Navigating identity loss, silence, ego, and growth
• The internal war between “good” and “evil” — and which one wins
• How healing looks nothing like the movies

If you’ve ever thought “What if I just walked away?” — this episode is the answer the internet never gave you.

🗓 New episodes every other Wednesday
💌 Email us your stories (anonymous welcome): SadButKindaFunny@gmail.com

📲 Follow us on Instagram + YouTube: @sad_butkindafunny

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#LeavingCorporate
#LifeAfterCorporate
#CorporateBurnout
#HealingJourney
#MentalHealthPodcast
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#EntrepreneurMindset
#StartOverStories
#ReinventYourself
#IdentityShift
#SpiritualAwakening
#BurnoutRecovery
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Episode 3: “Pause, what do YOU want to do?” | Sad but Kinda Funny Podcast

In this raw and unfiltered episode, Jenn and Brittney open up about how their families, upbringing, and personal growth have shaped the people they are today. From breaking toxic cycles to unlearning generational habits, the duo explores what it means to redefine yourself, even when that means grieving old versions of relationships for the sake of your own peace and progress.

This episode is a rollercoaster of laughter, honesty, and a few uncomfortable truths. It’s deep, it’s real, and of course, it’s kinda funny.

Listen if you’ve ever:

• Felt guilty for choosing yourself
• Tried to unlearn family expectations that don't fit with yours
• Wondered why growth can feel so lonely
• Needed a laugh while unpacking your emotional baggage

Join the conversation, drop a comment, and don’t forget to subscribe for new episodes every other Wednesday!

Available on YouTube, Apple Podcasts, Spotify, and everywhere you listen. Have a story you want to share (anonymous welcome)? Email us: sadbutkindafunny@gmail.com

#SadButKindaFunny #PodcastForWomen #MillennialPodcast #SelfGrowth #HealingJourney #BreakingCycles #GenerationalTrauma #WomenSupportingWomen #MentalHealthAwareness #RealTalk #FunnyPodcast #EmotionalGrowth #HealingHumor #RelatablePodcast #RawConversations #PodcastLife #FemalePodcasters #LifeAfterCorporate #HonestTalk #Unlearning #FamilyDynamics #GriefAndGrowth #ModernWoman #TherapyTalk #SelfDiscovery #PodcastCommunity #AuthenticConversations #ComedyPodcast #WomenEmpowerment #SadButFunny

Welcome to Sad But Kinda Funny, the podcast where real life meets raw humor. Hosted by Jenn and Brittney, two best friends who’ve survived chaos, corporate burnout, and a few emotional breakdowns (with laughs in between).

In this episode, Brittney shares a personal story about how HR was not a resource and became the bully in her journey. They share the fear, the freedom, and the faith it took to chase something real. Jenn, a creative powerhouse with a lifetime achievement in turning trauma into art, opens up about the stories that shaped her. Together, they talk healing, humor, friendship, faith, mental health, and self-growth.

🎧 Expect tears, laughs, and unfiltered truth. Whether you’re healing, hustling, or just trying to keep it together, you’ll feel seen here.

💬 Raw. Relatable. A little reckless. Just the way we like it.

In our very FIRST episode of Sad but Kinda Funny, we (Brittney and Jennifer) share the story of how we first met, how life pulled us apart, and how we found our way back to each other years later. This is our reintroduction before diving into the deeper, messier, and sometimes hilarious waters of life, burnout, and everything in between. We kept this one short & sweet(ish) but it is game on moving forward....

Thank you for starting this journey with us, we can’t wait to keep exploring the real, the raw, and the ridiculous alongside you.

If you have a story to share, want to give feedback, or just want to drop a line…. email us at: Sadbutkindafunny@gmail.com

New episodes drop every other Wednesday (bi-weekly drops).

Until next time, BYE SADDIES!

- Jennifer & Brittney