With only 3 days left until the Kayak 4 Heroes team begin their epic challenge... listen to what drives Jonny and the incredible journey he's had to get to this point.

Luke shares so much in this great podcast about his mindset in tackling challenges, how to learn from a negative experience to make a positive impact, and shares some of his most epic adventures! 

Listen to our third Splashcast in the series to meet the newest member of the K4H Team; Ben Gallagher.  He shares an open and honest account of his military career in which a recent life changing incident has taken him in a new direction. 

Meet Darren Edwards who after a life-changing injury has used sport and adventure to accelerate his recovery. He is now determined to give back to the charity - AFPST by leading an all para team on an epic challenge to kayak from Lands End to John O'Groats. 

Launching our the first ever #SplashCast, we will be bringing you the 'Beyond the Water' series hosted by Patrick Parker (Executive Coaching & Group ‘adventure’ facilitation. Director of Specialised Degree Programmes in Business Education) as he talks to Elizabeth Winfield, the Operations Manager for the Kayak 4 Heroes Team.

In the first episode, the pair discuss the Kayak4Heroes challenge and how the five-man team (Darren, Luke, Jonny, Ben & Carl) are aiming to achieve a world first by becoming the first adaptive team of veterans to complete the iconic British challenge of Land’s End to John O’ Groats by kayak– an incredibly testing journey of 1,400 kilometres across some of the UK's toughest waters.