What happens when following Jesus costs you something? Maybe God is asking you to surrender a relationship, a dream, a career, the approval of others, comfort, or simply the version of your life you thought you'd have. In this episode of Spirit Filled Girl Talk, we're having some honest girl talk about the cost of following Jesus and why walking in obedience to God sometimes requires letting go—even when what we're surrendering isn't bad. Discover how surrender and real sisterhood transform our walk with Jesus. Join sisters in Christ as we discuss the hard truths that deepen our faith.

• In this episode, we discuss:
• Why following Jesus requires surrender
• The biblical cost of discipleship
• When God asks you to let go of something good
• How to trust God when obedience is painful
• Surrendering dreams and plans for your life
• Why God wants our hearts, not just our obedience
• Discovering that Jesus really is enough

If God is asking you to loosen your grip on something you love, you don't have to understand His entire plan to trust the One leading you. Surrender isn't the end of the story. In God's Kingdom, it's often where the story begins.

This Isn't Small Talk. It's Spirit Filled Girl Talk.

💌 Connect with Us:

→ Join our Spirit Filled Sisterhood Community on Facebook.

→ Join our email list to stay in the loop about new episodes, resources, and more: ⁠⁠⁠⁠https://spiritfilledgirltalk.myflodesk.com/

→ Check us out on our webite: http://spiritfilledgirltalk.com

📣 Help Us Spread the Word! If you loved this episode, would you take 30 seconds to rate and review us on Apple Podcasts? Your support helps other women discover Spirit-filled encouragement right when they need it most.

What happens when you're following Jesus and growing closer to God, but the friendships, invitations, and rhythms of your old life keep calling you back? In this sisterhood episode of Spirit Filled Girl Talk, we're talking about the uncomfortable in-between that can happen when God changes your desires and priorities—but the people you love haven't necessarily changed with you. How do you honor what God is doing without becoming judgmental, rejecting people you care about, or falling back into people pleasing?

Together, we explore outgrowing friendships as a Christian, navigating changing relationships with grace, and learning when God may be asking you to step back, participate differently, or simply trust Him one invitation at a time.

In this episode, we discuss:

• Why spiritual growth can change your friendships
• Outgrowing old rhythms without rejecting people
• People pleasing and the fear of disappointing others
• How to say no with grace instead of over-explaining
• When God may change the setting instead of the relationship
• How to discern whether God is saying yes, no, or not yet

Following Jesus isn't simply learning how to say no. It's learning to recognize His invitation above every other invitation.

If you're caught between the life that no longer fits and the life God is still unfolding, we pray this conversation helps you walk forward with wisdom, grace, and trust.

This Isn't Small Talk. It's Spirit Filled Girl Talk.

💌 Connect with Us:

→ Join our Spirit Filled Sisterhood Community on Facebook.

→ Join our email list to stay in the loop about new episodes, resources, and more: ⁠⁠⁠⁠https://spiritfilledgirltalk.myflodesk.com/

→ Check us out on our webite: http://spiritfilledgirltalk.com

📣 Help Us Spread the Word! If you loved this episode, would you take 30 seconds to rate and review us on Apple Podcasts? Your support helps other women discover Spirit-filled encouragement right when they need it most.

Have you ever realized you just don't fit in anymore? The conversations you once enjoyed feel different. Certain friendships or places don't feel like home anymore. You're growing closer to Jesus—but somewhere along the way, you started wondering, Am I becoming judgmental? Is something wrong with me? In this sisterhood episode of Spirit Filled Girl Talk, we're talking about what it really means to be set apart by God and why spiritual growth sometimes comes with unexpected loneliness and grief.

As we grow closer to Jesus, He doesn't just change our behavior—He transforms our desires, priorities, and even where we feel at home. We'll explore the biblical meaning of being set apart, what to do when you begin outgrowing old friendships or rhythms, and how to discern the difference between spiritual transformation and becoming judgmental or self-righteous.

In this episode, we discuss:

• What it means to be set apart by God
• Why growing closer to Jesus can feel lonely
• Outgrowing friendships and old versions of yourself
• How God changes our desires as we grow spiritually
• How to know if you're becoming judgmental or simply changing
• The fruit that reveals whether you're becoming more like Jesus

If you've been wondering why you don't feel at home in your old life anymore, maybe God isn't simply taking something away. Maybe He's inviting you into something better.

This Isn't Small Talk. It's Spirit Filled Girl Talk.

💌 Connect with Us:

→ Join our Spirit Filled Sisterhood Community on Facebook.

→ Join our email list to stay in the loop about new episodes, resources, and more: ⁠⁠⁠⁠https://spiritfilledgirltalk.myflodesk.com/

→ Check us out on our webite: http://spiritfilledgirltalk.com

📣 Help Us Spread the Word! If you loved this episode, would you take 30 seconds to rate and review us on Apple Podcasts? Your support helps other women discover Spirit-filled encouragement right when they need it most.

Have you ever felt like something was spiritually off, but couldn't explain why? Maybe you've been more anxious, impatient, restless, or emotionally exhausted than usual. What if those moments aren't interruptions—but invitations from God? In this temple talk episode of Spirit Filled Girl Talk, we're exploring how God often uses the ordinary moments of life to gently get our attention. Through the lens of Psalm 139:23–24, we talk about the "check engine light of the heart"—those recurring signals that something beneath the surface needs His loving attention.

Together, we discuss how to recognize these spiritual warning signs without falling into fear or self-condemnation, why God reveals what's happening in our hearts, and a simple biblical framework for bringing those places to Him.

In this episode, we discuss:

• How to recognize when God is getting your attention
• The difference between conviction and condemnation
• Four common spiritual "dashboard lights"
• How to respond when you feel distant from God
• Why tending your heart changes your relationships

If you've been longing to grow closer to Jesus, hear His voice more clearly, and experience deeper peace, we pray this conversation encourages you to slow down, invite God into what's beneath the surface, and remember: the signal isn't the problem—the signal is the invitation.

This Isn't Small Talk. It's Spirit Filled Girl Talk.

💌 Connect with Us:

→ Join our Spirit Filled Sisterhood Community on Facebook.

→ Join our email list to stay in the loop about new episodes, resources, and more: ⁠⁠⁠⁠https://spiritfilledgirltalk.myflodesk.com/

→ Check us out on our webite: http://spiritfilledgirltalk.com

📣 Help Us Spread the Word! If you loved this episode, would you take 30 seconds to rate and review us on Apple Podcasts? Your support helps other women discover Spirit-filled encouragement right when they need it most.

Have you ever wondered, "Was that God... or just my own thoughts?" If you've struggled to discern God's voice, feared making the wrong decision, or worried about missing His will for your life, you're not alone.

In this episode of Spirit Filled Girl Talk, we're talking about what it actually means to hear God's voice and why biblical discernment is more relational than mystical. God isn't asking us to chase signs or wait for an audible voice. Instead, He invites us to know Him more deeply through Scripture, prayer, surrender, and the leading of the Holy Spirit.

We also share personal stories of overthinking, wrestling with major decisions, and learning to trust God's peace instead of anxiety. Plus, we offer four practical filters to help you discern whether something is truly from the Lord.

In this episode, we discuss:

• How to recognize God's voice
• The difference between fear, conviction, and discernment
• Why Scripture is the foundation for hearing God
• How Christian community strengthens discernment
• Four biblical filters for making wise decisions

If you've been longing for more confidence in following Jesus and hearing His leading, we pray this conversation gives you practical tools and the peace to take your next faithful step.

This Isn't Small Talk. It's Spirit Filled Girl Talk.

💌 Connect with Us:

→ Join our Spirit Filled Sisterhood Community on Facebook.

→ Join our email list to stay in the loop about new episodes, resources, and more: ⁠⁠⁠⁠https://spiritfilledgirltalk.myflodesk.com/

→ Check us out on our webite: http://spiritfilledgirltalk.com

📣 Help Us Spread the Word! If you loved this episode, would you take 30 seconds to rate and review us on Apple Podcasts? Your support helps other women discover Spirit-filled encouragement right when they need it most.

Girl talk on what—or who—is shaping your heart? Every day we're giving something access to our minds, emotions, and attention. Social media, conversations, entertainment, news, our own thought patterns—whether we realize it or not, we're constantly being discipled by something.

In this episode of Spirit Filled Girl Talk, we're exploring what Proverbs 4:23 really means when it tells us to guard your heart. This isn't a conversation about fear, legalism, or avoiding the world. It's about learning to recognize what's influencing your thoughts, protecting your peace, and intentionally making more room for Jesus to shape who you're becoming.

Together, we talk about how subtle influences affect our spiritual growth, why our internal narratives matter, and practical ways to cultivate a Christ-centered atmosphere in our hearts, homes, and relationships.

In this episode, we discuss:

• What it truly means to guard your heart
• The hidden influences shaping your faith
• How your thoughts can either produce peace or pressure
• Why abiding in Christ requires intentionality
• Practical ways to create an atmosphere that points you back to Jesus

If you've been longing to grow in spiritual discernment, protect your peace, and become more intentional about what shapes your heart, we pray this conversation encourages you to draw closer to Jesus and let His voice become the one that influences you most.

This Isn't Small Talk. It's Spirit Filled Girl Talk.

💌 Connect with Us:

→ Join our Spirit Filled Sisterhood Community on Facebook.

→ Join our email list to stay in the loop about new episodes, resources, and more: ⁠⁠⁠⁠https://spiritfilledgirltalk.myflodesk.com/

→ Check us out on our webite: http://spiritfilledgirltalk.com

📣 Help Us Spread the Word! If you loved this episode, would you take 30 seconds to rate and review us on Apple Podcasts? Your support helps other women discover Spirit-filled encouragement right when they need it most.

What do you do when life doesn't go the way you planned? In this heartfelt conversation, we sit down with Cecelia Curtis, host of The Heart of Friendship Podcast and founder of Ada's Teacup, for some girl talk about trusting God through life's unexpected transitions. From moving across the world to Japan, to infertility, career changes, and seasons of uncertainty, Cecelia shares how God met her in the middle of disappointment, waiting, and learning to surrender and trust God. With God, there is nothing wasted.

Together, we explore what it looks like to trust God when the future feels unclear, how to release control and embrace daily obedience, and why sisterhood is so important during difficult seasons. We also discuss the power of remembering God's faithfulness, finding peace in the waiting, and trusting that even when we can't see it, God is preparing us for what lies ahead.

If you're navigating a life transition, struggling with uncertainty, or wondering how to keep saying "yes" to God when His timing doesn't make sense, this conversation will encourage your heart and remind you that you are not forgotten.

In this episode, we discuss:

• Trusting God in seasons of uncertainty
• Navigating life transitions with faith
• Surrendering control and embracing God's timing
• Infertility, career changes, and unexpected detours
• The importance of Christian sisterhood and support
• Finding peace through daily obedience
• Remembering God's faithfulness in every season

This Isn't Small Talk. It's Spirit Filled Girl Talk.

💌 Connect with Cecelia:

→ Listen to The Heart of Friendship: https://podcasts.apple.com/us/podcast/the-heart-of-friendship-how-to-make-friends/id1735453749

→ Check out Ada's Cup: https://adas-tea-cup.myshopify.com/discount/GIRLTALK Discount code to try Cecelias lovely teas is GIRLTALK

💌 Connect with Us:

→ Join our Spirit Filled Sisterhood Community on Facebook.

→ Join our email list to stay in the loop about new episodes, resources, and more: ⁠⁠⁠⁠https://spiritfilledgirltalk.myflodesk.com/

→ Check us out on our webite: http://spiritfilledgirltalk.com

📣 Help Us Spread the Word! If you loved this episode, would you take 30 seconds to rate and review us on Apple Podcasts? Your support helps other women discover Spirit-filled encouragement right when they need it most.

Have you ever wanted to try biblical fasting but weren't sure where to begin? Maybe it feels intimidating, overly religious, or like something only "super spiritual" Christians do. In this episode of Spirit Filled Girl Talk, we're sharing what happened when we completed our very first 7-day fast alongside six incredible women from our Spirit-Filled Sisterhood community.

We entered the fast praying for breakthrough in our marriages, but God had something even deeper in mind. Instead of simply changing our circumstances, He lovingly revealed areas of our own hearts that needed healing, surrender, and greater trust.

Together, we unpack what fasting really is, why Jesus modeled it, and how fasting isn't about earning God's favor or manipulating an outcome. It's about removing distractions so we can draw closer to Him, hear His voice more clearly, and grow in intimacy with Jesus.

In this episode, we discuss:

• What the Bible says about fasting
• Why Christians fast
• Common misconceptions about fasting
• What God revealed during our 7-day fast
• Simple ways to begin fasting without fear or legalism

If you've been longing for a deeper relationship with Jesus, we pray this conversation encourages you to create space for Him to lovingly reveal what's in your heart.

This Isn't Small Talk. It's Spirit Filled Girl Talk.

Resources Mentioned:

Mercy Culture Teaching on Fasting: https://podcasts.apple.com/us/podcast/mercy-culture/id1460834339?i=1000763694572

Fasting Guide: https://drive.google.com/file/d/188hN_kBXeESOyZbO7mffEiU8gcA9dlbN/view?usp=drive_link

7-Day Resepect Your Husband Challenge: https://drive.google.com/file/d/1WCZIu3SGLGkBz9AAPDm9kbnvOEKrJOnk/view?usp=drive_link

💌 Connect with Us:

→ Join our Spirit Filled Sisterhood Community on Facebook.

→ Join our email list to stay in the loop about new episodes, resources, and more: ⁠⁠⁠⁠https://spiritfilledgirltalk.myflodesk.com/

→ Check us out on our webite: http://spiritfilledgirltalk.com

📣 Help Us Spread the Word! If you loved this episode, would you take 30 seconds to rate and review us on Apple Podcasts? Your support helps other women discover Spirit-filled encouragement right when they need it most.