This podcast is narrated using advanced AI voice technology (powered by ElevenLabs) to ensure consistent clarity, natural pacing, and an easy-to-follow listening experience — especially helpful for language learners.

All scripts are written and carefully edited by real humans, combining expert content creation with voice technology to bring you the best of both worlds:

✅ Human intelligence and creativity

✅ AI precision and clarity

TRANSCRIPTION AVAILABLE

Watch in YouTube with video subtitles.

https://youtu.be/6jvqruNbRpw?si=igMrtAuUP5oiPYON

Welcome to a new Slow English Podcast episode — your space to practice English calmly, naturally, and effectively.

In this special session, Peter guides you through 100 morning routine sentences in a gentle and mindful way.

Every line is spoken slowly and clearly so you can shadow — that means listening and repeating almost at the same time as Peter — training both your ear and your voice to move together.

This isn’t just pronunciation practice; it’s a moment of calm English meditation.

You’ll describe real morning actions — from waking up and stretching, to enjoying your coffee and leaving home with peace and confidence.

💡 It’s perfect to start your day with English and mindfulness at the same time.

✨ Calm Mind, Confident Voice — Shadowing slowly with Peter helps you relax, breathe, and speak naturally.

🎧 Train Your Ear — Listen to real English rhythm and melody, not isolated words.

🗣️ Improve Pronunciation — Repeat in sync with clear, natural sentences.

🕊️ Reduce Anxiety — The mindful pace helps you focus without pressure.

💬 Build Fluency Naturally — Each sentence becomes part of your active memory through calm repetition.

🌅 Start Your Day Right — Combine morning mindfulness and English learning in one peaceful routine.

Interested in transcriptions, vocabulary lists, and bonus audios from Peter’s shadowing practices?

We’re building a Patreon community with affordable tiers — from $1/month for transcriptions only, to $3/month for full packs including vocabulary and bonus audios.

Tell us in the comments if you’d like early access!

Slow English Podcast, Peter Calm Shadowing Practice, English shadowing, mindful English, morning routines English, pronunciation practice, English fluency, shadowing with Peter, learn English slowly, slow English method, Your English Toolbox, ESL listening, daily English routine, meditation English, calm English training, slow learning, English speaking practice, pronunciation improvement, shadowing technique, morning mindfulness English

💬 We’d love to hear from you!

If you enjoyed this episode, leave a comment, share your thoughts, or tell us how you’re using these tips to improve your English. Your feedback helps us grow and create even better content for you.

⚠️ Disclaimer

This podcast uses AI-generated narration (powered by ElevenLabs) for clear and consistent audio delivery. All content is carefully written, edited, and reviewed by human creators to ensure accuracy, educational value, and a natural learning experience.

Hosted on Acast. See acast.com/privacy for more information.

Are you enjoying this episode and want to keep learning with more tools?

We’re building a Patreon platform where you’ll find lots of extra materials to help you improve faster — all at very affordable levels.

Starting from just $1 per month, you can access complete transcriptions of every episode.

For $3 per month, you’ll also get vocabulary references, practice exercises, and additional audios to expand your learning experience.

Welcome to Childhood Memories: The Stutter — a special autobiographical episode of Your English Toolbox.

In this cinematic story, Martin takes us back to his childhood in a small coastal town in southern England — a world of seagulls, laughter, and the sound of his mother’s kettle whistling in the kitchen.

He shares tender memories of his family, his struggle with a childhood stutter, and the extraordinary role that music — and one very special aunt — played in helping him find his voice.

Through stories of rhythm, patience, and love, Martin reminds us that language is more than grammar; it’s connection.

This episode closes with a moving original song, “Your Voice Will Come”, written by Aunt Nora — a message of faith for every child (and every learner) who is still trying to find their voice.

Listening to Childhood Memories: The Stutter is not only an emotional experience — it’s also a powerful way to improve your English naturally.

Because the story is delivered in slow, clear English, you can focus on rhythm, pronunciation, and sentence flow without feeling lost or rushed.

The vocabulary is rich but accessible, filled with words for feelings, family, childhood, and self-expression, while the grammar highlights past tenses, descriptive language, and storytelling structures — exactly what intermediate learners need to grow confident.

Most importantly, when you connect emotionally with a story, your brain remembers words longer and understands them more deeply.

Emotional storytelling activates both memory and empathy, helping you not only learn English, but feel it.

This is what makes Slow English Listening so effective: it transforms language learning from study into experience

Your English Toolbox, Slow English Podcast, Martin Childhood Memories, emotional storytelling, English listening practice, English for learners, motivation, stutter recovery, language learning, family stories, English storytelling podcast

💬 We’d love to hear from you!

If you enjoyed this episode, leave a comment, share your thoughts, or tell us how you’re using these tips to improve your English. Your feedback helps us grow and create even better content for you.

⚠️ Disclaimer

This podcast uses AI-generated narration (powered by ElevenLabs) for clear and consistent audio delivery. All content is carefully written, edited, and reviewed by human creators to ensure accuracy, educational value, and a natural learning experience.

Hosted on Acast. See acast.com/privacy for more information.

Welcome to a new episode of the Slow English Podcast, your space to learn English in a calm, confident, and meaningful way.

In this session, Martin and Julia explore how the way you talk to yourself shapes your confidence, motivation, and ability to learn languages.

Based on How to Talk to Yourself by Roe Mitchell, this episode reveals how self-talk can either build or destroy your inner confidence — and shows how to transform that critical voice into your biggest ally.

You’ll learn to:

• Recognize negative thought patterns
• Reframe them using the power of yet
• Build affirmations that truly feel real
• Use breathing and mindfulness to calm your mind
• Create your own supportive inner coach
• Practice gratitude and forgiveness to stay resilient

This episode is not just about learning English.

It’s about learning to speak kindly to yourself — in any language.

0:00 – Intro & Why Self-Talk Matters

2:10 – About the Book How to Talk to Yourself

4:30 – How Your Thoughts Shape Your Life

7:00 – Awareness: Notice Your Inner Voice

10:20 – Reframing and the Power of “Yet”

13:00 – Affirmations that Actually Work

16:00 – Mindfulness, Breathing & Calm Thinking

19:00 – Building Your Inner Coach

22:00 – Environment and Relationships

25:00 – Resilience, Forgiveness & Progress

29:30 – Gratitude and Positive Focus

32:00 – Identity and Long-Term Change

35:00 – Final Takeaways & Reflection

slow english podcast, english listening practice, english comprehension, your english toolbox, english shadowing, self talk, how to talk to yourself, learn english, positive mindset, mindfulness, affirmations, english fluency, emotional intelligence, english motivation, english vocabulary, english pronunciation, english learning podcast, english confidence, slow listening, english conversation practice, mental health, self compassion, english for beginners, english for intermediate learners

#SlowEnglishPodcast #YourEnglishToolbox #EnglishListening #SelfTalk #Mindfulness #LearnEnglish #PositiveMindset #EnglishMotivation

💬 We’d love to hear from you!

If you enjoyed this episode, leave a comment, share your thoughts, or tell us how you’re using these tips to improve your English. Your feedback helps us grow and create even better content for you.

⚠️ Disclaimer

This podcast uses AI-generated narration (powered by ElevenLabs) for clear and consistent audio delivery. All content is carefully written, edited, and reviewed by human creators to ensure accuracy, educational value, and a natural learning experience.

Hosted on Acast. See acast.com/privacy for more information.

🎧 DISCLAIMER

This podcast is narrated using advanced AI voice technology (powered by ElevenLabs) to ensure consistent clarity, natural pacing, and an easy-to-follow listening experience — especially helpful for language learners.

All scripts are written and carefully edited by real humans, combining expert content creation with voice technology to bring you the best of both worlds:

✅ Human intelligence and creativity

✅ AI precision and clarity

We use slow, natural pronunciation and carefully chosen vocabulary to support learners at every level.

🎥 Prefer to follow along with subtitles and visuals?

Watch this full episode on YouTube →

https://youtu.be/j3usOIrxWks?si=9EM6GwjKK7fi1sEJ

👉 Studies show that slow listening combined with on-screen subtitles dramatically improves comprehension, vocabulary retention, and pronunciation.

🎯 It’s the fastest way to train your ear and finally understand real English — don’t miss the visual version!

🎧 EPISODE: Shadowing Morning Routines

Welcome to a new Slow English Podcast episode — designed to help you practice English in a calm, mindful, and deeply effective way.

In this guided shadowing session, Peter leads you through the English of your morning — from waking up to breakfast, from quiet reflection to stepping outside — transforming simple daily actions into natural, fluent language.

This is not fast English or textbook learning — it’s slow, conscious listening.

You’ll repeat real-life sentences, train your pronunciation through rhythm and melody, and build confidence one calm sound at a time.

🌿 Why this episode matters:

You’ll learn how to connect English with your real life — not through pressure, but through presence.

Peter’s calm, slow voice creates a relaxed space for practice, helping you notice every sound and pattern in English.

It’s a full mindfulness-based fluency exercise that trains both your ear and your speaking.

🎁 Extra Learning Materials (available in the YouTube description)

To make your practice even more effective, you’ll find free materials linked in the video description:

📘 The full transcript of this episode

🗒️ A complete list of shadowing sentences

💯 100 extra sentences + MP3 audio for additional shadowing practice

⚡ Fast English challenge versions for advanced listening and pronunciation

🎧 Listen to the full episode here, then visit the YouTube version for the complete interactive experience with subtitles, materials, and real-time shadowing support.

🗣️ Practice English the Slow Way — clearly, calmly, and confidently.

Subscribe and keep training your ear, your voice, and your confidence, one episode at a time.

#SlowEnglishPodcast #ShadowingPractice #MorningRoutine #LearnEnglish #EnglishListeningPractice #EnglishPodcast

💬 We’d love to hear from you!

If you enjoyed this episode, leave a comment, share your thoughts, or tell us how you’re using these tips to improve your English. Your feedback helps us grow and create even better content for you.

⚠️ Disclaimer

This podcast uses AI-generated narration (powered by ElevenLabs) for clear and consistent audio delivery. All content is carefully written, edited, and reviewed by human creators to ensure accuracy, educational value, and a natural learning experience.

Hosted on Acast. See acast.com/privacy for more information.

🎥 Prefer to follow along with subtitles and visuals?

Watch this full episode on YouTube → https://youtu.be/01GWOTAhmd8?si=eSkEAj7a39j7MwVy

👉 Studies show that slow listening combined with on-screen subtitles dramatically improves comprehension, vocabulary retention, and pronunciation.

🎯 It’s the fastest way to train your ear and finally understand real English — don’t miss the visual version!

👮‍♂️ Episode Summary

Today we explore the daily routine of a city policeman, following a real-life guest, Tom, from the first alarm of the morning to the moment he winds down at night. Along the way, you’ll learn useful English phrases like “hit the ground running,” “get your marching orders,” “stay sharp,” and more!

🎙️ This episode is perfect for learners who want to:

• Master work-related vocabulary and idioms
• Improve listening through real, everyday English
• Understand routines, stress management, and structure
• Build fluency with natural, slow-paced conversations
• 
  

💬 Plus, our Language Lab at the end breaks down 5 powerful phrases and gives you a bonus grammar tip you can use today

💬 We’d love to hear from you!

If you enjoyed this episode, leave a comment, share your thoughts, or tell us how you’re using these tips to improve your English. Your feedback helps us grow and create even better content for you.

⚠️ Disclaimer

This podcast uses AI-generated narration (powered by ElevenLabs) for clear and consistent audio delivery. All content is carefully written, edited, and reviewed by human creators to ensure accuracy, educational value, and a natural learning experience.

Hosted on Acast. See acast.com/privacy for more information.

This podcast is narrated using advanced AI voice technology (powered by ElevenLabs) to ensure consistent clarity, natural pacing, and an easy-to-follow listening experience — especially helpful for language learners.

All scripts are written and carefully edited by real humans, combining expert content creation with voice technology to bring you the best of both worlds:

✅ Human intelligence and creativity

✅ AI precision and clarity

We use slow, natural pronunciation and carefully chosen vocabulary to support learners at every level.

🎥 Prefer to follow along with subtitles and visuals?

Watch this full episode on YouTube → https://youtu.be/4X6ayibGRXE

👉 Studies show that slow listening combined with on-screen subtitles dramatically improves comprehension, vocabulary retention, and pronunciation.

🎯 It’s the fastest way to train your ear and finally understand real English — don’t miss the visual version!

In this episode of Slow English Podcast, Martin and Julia dive into one of the most practical and inspiring books for English learners: How to Get Really Good at English.

Forget grammar drills and boring vocabulary lists. Discover how to build fluency through what you love — TV shows, books, music — and use spaced repetition tools like Anki to lock in new vocabulary. You’ll also learn the power of phonetic awareness, the 20-minute immersion method, and how to use bilingual reading to speed up your journey.

This episode is packed with actionable strategies:

• Why real English matters more than textbook English
• How to make consistent learning a habit, not a burden
• When and how to use Anki (and when to stop)
• How to supercharge vocabulary recall with context
• The mindset shift every learner needs for long-term success

🎧 Whether you're just starting or feeling stuck, this guide will help you build confidence, clarity, and joy in your English journey.

📌 Listen slowly. Learn deeply. Speak confidently.

💬 We’d love to hear from you!

If you enjoyed this episode, leave a comment, share your thoughts, or tell us how you’re using these tips to improve your English. Your feedback helps us grow and create even better content for you.

⚠️ Disclaimer

This podcast uses AI-generated narration (powered by ElevenLabs) for clear and consistent audio delivery. All content is carefully written, edited, and reviewed by human creators to ensure accuracy, educational value, and a natural learning experience.

Hosted on Acast. See acast.com/privacy for more information.

This podcast is narrated using advanced AI voice technology (powered by ElevenLabs) to ensure consistent clarity, natural pacing, and an easy-to-follow listening experience — especially helpful for language learners.

All scripts are written and carefully edited by real humans, combining expert content creation with voice technology to bring you the best of both worlds:

✅ Human intelligence and creativity

✅ AI precision and clarity

We use slow, natural pronunciation and carefully chosen vocabulary to support learners at every level.

Welcome back to the Slow English Podcast, where we train your ears step by step. In today’s episode, you’ll follow the daily life of a university student — from the moment she wakes up to lights out at night.

Through her story, you’ll learn the most common, useful, and natural English expressions used in real life. From morning routines and campus life to conversations with classmates and preparing for bed, this episode gives you the vocabulary, rhythm, and structure to speak English confidently in everyday situations.

You’ll hear:

• Natural expressions like “hit snooze,” “grab a bite,” “pull an all-nighter”
• How native speakers structure their daily talk
• Easy-to-follow pronunciation and rhythm patterns
• Martin’s practical fluency tips and Julia’s clear explanations
• Bonus vocabulary breakdown at the end!

🎯 Perfect for beginner to intermediate learners looking to build a strong, useful phrase bank.

📌 Listen slowly. Learn deeply. Speak confidently.

🎥 Prefer to watch it with visuals and subtitles?

Watch the full video on YouTube → https://youtu.be/Q1bDkgq_fMM?si=ezBgeWxn9bh8EqcE

💬 We’d love to hear from you!

If you enjoyed this episode, leave a comment, share your thoughts, or tell us how you’re using these tips to improve your English. Your feedback helps us grow and create even better content for you.

⚠️ Disclaimer

This podcast uses AI-generated narration (powered by ElevenLabs) for clear and consistent audio delivery. All content is carefully written, edited, and reviewed by human creators to ensure accuracy, educational value, and a natural learning experience.

Hosted on Acast. See acast.com/privacy for more information.

This podcast is narrated using advanced AI voice technology (powered by ElevenLabs) to ensure consistent clarity, natural pacing, and an easy-to-follow listening experience — especially helpful for language learners.

All scripts are written and carefully edited by real humans, combining expert content creation with voice technology to bring you the best of both worlds:

✅ Human intelligence and creativity

✅ AI precision and clarity

We use slow, natural pronunciation and carefully chosen vocabulary to support learners at every level.

Welcome to part two of our Fast English mini-series here on the Slow English Podcast. Today, we shift from theory to practice. If you’ve ever felt overwhelmed by native speech — this episode gives you the tools to train your ears and your brain to finally catch what’s being said.

We introduce three powerful methods:

• 🎧 Shadowing – repeat as you hear, building rhythm and fluency
• 🔁 Echo Listening – wait, then repeat, like an echo, to sharpen memory
• 🔬 Micro-Listening – slow down and zoom in on small chunks to hear glides, reductions, and contractions

You’ll also hear:

• Real spoken examples using "gimme," "dunno," "wassup," and more
• Voice acting drills to help you imitate tone and emotion
• A step-by-step walkthrough to create your own daily Fast English workout using any YouTube or podcast video

This is a full practice session — not just explanation. Use it daily to improve your comprehension, fluency, and speaking confidence.

🎯 Ideal for intermediate learners who want to sound more natural and understand native speakers better.

📌 Listen slowly. Learn deeply. Speak confidently.

🎥 Want to watch the full version with visuals and text on screen?

Watch it on YouTube → https://youtu.be/AhBurnyvbiI

💬 We’d love to hear from you!

If you enjoyed this episode, leave a comment, share your thoughts, or tell us how you’re using these tips to improve your English. Your feedback helps us grow and create even better content for you.

⚠️ Disclaimer

This podcast uses AI-generated narration (powered by ElevenLabs) for clear and consistent audio delivery. All content is carefully written, edited, and reviewed by human creators to ensure accuracy, educational value, and a natural learning experience.

Hosted on Acast. See acast.com/privacy for more information.