エピソード

  • Episode 18: Shift Your Wants Into Reality
    2025/10/10

    In this episode of SHIFT Happens, Corrina Jackson discusses the difference between wanting something and actually taking action to achieve it.

    She emphasizes the importance of accountability, goal setting, and the need to get comfortable with discomfort in order to turn wishes into reality.

    Through her unique formula and engaging humor, she inspires listeners to take actionable steps towards their goals and live a life they deserve.


    #shifting #reality #personaldevelopment #accountability #goalsetting #motivation #selfimprovement #success #mindset #action

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    9 分
  • Episode 17: When Life Happens
    2025/10/03

    In this episode of SHIFT Happens, Corrina Jackson discusses the inevitable interruptions life brings and how to navigate them. She shares personal experiences of dealing with unexpected challenges, emphasizing that these interruptions can lead to growth and resilience.

    The conversation explores the importance of accepting change, finding lessons in adversity, and adjusting plans without giving up.

    Corrina encourages listeners to reflect on their own interruptions and consider how they can shift their perspectives to embrace new directions in life.


    #mentalhealth #life #interruptions #resilience #personalgrowth #coping #faith #overcome #challenges #mindset

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    11 分
  • Episode 16: SHIFT Into Self-Care
    2025/09/26

    In this episode of SHIFT Happens, host Corrina Jackson dives deep into the theme of self-love, encouraging listeners to embrace their unique selves and practice self-acceptance. She discusses the importance of shifting negative inner dialogues and offers practical self-love routines that are accessible and intentional.

    The episode culminates in a powerful call to action, urging listeners to write love letters to themselves and celebrate their worth.


    #selflove #acceptance #personalgrowth #selfcare #affirmation #selfworth #empowerment #mentalhealth #positivity

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    10 分
  • Episode 15: Beyond Birth - Why Postpartum Care Matters
    2025/09/19

    In this episode of SHIFT Happens, Corrina Jackson discusses the critical importance of postpartum care and the alarming decline in attendance for postpartum visits, particularly among women of color and those in rural areas.

    She highlights the barriers that prevent mothers from attending these essential check-ups, including lack of transportation, childcare, fear of medical bills, and mental health struggles. Corrina emphasizes the need for support systems to encourage mothers to attend their postpartum visits, as these appointments are vital for their physical and mental well-being.

    The episode concludes with actionable steps to improve attendance and support mothers during this crucial period.


    #postpartum #maternalhealth #healthcare #access #mortality #mentalhealth #barriers #disparities #womenshealth #support #infantmortality

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    15 分
  • Episode 14: Prenatal and Beyond
    2025/09/12

    In this episode of SHIFT Happens, Corrina Jackson emphasizes the critical importance of consistent prenatal care from the first positive test to beyond birth.

    She discusses the significant impact of support systems, including partners and family, on maternal health outcomes.

    The conversation also addresses barriers to accessing care and the need for community support to ensure that mothers receive the necessary resources. Ultimately, the episode highlights that prenatal care is not just about pregnancy but about creating a lasting legacy for future generations.


    #infantmortality #prenatal #healthcare #maternal #supportsystem #pregnancy #community #support #fatherhood #HealthyStart

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    12 分
  • Episode 13: The Tragic Truth
    2025/09/05

    In this episode of SHIFT Happens, host Corrina Jackson addresses the critical issue of maternal mortality in the United States, highlighting alarming statistics and the systemic failures contributing to this crisis.

    She emphasizes the importance of access to care, the need for advocacy, and the role of community support in improving maternal health outcomes.

    The conversation also explores the often-overlooked fourth trimester and the necessity for ongoing care and attention for mothers after childbirth. Corrina calls for collective action to address these issues and ensure that mothers receive the support they need to thrive.


    #maternal #mortality #maternalhealth #pregnancy #postpartumcare #healthcare #access #advocacy #community #support #maternaldeserts #trimester #healthcare #infantmortality

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    14 分
  • Episode 12: Dancing in the Rain
    2025/08/29

    In this episode of SHIFT Happens, Corrina Jackson discusses how to find joy even on the rainiest of days.

    She shares personal anecdotes, scientific insights about rain, and practical tips for shifting your mindset during tough times.

    The conversation emphasizes the importance of choosing joy and finding humor in life's challenges, encouraging listeners to embrace their rainy days as opportunities for growth and connection.


    #laugh #mentalhealth #laugh #storytelling #podcast #joy #rainydays #mindset #personalgrowth #resilience #positivity #humor #lifechallenges #self-care #community

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    11 分
  • Episode 11: Parenting From Birth
    2025/08/21

    In this episode of SHIFT Happens, Corrina Jackson discusses the critical importance of parenting from birth, emphasizing how early experiences shape a child's development.

    She provides practical tips for new parents, debunks common myths surrounding parenting, and highlights available resources for support.

    The conversation encourages embracing imperfection in parenting and recognizing the significance of love and presence in raising children.


    #parenting #earlychildhood #newborncare #parentingtips #childdevelopment #parentingmyths #resources #support #healthystart #community #podcast

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    12 分