『SAvvy Shift』のカバーアート

SAvvy Shift

SAvvy Shift

著者: Samantha SAvvy
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Hosted by Samantha SAvvy, this podcast explores self-expression, purpose, and transformation through deep, engaging conversations. Samantha blends personal insight with inspiring interviews featuring thought leaders, creators, and change-makers who share their journeys of growth and authenticity. Together they uncover tools, truths, and stories that empower listeners to live boldly, align with their purpose, and embrace the courage it takes to become who they truly are.Samantha SAvvy 心理学 心理学・心の健康 衛生・健康的な生活
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  • Redefining Leadership Through Inner Work with Katja Manthey
    2025/12/19

    Katja Manthey on the Cost of Dimming JoyKatja shares how small moments in her life—being told to stop laughing, quiet down, and be more serious—pushed her away from expressing her full self. These moments planted the seed for her belief that joyful, authentic self-expression and leadership should not be mutually exclusive. She reflects on her time in corporate roles where control, performance, and competition were the norm, and how it led her to pursue a very different path.Finding Radiant Leadership with Katja MantheyKatja introduces her concept of radiant leadership, which moves away from control-based structures and toward energy-driven, value-aligned workplaces. She talks about how authentic self-expression, emotional awareness, and personal sovereignty can transform teams. Her goal is to help people lead with joy and presence, which in turn inspires collaboration and innovation.Why Katja Manthey Stepped Away from EverythingShe explains why she left corporate life, downsized her belongings to just over one cubic meter, and disconnected from digital noise. This radical simplification helped her reconnect to her own energy, clear space for reflection, and live in alignment with her values. Katja shares the difficult but liberating process of removing emotional, physical, and social clutter.The Eight Shifts Katja Manthey IdentifiedKatja outlines the eight key shifts she made, starting with understanding identity and values. These shifts include embodiment, emotional awareness, belief transformation, and authentic communication. She describes how integrating these elements helps leaders become more grounded, aware, and impactful. These principles form the foundation of her radiant leadership model.Expression and Co-Creation in Katja Manthey's PracticeA key piece of Katja’s philosophy is shifting from performance to co-creation. She encourages using language intentionally, leading with transparency, and removing hierarchical barriers. She shares examples from her experience working across cultures, showing how shared understanding and curiosity create more effective teams and inclusive workplaces.Katja Manthey on Energy, Flow, and Leadership in the AI EraKatja highlights the importance of flow and energy management in modern leadership, especially as AI changes how work gets done. She emphasizes the need to become more human as technology takes over repetitive tasks. This means being mindful about how data is used and remaining connected to ethics, values, and human interaction.Quantum Flow and Daily Alignment with Katja MantheyShe dives into the tools she uses to help people shift emotionally and energetically, including quantum flow and quantum activations. These practices focus on body-based movement, voice work, grounding, and energy alignment. Katja explains how tuning into personal energy rhythms can help people make better decisions and show up more fully at work and in life.More From Katja Mantheyhttps://www.instagram.com/katjamantheyExplore more of my work:Take the 7 Day Awakening Challenge: https://www.samanthasavvy.com/7-daysWebsite: https://www.samanthasavvy.comShop SAvvy: https://www.samanthasavvy.com/browse/

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    1 時間 8 分
  • How hypnotherapy unlocks limiting beliefs with Maryna Bilousova
    2025/12/04

    Exploring the Subconscious with Maryna


    In this episode, Maryna Bilousova shares how subconscious beliefs shape our lives and how to break free from old patterns. As a certified hypnotherapist and coach, she explains how most beliefs are formed before the age of seven, often without our awareness. These early experiences lay the groundwork for how we view ourselves and the world.


    Maryna walks us through how hypnotherapy helps access the subconscious directly, making it easier to reframe and replace outdated beliefs. She also highlights the influence of collective conditioning—how media and culture program us in subtle but powerful ways.


    Rewiring Childhood Stories with Maryna


    Maryna explains how many of our adult behaviors stem from childhood interpretations of events. She gives examples of how innocent moments—like being yelled at for safety—can be misinterpreted by children as proof of unworthiness. Through regression techniques, Maryna helps clients revisit these early memories to reinterpret them from a more mature perspective.


    The episode explores how inner child work supports this process by offering compassion and reassurance to younger versions of ourselves. Maryna stresses the importance of staying curious and patient during this healing journey.


    Maryna on Trusting the Process


    The conversation turns to what hypnosis actually feels like, challenging the Hollywood version of total unconsciousness. Maryna explains that a hypnotic state often feels like a focused, deeply relaxed awareness, not like being asleep.


    She details how brainwave states shift during hypnosis and why theta waves are key to accessing deeper parts of the mind. There’s also discussion on how to trust what surfaces in sessions—even if it feels imagined—because the emotional truth is what matters most in transformation.


    Practical Tools from Maryna


    Maryna offers tools for integrating hypnotherapy into everyday life. She encourages tracking small wins to stay motivated and to reframe limiting beliefs by collecting real-world evidence that supports new stories. She emphasizes that consistency is more important than intensity when building a new mindset.


    We also talk about letting go of emotional attachment to old pain, and how identifying with trauma can prevent healing. Maryna outlines practices for building resilience and maintaining emotional clarity through self-inquiry, visualization, and intention setting.

    Maryna’s Take on Inner Work


    The episode ends with a conversation about how real growth involves becoming the kind of person who can hold the life you’re building. Whether it's love, career, or self-trust, Maryna reminds us that rushing the process usually delays results.


    She encourages slowing down, tuning in, and letting life unfold without grasping. This episode is for anyone curious about the subconscious, healing childhood wounds, or how to live more intentionally from the inside out.


    More From Maryna Bilousova


    https://www.instagram.com/coach_maryna_eng/


    Explore more of my work:


    Take the 7 Day Awakening Challenge: https://www.samanthasavvy.com/7-days

    Website: https://www.samanthasavvy.com

    Shop SAvvy: https://www.samanthasavvy.com/browse/

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    1 時間 15 分
  • How Amy Kee uses feng shui and Chinese astrology to help people find clarity
    2025/11/20

    In this episode, we’re joined by certified feng shui coach and modern-day matchmaker Amy Kee, who’s widely known online as Ask Auntie Amy. With a background rooted in Chinese metaphysics and a practical, Western-aligned approach, Amy guides people in using feng shui, astrology, and destiny decoding to shift energy in their spaces and relationships. The result is greater alignment in their homes, relationships, and careers.We start by breaking down what feng shui really means beyond the common idea of furniture placement. Amy explains how it's about aligning energy within our homes and ourselves by working with natural features like rivers and mountains, the structure of our spaces, and symbolic areas within them. She offers real-world examples of how intentional placement and decluttering can directly impact life momentum, emotional balance, and even relationships. She also shares why microwaves and lighting matter more than you think when it comes to daily energy.From there, the conversation explores how personal charts—built using the Chinese system of BaZi—can help decode deeper layers of identity, relationships, and even career paths. Amy walks us through how our elemental makeup and animal signs aren’t just personality types—they reveal timing, compatibility, and hidden emotional patterns that might be running under the surface without us knowing. This leads into a powerful discussion about subconscious blocks and how they hold us back when left unexamined.We talk about the difference between Chinese and Western astrology, and Amy walks the host through parts of her own personal chart—showing how birth year, month, day, and even hour all play a role in understanding your life blueprint.Later in the episode, Amy shares how she uses this ancient wisdom in modern matchmaking. She’s currently working on an app that combines Chinese astrology with relationship matching, helping people find partners who are energetically compatible, not just algorithmically aligned. She also shares how she helps her clients identify their energetic patterns and turn that insight into real-life dating success.This episode also touches on how content creation can feel energetically draining, especially for entrepreneurs and creatives. Amy and the host talk through strategies to simplify content production, maintain momentum without burning out, and create content that actually resonates.Whether you’re interested in transforming your space, realigning your energy, improving your relationships, or simply understanding yourself on a deeper level, this episode offers a grounded but expansive look into the tools Amy uses to help others create the life they’re meant to live.More From Amy Keewww.askauntieamy.comExplore more of my work:Take the 7 Day Awakening Challenge: https://www.samanthasavvy.com/7-daysWebsite: www.samanthasavvy.comShop SAvvy: www.samanthasavvy.com/browse/

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    1 時間 36 分
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