『SARA ERDNER, PhD | Dear Coach: Healing Sport Culture, Authenticity & Mental Performance』のカバーアート

SARA ERDNER, PhD | Dear Coach: Healing Sport Culture, Authenticity & Mental Performance

SARA ERDNER, PhD | Dear Coach: Healing Sport Culture, Authenticity & Mental Performance

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 What if sport could be a place of healing—not just high performance? In this powerful episode of Sportlight Sport Report, Dr. Sarah Erdner, PhD in Sport Psychology and certified CMPC, joins hosts Megan G and Dr. G to talk about her groundbreaking book "Dear Coach" and the stories athletes wish they could tell. Drawing from her own journey as a lifelong athlete, strongwoman competitor, and mental performance consultant, Dr. Erdner explores how authenticity, self-compassion, and cultural awareness can revolutionize sport leadership and coaching practices. 🔥 Topics we explore: The abuse-athlete performance myth Why athletes often create "false selves" to survive in toxic environments How coaches, administrators, and parents can support mental health (theirs too!) The danger of perfectionism without compassion Coaching as relational healing—not command and control Her vision for a more human coaching model, rooted in communication, culture, and love Whether you’re a coach, athlete, educator, or sport parent—this episode will challenge you, inspire you, and call you in to be part of the change. 👉 Enjoyed the episode? Don’t forget to like, subscribe, and share with a fellow coach, athlete, or leader who believes in building better sport. 📬 Leave a review or comment to let us know what resonated with you. 🔍 Dive deeper into this conversation and discover more at SPKNmedia.org—your trusted source for sport leadership, mental well-being, and culture change. #SPKN #SportKnowledge #SportLeadership #DearCoach #DrSarahErdner #SportPsychology #MentalPerformance #CoachingCulture #AuthenticAthletes #AthleteWellbeing #CompassionInCoaching #TransformSport #CoachEducation #CultureHeals #SportlightPodcast #MentalHealthInSports #TraumaInSport #SportParents #CoachesMatterToo

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