We're back for Season FIVE! (Just as the band, FIVE return - they timed it impeccably...)

Shownotes below but first, if you haven't already, please do sign up for LTO COMMUNITY - our infrequent newsletter of manageable length coming in your inbox every so often!

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And now, to this week's inaugural episode of Season 5!

It's Spring! And as nature bursts into life after a long hibernation, so have Susie and Esther. Literally. They've pretty much been sleeping since October (if only, eh, mums?!) This is episode 1 of the new season and with over 15000 downloads under their headphones, the gals have glammed things up a bit to celebrate this milestone.

New logo; new mini fortnightly episodes - LTO BRIEF; and new newsletter for new news - LTO COMMUNITY. And of course, new chats, comedy sketches, and guests!

The special guest in this special episode is KIRSTY GALLAGHER, the UK’s leading voice in spirituality and soul-led personal development.

Kirsty is a moon mentor, soul alignment and spiritual coach, yoga and meditation teacher, podcaster and a Sunday Times bestselling author. She is renowned for her deep knowledge of the divine feminine, Goddess energy, lunar cycles, astrology, and living in tune with the natural rhythms of the world around us. Through her books, workshops, and teachings, Kirsty helps people reconnect with ancient wisdom, realign with their soul’s purpose, and step into their true power. We talk to Kirsty about how the moon affects us physically, why this is an unprecedented time in astrological history, how the spring equinox is the real start of the new year, and why now is the time to fully trust ourselves and let go. It's truly an inspiring conversation and we feel very lucky to have been able to welcome Kirsty to Limited Time Only. We know you'll get so much out of listening to her.

Featuring chats, comedy sketches, and plenty of lovely surprises, LTO truly is a pick-me-up in podcast form. We're delighted to have you with us!

Please do share this episode with anyone you think would enjoy it. And if you haven't already rated and reviewed LTO, we would be eternally grateful if you would! Thank you so much!

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Email: limitedtimepodcast@gmail.com

LTO is created & written by, produced, edited & hosted by:

SUSIE RIDDELL & ESTHER STANFORD

It is a Limited Time Only Production

LOGO designed by:

IAN STANFORD

THEME TUNE composed by:

JOEL WHITE

ADDITIONAL SOUND:

https://freesound.org

Rooster Calling, Close, A.wav by InspectorJ

-- https://freesound.org/s/439472/ -- License: Attribution 4.0