S3EP036 - The Summer Paradox
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S3EP036 - The Summer Paradox
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The Summer Paradox is real. Eventually the warmer weather that you envisioned getting into shape for has it's own siren song: cookout food! On this episode, the coaches help you make sense of how and when to splurge, when to moderate, and when to not play the game at all...
Also:
-Tier list of summer food!
-Does American society really only have 3 lean months?
-Return of Whoppenheimer?
Speech of the Week Read what the coaches have to say about many more topics on their SPOTW blog here: https://www.pcflongmont.com/blog
Visit us at www.truthincoaching.com AND follow our social media for weekly updates on our personal lifting progress, behind the scenes fun and MORE mindset.
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