• S3 E7: Being a Single Mom and the Art of Kettlebell Training w/ Ana Cruz

  • 2025/04/11
  • 再生時間： 50 分
  • ポッドキャスト

S3 E7: Being a Single Mom and the Art of Kettlebell Training w/ Ana Cruz

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  • On this episode, I had the pleasure of sitting down (virtually) with Ana Cruz. Ana is a single mom and a kettlebell enthusiast. We spoke about mental health, the struggles and blessings of being a single mom, finding time to train while also working a full time job as well as making sure she gives her two beautiful daughters the love and attention they require and deserve. We also discussed her kettlebell journey, collaborations, how she got started with kettlebells and her biggest kettlebell athlete inspirations . Plus so much more.


    You can find Ana on Instagram @anamacruz_

    You can find me on Instagram @herrerahealthandwellness

    My youtube channel: https://www.youtube.com/@herrerahealthandwellness

    My email: herrerahealthandwellness@gmail.com


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あらすじ・解説

On this episode, I had the pleasure of sitting down (virtually) with Ana Cruz. Ana is a single mom and a kettlebell enthusiast. We spoke about mental health, the struggles and blessings of being a single mom, finding time to train while also working a full time job as well as making sure she gives her two beautiful daughters the love and attention they require and deserve. We also discussed her kettlebell journey, collaborations, how she got started with kettlebells and her biggest kettlebell athlete inspirations . Plus so much more.


You can find Ana on Instagram @anamacruz_

You can find me on Instagram @herrerahealthandwellness

My youtube channel: https://www.youtube.com/@herrerahealthandwellness

My email: herrerahealthandwellness@gmail.com


Follow. Leave a Review. Share.
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