S3: E23 The Weight of It All: Aaron’s Journey with Food, Shame, and Healing
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S3: E23 The Weight of It All: Aaron’s Journey with Food, Shame, and Healing
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In this conversation, Aaron opens up about his personal journey with food, body image, and health. He reflects on his childhood experiences—how early family dynamics and parenting shaped his relationship with food and self-worth. He shares the struggles he faced in adolescence, from body insecurities to the pressure of fitting in, and the complicated role dieting has played in his life. As an adult, Aaron explores the challenges of maintaining a healthy lifestyle while balancing shifting priorities, emotions, and expectations. With honesty and vulnerability, he unpacks the ways these experiences have shaped him and how he and Miranda navigate their individual and shared paths toward health and self-acceptance.
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