S3 | E180: The Lie Hustle Culture Tells Ambitious Women (And What God Says Instead)
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S3 | E180: The Lie Hustle Culture Tells Ambitious Women (And What God Says Instead)
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If rest feels risky and stillness makes you squirm, you’re not broken—you’re believing a lie. ️
In this deep dive episode of The Poised Powerhouse Podcast, Dr. Seida unpacks how hustle culture tangled our worth with our work, why slowing down feels dangerous for high-achieving women, and how to start reclaiming peace without guilt.
This isn’t about choosing laziness.
It’s about choosing legacy.
Because you were never created to prove your worth—you were created to live it.
✨ WHAT YOU’LL LEARN IN THIS EPISODE:✅ Why hustle culture equates busyness with value
✅ How trauma makes stillness feel unsafe (and how to heal it)
✅ Signs you're performing instead of living
✅ The real reason slowing down feels like losing control
✅ Faith-forward truth about your worth—whether you “produce” or not
✅ A mini guided reset you can use anytime anxiety rises during rest
00:00 — Welcome Back + Sips & Stillness™: Caramel Coffee + Hydration Energy
02:00 — The Lie: “Busy = Valuable” (Where We Learn It)
04:00 — The Performance Loop: When Output Becomes Identity
07:00 — Stillness Feels Unsafe: How Trauma Tricks High Achievers
09:00 — Mini Guided Reset for Rest Anxiety (Use this anytime)
11:00 — Reclaiming Your Worth: Peace Over Performance
13:30 — Weekly Nourishment: "God Doesn’t Need Your Grind to Bless You"
14:30 — Your Action Step: Practice Intentional Stillness Today
✨ Soft Reset Starter Kit: Aligned Ambition Bundle
Stop striving. Start flowing. This FREE bundle gives you a clarity check-in, a soft reset ritual, and an aligned action plan so you can rebuild from peace—not pressure.
Download for Free: https://learn.miliancollective.com/align
CONNECT WITH DR. SEIDA:→ Instagram: @HustleRehab
→ Explore More Resources: https://www.miliancollective.com
→ Join the Waitlist for The Hustle Rehab™: https://learn.miliancollective.com/thrw
What lie about hustle and worth are you ready to let go of?
LIKE if this episode gave you a breath of fresh air.
SUBSCRIBE if you’re ready to build success without burnout.
SHARE with the woman who’s tired of pretending she’s not tired.
Boo, you were never created to hustle for love.
You were created to live loved—and lead well.
#ThePoisedPowerhousePodcast #DrSeidaHood #FaithBasedWellness #ChristianEntrepreneurship #HealingFromHustle #SacredRest #RestIsObedience #SoftPowerShift #WomenInLeadership #SelahLiving #ChristianWomenInBusiness #FaithOverGrind #MentalHealthForLeaders #SoftLifeStrategy #HealingInRealLife