S2EP01 Stop Guessing & Beat Burnout Now
カートのアイテムが多すぎます
カートに追加できませんでした。
ウィッシュリストに追加できませんでした。
ほしい物リストの削除に失敗しました。
ポッドキャストのフォローに失敗しました
ポッドキャストのフォロー解除に失敗しました
S2EP01 Stop Guessing & Beat Burnout Now
-
ナレーター：
-
著者：
このコンテンツについて
In this episode, Andi shares the vital steps most First Responders are missing when trying to stay strong for their 911 Shifts.
This episode will show you what really needs to happen beyond exercise and nutrition in order to help you fall asleep, stay asleep and wake with a fully recharged battery, recover on days off and enjoy your family time.
No matter what your shift throws at you.
Links Mentioned In This Episode
Sign up for our emails to be invited to join live recordings and ask questions at the end
Burnout & Overdrive Checklist
BUrnout ROI
Slide Deck -
You Tube Video with Slide Deck
Whoop Band Discount Code 1 Month Free -
Oura Ring Discount Code - NOTE there is a limit to how many I can give this code for $50 off. IF you find it's reached it's max email me andi@911lifestyle.com and I will ask someone else who has an Oura Ring for their code for you.
If you want to learn more about the 911 Elite Performance Program before joining, Book A Call with Andi here!
Or connect with Andi Online!
- Learn more works of Andi at www.911lifestyle.com
- Follow Andi on LinkedIn
- Join the Free Facebook Community
Thanks for listening! You can also watch this podcast on our YouTube channel. Be sure to subscribe so you don’t miss an episode!