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S2 Ep1: Take care in there!

S2 Ep1: Take care in there!

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We all know that self care is hugely important, especially in these crazy times - so why is it so damn hard to put it into practice?? Jess and Chrissy are back for 2021 (finally!) and the first topic up for discussion is a big one. Why can it be such a challenge to take care of our WHOLE selves and what can we do to turn things around?  

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