『S2 Ep1: Breathwork & Cold Therapy with Niall O Murchu』のカバーアート

S2 Ep1: Breathwork & Cold Therapy with Niall O Murchu

S2 Ep1: Breathwork & Cold Therapy with Niall O Murchu

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 Niall O Murchu started his business Breathe With Niall to help people transform their lives by learning to use breath, nature and The Wim Hof Method. Today, we speak about the toll stress can have on us and how we can use our breath, cold showers and nature to heal and grow.

The Good Glow Health is not intended to diagnose any medical condition or to replace your healthcare professional.

This podcast is proudly sponsored by Repromed.- Ireland’s leading Fertility Clinic.

Sign up for The Good Glow Wellness Programme.

If you enjoy this podcast please rate and leave me a review.

Georgie 
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