Ever feel like you just want someone to notice you—but the second that need shows up, guilt kicks in? If you’ve ever thought “I don’t want to seem needy” or “I shouldn’t ask for attention,” this episode of Headstraight is for you.

We’re unpacking:

• Why craving attention is completely normal—and not a sign of weakness
• Where the guilt about needing connection really comes from
• How to ask for attention without drama, guilt, or second-guessing yourself
• Why some people react badly—and what to do when they do
• How to build stronger relationships by being honest about what you need

If you’ve ever thought:

• “I feel pathetic for needing attention”
• “I wish people just noticed me without me asking for it”
• “I’m tired of dropping hints that no one picks up”

…this episode gives you the tools to stop bottling things up and start getting the connection you actually deserve.

Listen now to ditch the guilt, speak up with confidence, and build the kind of relationships that make you feel seen.

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If you need more information about helplines, services or what do to if you're in a crisis, take a look at our resource page: https://www.headstraight.co.uk/resources

Click here to view the episode transcript.
Creators & Guests

• Mark Taylor - Host