Rock talks with Mauro Castillo, MD - doctor turned strength coach for the Texas Rangers organization. Give a listen and click the subscribe button now.

TIME STAMPS

2:00 Growing up in the Dominican Republic

4:15 Interning at Cressey Performance and getting to the Rangers

6:00 Blending medical background with strength & conditioning

10:30 Mauro’s approach to injury mitigation while maintaining peak performance

20:00 What is involved with the Rangers pre-screening process

26:00 Weight room assessments

27:30 Sussing out symptoms and determining a logical approach

32:30 The symptom is not the site of the problem

38:00 How Sports Medicine and Strength & Conditioning can better collaborate

40:00 Balancing wins with players’ health & safety

43:30 Mauro’s career path

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TEXAS RANGERS: https://www.mlb.com/rangers

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