In this episode of She Speaks: Women’s Wisdom for Every Woman, I’m honored to welcome Robin Browning, a trauma-certified personal development coach specializing in nature therapy. Robin’s story is one of incredible strength and transformation—she’s overcome domestic abuse, abandonment, divorce, burnout, and rebuilt her life from the ground up with resilience and grace.

Robin shares how reconnecting with nature and practicing radical self-love became her anchors for climbing out of the pit of despair and healing her deepest wounds. Together, we explore actionable steps you can implement to reignite your inner spark, embrace daily affirmations, and tap into the power of your feminine energy. This episode is a heartfelt reminder that recovery isn’t a one-time event—it’s a journey. Along the way, spending time in nature, finding a sisterhood, and choosing yourself every single day can be the most healing acts of all.

If you’re ready to deepen your connection with yourself and the world around you, this conversation will leave you inspired, empowered, and supported to take the next best step - choosing yourself every day.

Episode Highlights:
00:00 Welcome to She Speaks: Introduction and Host Overview
01:00 Meet Robin Browning: Trauma-Certified Personal Development Coach and Nature Therapy Specialist
02:56 Robin’s Journey: Overcoming Childhood Trauma and Domestic Abuse
05:34 Finding Healing in Nature: Robin’s Transformation from Broken Down and Burned Out to Thriving with Purpose
09:04 The Power of Nature Therapy: Practical Steps and Insights
21:43 Self-Love Practices: Affirmations and Mirror Work
24:36 The Connection Between Nature’s Cycles and Tuning Into Your Feminine Energy
32:31 Choosing Yourself Every Day and How to Implement

Resources:

• Download my free Empowered Pause Guide to help you break the cycle of burnout and rediscover your spark. Learn how to take a mindful pause before reacting, connect with your inner strength, and set boundaries that protect your energy and honor your true self.
• Connect with Robin through her website, https://www.peaceinthepeaks.com/, LinkedIn, Facebook, and Instagram
• Looking for virtual community spaces and in-person gatherings to reconnect with your authentic self and sacred sisterhood? Join me here…
  • The Invitation, a virtual studio offering yoga, breathwork, and meditation classes. *Book your first class and use my teacher code “CHAR” for a full discount.
  • The Woman’s Portal, offering monthly full moon sister circles and year-round retreats
  • Early Bird access available now for the Women’s Ranch Retreat: Nourish in Nature, October 23-26, 2025 hosted on a stunning 46-acre ranch oasis in the beautiful hill country of Marble Falls, Texas. *Sign up now usi

Disclaimer:

The information shared on this podcast is for educational and informational purposes only. While we share advice and personal experiences, it’s not intended to replace professional medical, legal, or financial guidance. Please consult qualified professionals for advice tailored to your specific needs. The views shared here are those of our guests and host, and do not represent all women’s experiences. We encourage you to explore what resonates with you personally.