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S1 EP2: Affirmations for Parents

S1 EP2: Affirmations for Parents

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In this episode, I'm diving into self-love through daily affirmations! In the parenting self-love journal I created, there is a section to enter an affirmation. If this is a new concept to you, it can be a little overwhelming to find an affirmation, know how to use it and understand what an affirmation is. I have done a little research on how daily affirmations actually help us re-wire our brain and the biblical tie into loving ourselves. Check out this episode and be inspired on your daily affirmation journey!

Email me if you've ordered the journal so I can get you your freebies: graceupongracekb@gmail.com

References:

  • Link to order the Parenting Self-love Daily Journal
  • Article: "Positive Daily Affirmations: Is There Science Behind It?" by Catherine Moore, Psychologist, MBA
  • Article: "10 Self-care Affirmations to Inspire Parents"

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