Episode: The One Behind the Lens – Overcoming Pose Panic

Every photographer has been there. Standing behind the camera, ready to capture the perfect shot, and suddenly your mind goes blank. Pose panic is a common challenge that can strike during any session, from seniors to families to couples.

In this episode of The One Behind the Lens, I share strategies for overcoming pose panic, keeping your clients relaxed, and making your sessions flow smoothly.

What We Cover (Timestamps):

[2:10] What pose panic is and why it happens[

5:45] Movement-based poses to loosen clients and keep the session moving

[10:20] Ice-breakers, humor, and “fake model” prompts for engagement

[15:50] Hand placement techniques to keep subjects confident and natural

[20:30] Narrating the session and giving micro-directions

[25:15] Reset strategies to regain composure during challenging moments

[28:40] Using client prep guides like Pose Like a Pro (10% off with code POSE)

[31:00] Real-life session stories: seniors, couples, and families

Quotes to Remember :

• "Pose panic is normal—it happens to every photographer at some point." – Kate DeCoste

• "Movement is magic. A simple walk, twirl, or laugh can break the ice and reset the energy." – Kate DeCoste

• "Narrate the session. Even small micro-directions keep your clients engaged and confident." – Kate DeCoste

• "It’s okay to pause and reset. Sometimes the best thing you can do is take a breath and start fresh." – Kate DeCoste

Resources Mentioned:📲

Save 25% your next rental at Rockbrook Camera: Save Here

Pose Like a Pro client prep guide → Use code POSE for 10% off. Find on Kate's website under "Photographers".

Follow Rockbrook Camera:

📸 Instagram: @rockbrookcamera

Connect with Kate:

📸 Instagram: @katedecoste

🌐 Website: katedecostephotography.com

🎧 Watch or listen here: https://pod.link/1826428370/episode/MDRhYjNkOWEtNTNiNC00YWQyLTkxNjYtYWZlMGUyMDM1YmQ0