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  • #2 - Beating Binge Eating Disorder
    2025/06/17

    Today we talk about BED or Binge Eating Disorder. The causes, symptoms and treatment to help each other on the path to recovery.

    #fitness #running #recovery #bingeeatingdisorder #mentalhealth

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    16 分
  • #1 - Run Away From Alcohol
    2025/06/10

    Join me and my loyal dog AJ as we pound the pavement, sharing raw insights and hard-earned lessons from my journey to overcome alcoholism—one step, one run, one day at a time.

    #fitness #running #recovery #alcohol #addiction

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    19 分