『Running Rogue』のカバーアート

Running Rogue

Running Rogue

著者： Chris McClung
無料で聴く

概要
 Running Rogue is a podcast produced by Rogue Running in Austin, TX. We are here to talk all things running and help you become a better runner! Check us out at www.roguerunning.com.Rogue Running 2023 ランニング・ジョギング 衛生・健康的な生活
エピソード
  • Episode 422: Why Are You Missing Your Goals? (Part 2 of 2)

    Episode 422: Why Are You Missing Your Goals? (Part 2 of 2)
    2026/10/30

    I gave you 7 reasons last week, and now we are back with 8 more reasons (including a bonus one) this week.

    If you are struggling to understand why you can't get the times you want, then these two episodes are for you!
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    34 分
  • Episode 421: Why Are You Missing Your Goals? (Part 1 of 2)

    Episode 421: Why Are You Missing Your Goals? (Part 1 of 2)
    2026/10/23

    Are you frustrated with a recent race result? Have you been struggling to break through a plateau? Are you hitting your times but feel like there is more in you?

    If so, then these two episodes are for you. I give you 14 reasons WHY you might not be hitting your running goals. It's real talk, so be ready before you hit play...
    続きを読む 一部表示
    40 分
  • Episode 420: How to Manage a Prep Race

    Episode 420: How to Manage a Prep Race
    2026/10/16

    In this episode, I answer 4 questions about prep races:

    1. Should I do a prep race in advance of my primary goal race?
    2. What might be the reasons to do a prep race?
    3. When should I race a prep race if I choose to do one?
    4. How should I race it?

    Prep races can help you on the path to your goal race, but they can also take away from it. This episode will help you manage those choices along the way!
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    36 分
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