Ben Kelleher bring us our latest weekly nutrition from the world of running....

This week:

• We look at the big moments in running from the last 7 days, as well as the next 7 days ahead, including digging into the announcement of the London Marathon Double, the Broken Arrow Skyrace & the upcoming Western States 100.

• Ben gives us an update on his own training, including some regretful nutritional decisions.

• We look into some of the incredible fundraising stories from this years London Marathon, including Manny Kang who has raised over £345,000 for Dementia UK - taking the marathon on, having run 156 miles, with no sleep + Lloyd Martin, who previously set the world record as the youngest person with Down Syndrome to complete a marathon.

+ much, much more!

Running For The Bus is a BKDMC production. It features some of the greatest athletes of all time, including Olympic & Paralympic Gold medalists, World Record holders, race directors and many more.

New episodes drop every Friday @ 5AM (UK time), wherever you get your podcasts + special guest eps on the first Friday of each month!

Enjoyed the show? Hit follow and you’ll be notified every time a new episode drops! We’d love to hear from you, be sure to drop us a message or leave a review.

Listen & watch on the run, on the bus, or whilst you're running for it!

For more information on Ben Kelleher's Deliriously Mad Challenges, as well as becoming a Deliriously Mad Challenger, our Rookie Runner's training plan, the TREAD playlist + much more, head here!

Hosted on Acast. See acast.com/privacy for more information.

Ben Kelleher bring us our latest weekly nutrition from the world of running....

This week:

• We look at the big moments in running from the last 7 days, focusing on the records being broken at the NAACP and Diamond League championships + looking ahead to the huge running events coming up...

• Ben gives us an update on his own training, as he gears up for his 24-hour relay in July

• We take a look at the incredible story behind the Leeds 10K and its pioneer: Jane Tomlinson

+ much, much more!

Running For The Bus is a BKDMC production. It features some of the greatest athletes of all time, including Olympic & Paralympic Gold medalists, World Record holders, race directors and many more.

New episodes drop every Friday @ 5AM (UK time), wherever you get your podcasts + special guest eps on the first Friday of each month!

Enjoyed the show? Hit follow and you’ll be notified every time a new episode drops! We’d love to hear from you, be sure to drop us a message or leave a review.

Listen & watch on the run, on the bus, or whilst you're running for it!

For more information on Ben Kelleher's Deliriously Mad Challenges, as well as becoming a Deliriously Mad Challenger, our Rookie Runner's training plan, the TREAD playlist + much more, head here!

Hosted on Acast. See acast.com/privacy for more information.

Ben Kelleher bring us our new weekly nutrition....

We’ll be sticking with the usual long-form interviews on the first Friday of every month. But now, each Friday there will be new weekly digests. We’re talking of a short & snappy low-down on the world of running!

You can expect:

• Discussions about moments in running from the past week and looking ahead

• Inspiring good news stories from the world of running

• Updates on my training, race recaps & race day diary snippets

• Expert drop-ins

+ much, much more…

Running For The Bus is a BKDMC production. It features some of the greatest athletes of all time, including Olympic & Paralympic Gold medalists, World Record holders, race directors and many more.

New episodes drop every Friday @ 5AM (UK time), wherever you get your podcasts + special guest eps on the first Friday of each month!

Enjoyed the show? Hit follow and you’ll be notified every time a new episode drops! We’d love to hear from you, be sure to drop us a message or leave a review.

Listen & watch on the run, on the bus, or whilst you're running for it!

For more information on Ben Kelleher's Deliriously Mad Challenges, as well as becoming a Deliriously Mad Challenger, our Rookie Runner's training plan, the TREAD playlist + much more, head here!

Hosted on Acast. See acast.com/privacy for more information.