We sat down with Sabah Arenas and talked about her amazing running journey as an Athlete, Army Field Artillery Officer, Leader, and Runner Like Us! We talk about her day-to-day commitment to her health, setting a positive example as a leader in her organization, and always pushing to be the best version of herself! Come join the conversation and hear her amazing story!

You can follow her journey on Instagram : @SabahArenas

Follow our Hosts on Instagram

Michelle : @Mquit

Ijason: @GoForYour30

In this episode of Runners Like Us, Michelle and Jason sit down for ANOTHER one-on-one chat, diving into how each of them continue to push themselves within their training, expand their community and how they hold themselves accountable every day. With races on the rise, they dive into how important preparation is for these events. Also, promoting GRACE with one's self when we may miss the mark on our goals. Tune into the latest episode of RLU and join into the conversation!

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Follow your hosts on Instagram:

Michelle @mquit

Ijason @goforyour30

Join us for a captivating conversation with Coach Sara Manderscheid of Elevate Your Running, hailing from the scenic landscapes of Colorado. We delve into her inspiring journey into the world of running, uncovering the motivations that ignited her passion. Discover the driving forces that sustain her both as an athlete and a coach, and learn how she inspires her team to transcend their limits and elevate their performance. Don't miss this opportunity to immerse yourself in her extraordinary story!

You can follow her journey on Instagram : @Sayrahrunshappy

Follow our Hosts on Instagram

Michelle : @Mquit

Ijason: @GoForYour30