『Run The Grind』のカバーアート

Run The Grind

Run The Grind

著者： Run The Grind
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Run The Grind is a podcast that dives into the world of running and business - Sharing insights, experiences, and conversations with the occasional special guest. Hosted by Ewan Heritage (The Dental Athlete) and Alfie Manthorpe, an international runner.

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  • Marathon training and things we've missed!

    Marathon training and things we've missed!
    2025/08/23

    We are back. Ewan and Alfie talk about marathon training, Alfie's trip to Iceland (which included Russ Cook - The hardest geezer) and everything we've missed talking about over the last few months
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    1 時間 19 分
  • We are back! Alfie is racing a 10K and complaining a lot

    We are back! Alfie is racing a 10K and complaining a lot
    2025/05/22

    We are back! Alfie is racing a 10K and complaining a lot. Ewan has been to Boston, Tokyo and is heading to Paris. And he's leaving behind the "dental athlete" title. Sort of. We also give a run down on some of the new and exciting running shoes.

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    1 時間 12 分
  • The Fastest 5K In The World #11

    The Fastest 5K In The World #11
    2025/04/06

    Ewan gives a debrief of his 5K PB at the Podium 5K, where he ran a 15:21!
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    54 分
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