エピソード

  • We are back! Alfie is racing a 10K and complaining a lot
    2025/05/22

    We are back! Alfie is racing a 10K and complaining a lot. Ewan has been to Boston, Tokyo and is heading to Paris. And he's leaving behind the "dental athlete" title. Sort of. We also give a run down on some of the new and exciting running shoes.

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    1 時間 12 分
  • The Fastest 5K In The World #11
    2025/04/06

    Ewan gives a debrief of his 5K PB at the Podium 5K, where he ran a 15:21!

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    54 分
  • A Running And Business Podcast #10
    2025/03/25

    We talk European athletics indoor championships, Jakob Ingebrigtsen, our running, and some business stuff.

    Marathon nutrition plan - https://thedentalathlete.com/products/marathon-fuelling-strategy

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    53 分
  • A lot of new things, half marathon world records and 10K races
    2025/03/07

    Our longest podcast yet! We talk our recent races, training, the half marathon world record. Ewan has also moved house, so we’ll blame him for the delayed podcast episode.

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    1 時間 26 分
  • Becoming a pro runner. Ep8
    2025/02/15

    We answer some listener questions and talk about some exciting news for Alfie in terms of his athletic career.

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    1 時間 11 分
  • Running Shoe Guide
    2025/02/03

    Coaching - https://thedentalathlete.com/

    In this podcast we go through our training weeks (like usual) and do an in-depth run through of our current running shoe rotation and what running shoes we recommend for runners. That includes building out a shoe rotation.

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    1 時間 17 分
  • New Year Same Podcast
    2025/01/24

    Welcome back to the Run The Grind podcast, sorry for the delayed start this year, we've recorded 3 podcasts but the first two we decided to delete for reasons it's best not to go into.

    On this episode we talk new years resolutions and life, what do we have going on in the future and a lot of nonsense!

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    1 時間 18 分
  • Our Response To Jake Dearden
    2025/01/01

    On this episode we answer questions asked to us by Jake Dearden. This includes our max weight in the Gym, VO2 Max training, cross training, recovery and much more!

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    49 分