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  • We Came for the Miles, Stayed for the People
    2025/12/20

    Ross and Petar close out an unforgettable first season of the Pod on the Run podcast — a year that started with a simple idea and grew into a community-powered storytelling hub. This episode brings together the voices, victories, and vibrant personalities that shaped 2025 for the Chico running community.

    We kick things off with holiday highlights, big mileage energy, and reflections from the BRC Holiday Party before diving into conversations with Jess and Andrew about community, connection, and what makes this group special. Then we explore the future of the club with leadership insights from Logan and Manny as they pass the torch and look ahead to 2026.

    Our spotlight interviews feature standout runners and community builders — Morgan Camy fresh off CIM, Geoffrey Chiapella on what’s next, Vanessa Wolfe on the impact of the Ladies Speed workouts, and Joseph Shufelberger on BRC’s growth and spirit.

    We also stopped by Fleet Feet for a holiday gear rundown with Kristina and Aidan, plus details on a special $40 gift card giveaway. Finally, we wrap with a heartfelt year-in-review: the moments that moved us, the miles that changed us, and the goals that will carry us into 2026.

    It’s gratitude, growth, and good vibes all the way through. We never imagined we’d be here after episode one — and we’re just getting started. Here’s to more miles, more stories, and more community in the year ahead.

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    1 時間 53 分
  • Flat Runner, Full Heart - The 50-State Quest
    2025/11/22

    What drives someone to lace up, race across the country, and chase 50 finish lines? In this episode of Pod on the Run, Ross and Petar sit down with Sarah Batiste, a marathoner on a mission to conquer every state—already 28 marathons deep across 26 states. Fresh off running two marathons in six days, three in four weeks, and setting a personal best of 3:22 in Indiana, Sarah shares the grit, joy, and quirky rituals that keep her moving forward.

    From her iconic Flat Runner Instagram posts to the support of her coach, family, and Fleet Feet Chico community, Sarah’s story is equal parts endurance and heart. Together, we explore the highs, lows, and funny moments from her marathon journey, dive into what led to her Indiana PR, and consider what it means to balance grit with fun. Sarah opens up about the people who show up for her—from her family and boyfriend to the Pub Run crew—and reflects on the mantras, mental tricks, and advice that keep her motivated when the miles get tough.

    We also look at what happens beyond the finish line, from post‑race rituals to bouncing back after hard runs, and even peek into Sarah’s identity outside of running. Of course, Petar brings his signature lightning round of rapid‑fire questions, and Sarah shares her vision of crossing that dream 50th state finish line and what comes next after the big goal.

    This episode is a celebration of endurance, community, and the joy of running—with plenty of laughs and behind‑the‑scenes stories along the way. Tune in to hear Sarah’s journey, her rituals, and her vision of crossing that final finish line.

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    2 時間 1 分
  • The Vegan Badass
    2025/11/11

    In Episode #14 of Pod on the Run, Ross and Petar kick things off with their signature banter - swapping stories from recent runs, race-day antics, and behind-the-scenes moments that set the tone for another unforgettable episode. But this one’s extra special. Why? Because they’re sitting down with a true legend of the local running scene: Mike O’Connell, affectionately known as “The Vegan Badass.” This episode dives deep into legacy, leadership, and what it means to live - and run - by your values.

    First up, we lace into the rich history of the Chico Running Club, now celebrating 50 years of community on the move. Mike shares how he first got involved, paints a picture of the early days of Chico’s running culture, and gives us a front-row seat to the evolution of CRC - from weekly runs to community involvement to post-run beers and lifelong friendships. With shoutouts to the unsung heroes who keep the club’s engine running, this segment is a love letter to the people and traditions that make CRC more than just a running group - it’s a family.

    Speaking of family, the conversation shifts to the next generation. Mike opens up about running alongside his daughter, who’s part of the Chico Striders, and the joy of watching her grow into the sport. We explore how CRC collaborates with youth programs, what it’s like to be behind the scenes timing races, and how local clubs come together to support the broader running community. There’s even a nod to Fleet Feet and other local partners who help keep the momentum going.

    Then we zoom in on Mike’s personal journey: the races, the milestones, and the moments that matter. From his early days pounding pavement to the unforgettable experience of the Twin Cities Marathon, Mike reflects on the training, the storytelling, and the creative camaraderie that fuels his passion. Whether it’s remixing a 35K training run with a custom “I Wanna Be Like Mike” track or mentoring new runners, Mike’s story is a testament to consistency, creativity, and showing up with heart.

    Of course, we couldn’t talk to Mike without diving into his plant-powered philosophy. As a proud vegan and endurance athlete, he shares how his lifestyle shapes his training, his meals, and his mindset. We talk protein, race-day rituals, and the cultural shift toward plant-based performance. But more than that, we explore what it means to run with values - and how those values ripple outward into community, connection, and legacy.

    Beyond the miles, Mike gives us a glimpse into life off the trail. From his professional pursuits to his love for the North Bay’s coastal trails, he shares the hidden gems that keep him grounded and inspired. Whether it’s a foggy morning run or a quiet moment in nature, this segment reminds us that running is about more than fitness—it’s about presence, place, and purpose.

    And just when you think you’ve heard it all, Petar hits Mike with the lightning round: favorite post-run snacks, dream race destinations, go-to gear, and even a few embarrassing race moments. It’s fast, fun, and full of personality - just like Mike.

    In the closing moments, Mike offers heartfelt advice for new runners, invites folks to get involved with CRC, and reflects on what it means to be a pillar of the community. Through every mile and every moment, he reminds us that running isn’t just something you do - it’s something you live.

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    1 時間 33 分
  • Running Toward Greatness
    2025/10/27

    From the streets of Chicago to the trails of Chico, Katie Crane has logged over 2,000 miles this year - and every step tells a story.

    In this episode, Ross and Petar sit down with the six-star marathon finisher whose running resume spans continents, cultures, and courageous feats. But Katie’s journey isn’t just about medals and miles - it’s about grit, heart, and the kind of greatness that shows up when it matters most.

    We dive into Katie’s origin story, her favorite race moments, and the mindset that fuels her relentless pace. She shares what it means to earn a six-star finisher, how travel and food shape her race choices, and why running in Chico feels like coming home.

    And then there’s her ultra-marathon prowess. Katie recounts her recent 100-mile race that was cut short due to wildfire smoke - and the moment she stepped up to help rescue a fellow runner in distress. It’s a story of endurance, empathy, and the kind of leadership that can’t be taught.

    From solo miles to community marathons, Katie reflects on the power of running with friends, the rituals that keep her grounded, and what she’s chasing next. Plus, Pete throws in a few rapid-fire questions to keep things spicy.

    Whether you’re training for your first 5K or your next ultra, this episode will leave you inspired to lace up and run toward your own version of greatness.

    Tune in, follow Katie’s journey and stay with us for more stories that move you - literally.

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    2 時間 1 分
  • Fall Trail Classic Recap
    2025/10/23

    In this episode of Pod on the Run, Ross and Petar are joined by returning guest Shawna Batham from Fleet Feet to recap the third annual Fall Trail Classic, held in Upper Bidwell Park. They kick things off with a warm welcome and a quick reintroduction to Shawna, teasing the highlights of the race weekend—including a fierce aid station competition, community energy, and early registration for next year’s event.

    The conversation dives into the race itself, covering the different race types, the vibe on the trails, and the weather that shaped the experience. Each host shares personal reflections on what stood out, from crowd energy to memorable moments on the course. Shawna offers insights into registration growth, notable runners, and stories from the field that made this year’s event especially meaningful.

    One of the most anticipated segments is the Aid Station Battle Royale, where stations competed for titles like Best Energy, Best Snacks, and Best Overall Experience. Shawna breaks what made the winning stations stand out. It’s a celebration of creativity, community, and the volunteers who bring the race to life.

    Behind the scenes, the team highlights the logistics that made the event possible—from trail prep led by the Upper Yahi cleanup crew to the coordination of volunteers and the support of sponsors. Shawna shares what went well, what could be improved, and lessons learned from this year’s race.

    Looking ahead, the episode previews what’s coming for the 2026 Fall Trail Classic, with registration already open. Shawna also shares updates on upcoming Fleet Feet programming, community runs, and ways listeners can get involved or volunteer. The episode wraps with a rapid-fire round where Shawna reveals her favorite moment from the weekend, describes the event in one word, and dreams up her ideal aid station theme.

    Ross, Petar, and Shawna close with reflections on the power of community, the joy of movement, and the importance of showing up. Whether you ran, volunteered, or cheered from the sidelines, this episode is packed with gratitude, stories, and a look at what’s next. Tune in, get inspired, and maybe start planning your own aid station theme for next year.

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    1 時間 53 分
  • From Bidwell to Mont-Blanc
    2025/09/23

    In this special episode, we welcome back Logan Ziegenmeyer - Bidwell Run Club leader, community connector, and freshly returned from the legendary UTMB 2025. From the familiar trails of Bidwell Park to the rugged peaks of Mont Blanc, Logan takes us on a journey of endurance, emotion, and community impact.

    We kick things off with a local spotlight: Logan’s role in organizing Bidwell Run Club’s speed workouts and previewing the Fleet Feet Fall Trail Classic course. We also celebrate BRC's civic spirit during the 38th Annual Chico Enviornmental Council Bidwell Park & Creek Clean-Up, where a great crew tackled the Lindo Channel with heart and hustle.

    Then we shift gears to the main event: UTMB 2025. Logan recounts his arrival in Chamonix, the electric atmosphere leading up to race day, and the unforgettable overhead clap ritual—a thunderous, rhythmic welcome that echoed through the valley and set the tone for the adventure ahead.

    Throughout the episode, we weave in listener-submitted questions that spark reflections on gear, mindset, international trail culture, bathroom breaks and what it truly means to finish strong. Logan opens up about navigating wild weather, adapting strategy on the fly, and the surreal beauty of the course. He shares stories from aid stations that felt like mini-festivals, moments of connection with runners from around the world, and the emotional lift of having his family cheering him on.

    We dive into the mental game- mantras, breakthroughs, and the quiet battles fought in the dark. Logan reflects on the gear that helped him during his race, the nutrition that kept him moving, and the cinematic moments that made UTMB feel like something out of a dream. He even offers a message for anyone dreaming of their own UTMB start line.

    Whether you’re chasing your own mountain or simply love a good story, this episode is packed with heart, humor, and trail-tested wisdom. We close with gratitude, a nod to the power of community - from Bidwell Park to Mont Blanc - and a teaser for upcoming events, including the Fall Trail Classic on October 19th.

    Tune in, get inspired, and keep running toward your journey.

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    2 時間 34 分
  • The Biggest Comeback in Ultra Running
    2025/09/17

    This episode of Pod on the Run kicks off with Ross and Petar lacing up the mic and hitting stride with a pulse check on the local running scene. Chico State and Butte College take center stage after strong showings at the Kim Duyst XC Twilight Invitational, where the energy was electric and one Wildcat earned a national honor that rippled far beyond the finish line.

    From there, the spotlight shifts to the heartbeat of the community: Bidwell Run Club and Fleet Feet. These local hubs aren’t just gathering runners, they’re cultivating connection. Whether it’s group go's, testing new shoes, sipping coffee after a café run, or swapping stories over a pub pint, these meetups fuel more than just miles. They’re where camaraderie, momentum, and movement converge.

    Enter today’s guest: Kevin Radtke. His story is the kind that sticks with you - last place at the Folsom 100 in 2024, crossing the line after the cutoff, and returning one year later to win it all!

    What began as a personal challenge evolved into a mission powered by redemption, curiosity, and something deeper than revenge.

    Kevin’s training journey unfolds with raw honesty. He shares the weekly mileage, solo long runs, and mental shifts that shaped his comeback. From terrain choices to fueling strategies, every detail reveals a runner quietly building toward something bigger. His goal? Simply to do better than last year. The result? Victory.

    Race day plays out like a drama in motion, early miles, internal battles, and a timely assist from fellow local runner Matt Bonner, who was crewing someone else but stepped in when it mattered most.

    Kevin recounts the chaos: runners suggested to drive between a segment, hopping fences, and navigating sparse aid stations. Through it all, he kept moving forward, until the finish line met him with more than just a medal. It met him with meaning.

    As the conversation winds down, Kevin reflects on what the win truly meant and what’s next on his horizon. He offers advice to anyone who’s ever finished last and the valuable lessons he learned about digging deep.

    The episode closes with Petar’s signature rapid-fire questions, a teaser for what’s ahead, and a warm send-off that invites listeners to share, rate, and connect. Whether you’re chasing podiums or simply chasing your own story, this episode reminds us: the comeback is always stronger than the setback.

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    1 時間 45 分
  • The Most Interesting Manny in the World
    2025/09/10

    In this episode of Pod on the Run, Ross and Petar kick things off by setting the pace with updates from the local endurance scene. They touch on highlights from the Butte College Cross Country team’s recent performance at the State Preview, where both the men’s and women’s teams did well - an exciting glimpse into the Roadrunners’ momentum. They also celebrate Logan’s epic finish at UTMB, where he battled blizzard conditions and still crossed the line ahead of hundreds of international competitors. The hosts then shift gears to the Fleet Feet Trail Training Program, where the energy is high and the turnout even higher. With shoutouts to coaches and standout runners like Nimei, Neil, and Joel, the vibe is strong heading into the Fall Trail Classic Half-Marathon on October 19.

    Then comes today’s guest: Manny—a barefoot runner, business coach, and community catalyst whose story stretches from Costa Rica to Bidwell Park. Manny shares reflections from his time living in Central America, the lessons that shaped his mindset, and how that chapter continues to influence his approach to coaching and endurance. His passion for strength training, his roots in personal training, and the story of meeting his wife at the gym all add depth to his journey.

    From barefoot marathons to running with his dog Oaks, Manny brings a soulful, grounded perspective to the endurance world. He opens up about his “why,” the craziest races he’s run, and how he blends business coaching with the athlete’s mindset to help others build stamina - in life and leadership.

    The episode wraps with rapid-fire reflections, a look at what’s next for Manny, and a sparkling send-off that celebrates the Bidwell Run Club and the post-run beverage crew. Whether you’re chasing Boston dreams, building a business, or just vibing with your local trail tribe, this episode is packed with heart, hustle, and hydration.

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    1 時間 31 分