Sometimes, the biggest obstacle to achieving our dreams can be our relationship with the process itself. Especially in the world of art and creation, remaining committed in the face of anxiety, rejection, and real barriers to success can be challenging.

On this episode of the Rosé + Thorns Podcast, Dr. P. Ryan is joined by singer and multi-hyphenate artist Nathan Greaux for a thoughtful conversation about artistry, personal growth, relationships, and the lessons we encounter along the way.

Together, they explore Nathan’s experiences as an artist and the ways his journey has challenged him to embrace radical acceptance, release control, and appreciate the process—even when the path doesn't unfold as expected.

The conversation also delves into the relationship between talent and opportunity, navigating imposter syndrome, the highs and lows of being a musician, and the impact of parental relationships on how we understand and express unconditional love.

From the creative process to romantic partnership, Nathan offers an honest reflection on what it means to continue growing while becoming more intentional about the life, art, and relationships we want to cultivate.

If you're navigating your own journey of growth, creativity, love, or self-discovery, this conversation is for you.

Like what you heard? Don’t forget to like, subscribe, and tell your loved ones about the show.

Want to keep up with Nathan? Check him out on Instagram.

You can also check out his music on Apple Music.

You can follow and keep up with Rosé + Thorns on Instagram.

You can also follow and connect with P. Ryan on Instagram.

Life's transitions can cloud our sense of purpose and passion, but they can also become growth opportunities. In “Do It Afraid,” Houston-based Coach Kelz teaches us how faith, focus, and discipline can help us manage life’s uncertainties. Together, Dr. P. Ryan and Coach Kelz use fitness as a starting point to explore how discipline in one area of life can influence every other; and what begins as a fitness conversation expands into an honest discussion about entrepreneurship, marriage, fatherhood, therapy, and becoming the person you're called to be. If you're looking for encouragement during a season of transition—or simply need a reminder that growth often begins before confidence—this conversation is for you.

Topics Include:

💪🏿 Navigating uncertain times

💪🏾 Balancing passion with financial stability

💪🏼 The impact of therapy

💪🏻 Building empathy in relationships

Like what you heard? Don’t forget to like, subscribe, and tell your loved ones about the show.

Want to follow up with Coach Kelz and engage with his content and services? Check him out on Instagram at:

@Kelz.thetrainer, @Lockedharts.official, @Kelzklipz, @Theglory.brand +

@Kampkhaoshtx

You can follow and keep up with Rosé + Thorns on Instagram.

You can also follow and connect with P. Ryan on Instagram.

Our relationships, identities, and sense of self are in constant flux.

On this episode of the Rosé + Thorns Podcast, Dr. P. Ryan sits down with podcaster, creator, and publicist Savoy Anthony Jefferson to unpack the emotional, mental, and personal growth that can come with stepping into your 40s.

They discuss:

💗Becoming comfortable with taking up space.

💗Growing with your Calling

💗Experiences that can inspire building self-worth

💗 How loving yourself can impact your romantic and sexual relationship

Savoy also blesses the podcast with a MAJOR exclusive.

Like what you heard? Don’t forget to like, subscribe, and tell your loved ones about the show.

Want to follow up with Savoy? Check him out on Instagram.

You can follow and keep up with Rosé + Thorns on Instagram.

You can also follow and connect with P. Ryan on Instagram.