Rooted Postpartum Podcast

著者： Jennifer Holliday | Rooted Postpartum
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  • サマリー

  • Honest conversations about pregnancy, birth, postpartum, and beyond. Featuring conversations with real-life parents and interviews with perinatal professionals. Hosted by Jennifer Holliday, postpartum doula and mother of two. Because postpartum is forever!
    Copyright 2023 All rights reserved.
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あらすじ・解説

Honest conversations about pregnancy, birth, postpartum, and beyond. Featuring conversations with real-life parents and interviews with perinatal professionals. Hosted by Jennifer Holliday, postpartum doula and mother of two. Because postpartum is forever!
Copyright 2023 All rights reserved.
エピソード
  • Redefining Balance in Parenthood

    Redefining Balance in Parenthood
    2025/04/05

    Returning to the podcast after a 1-year hiatus with a short and sweet episode. I hope you enjoy these thoughts on the ever-elusive idea of "balance," and losing ourselves in parenthood. I'd love to hear from you, too! What's fueling your passion right now? What are you letting go of?
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    15 分
  • Heartfelt Abortion Care with Cash Pendergrass

    Heartfelt Abortion Care with Cash Pendergrass
    2024/03/08
    In this episode, I was honored to chat with Cash Pendergrass (they/he/she) about the experience of providing loving care for individuals going through a pregnancy release. We talked about the importance of being witnessed and held through our transitional moments, building community, how to ask for and give help, and the power of ceremony. I hope you find this episode as inspiring as I have! Cash is located on Coast Salish land in Everett, WA. They are a doula, parent, and educator with values rooted in love, advocacy, and anti-oppression, supporting a full scope and spectrum of holistic, autonomous care. You can find Cash at @https://crescentdreamdoula.org. Also mentioned in this episode were midwife Molly Dutton Kenny (https://www.mollyduttonkenny.com), Holistic Abortions (https://www.holisticabortions.com), and the children's book, What's an Abortion, Anyway? by Carly Manes (https://www.whatsanabortionbook.com).
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    1 時間 7 分
  • Highly Sensitive Parenting with Amy Lajiness

    Highly Sensitive Parenting with Amy Lajiness
    2024/01/13
    In this episode, Amy Lajiness, LCSW, PMH-C describes the trait of being a Highly Sensitive Person (HSP), and how it can show up in the parenting journey. She gives insight for recognizing the signs of overstimulation and overwhelm, and actionable tips on how to nurture yourself to be the kind of human and parent you want to be! Amy is a Therapist and Coach who has spent countless hours supporting Highly Sensitive parents in reclaiming their peace and confidence. Amy is an HSP herself, as well as a mother of two highly energetic young children. Amy holds certifications in Perinatal Mental Health and HSP, and is passionate about providing resources for HSP parents, teaching them how to harness their strengths and manage challenges with grace and confidence, in order to thrive in parenthood. You can find Amy at highlysensitiveparenthood.com (for HSP Parent Resources & Coaching) and at innernaturetherapy.com (for Therapy for HSPs & Parents in California). Also mentioned in this episode is the book for HSP children, Arya and Everyone Else's Feelings, by Kelsey Fox Bennett Boyd. https://kelseyfoxbennettboyd.com/arya For listeners of the Rooted Postpartum Podcast, Amy is generously offering 25% off her online courses or coaching. Simply use the code ROOTED at checkout to save 25% on any of the following: Highly Sensitive Parenthood Course Supporting Your Highly Sensitive Child Course Coaching Packages Highly Sensitive Parenthood Toolkit
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    57 分

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