Got a question? Send Audrey a Text and she will answer in an episode.

A 46-year-old woman was given 30 days to get better or her doctor wanted her on a statin.

• CRP: 36.6
• Cholesterol: 288
• ApoB elevated to 180s

Thirty days later?

• CRP dropped to 0.8. That’s a 97% reduction in inflammation.
• Cholesterol down 10%
• ApoB down 30%

The shocker:

• We didn’t change what she ate.
• We didn’t cut calories.
• We didn’t overhaul her diet.

We changed when her body experienced food. Her doctor was floored.

Here's the question: Are we misunderstanding what your body is actually doing?

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Resources

DOWNLOAD YOUR METABOLIC SCORECARD -->

AudreyChristie.com click "Metabolic Scorecard" button\

Instagram -->
https://instagram.com/audrey_christie

Disclaimer Audrey is not an MD or a DVM and has never claimed to be. Audrey is an MSN, RN and got her doctorate in traditional naturopathy. She helps humans (and horses) support their body through anti-inflammatory nutrition and lifestyle modification. This information is not meant to diagnose, treat, cure any disease and is meant to work alongside your conventional medical team. It doesn't replace conventional medical care.

Got a question? Send Audrey a Text and she will answer in an episode.

If high cholesterol “runs in your family”…does that mean you’re stuck with it? or that you can't do anything to help?

Not exactly.

In this episode, we’re breaking down the truth about genetic cholesterol, including conditions like Familial Hypercholesterolemia—and why genetics are only one piece of the puzzle.

Inside this episode, we cover:

• Why genetics don’t guarantee outcomes
• The role of Epigenetics in cholesterol expression
• Why LDL alone is a poor predictor of cardiovascular risk
• What actually drives heart disease (hint: it’s not just cholesterol)
• How your Metabolic Scorecard changes the entire conversation
• Where statins fit—and where they may not
• Why cholesterol isn't the problem

Support the show

Resources

DOWNLOAD YOUR METABOLIC SCORECARD -->

AudreyChristie.com click "Metabolic Scorecard" button\

Instagram -->
https://instagram.com/audrey_christie

Disclaimer Audrey is not an MD or a DVM and has never claimed to be. Audrey is an MSN, RN and got her doctorate in traditional naturopathy. She helps humans (and horses) support their body through anti-inflammatory nutrition and lifestyle modification. This information is not meant to diagnose, treat, cure any disease and is meant to work alongside your conventional medical team. It doesn't replace conventional medical care.

Got a question? Send Audrey a Text and she will answer in an episode.

Identify metabolic stress and insulin resistance early and support the body before disease develops. Most lab reports only tell you whether something is “normal” or “abnormal.” Your physician looking for “what is acutely wrong?”

But metabolism does not suddenly become unhealthy the day a lab crosses a reference range.

In reality, metabolic dysfunction develops slowly over time, often for years before disease appears.

Support the show

Resources

DOWNLOAD YOUR METABOLIC SCORECARD -->

AudreyChristie.com click "Metabolic Scorecard" button\

Instagram -->
https://instagram.com/audrey_christie

Disclaimer Audrey is not an MD or a DVM and has never claimed to be. Audrey is an MSN, RN and got her doctorate in traditional naturopathy. She helps humans (and horses) support their body through anti-inflammatory nutrition and lifestyle modification. This information is not meant to diagnose, treat, cure any disease and is meant to work alongside your conventional medical team. It doesn't replace conventional medical care.