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Root – Reclaiming Your Truth

Root – Reclaiming Your Truth

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 What happens after you rebel against the beliefs, roles, and systems that no longer serve you?In this episode of Rich Connections, we explore what it means to re-root into truth that is fully yours. Host Stacy Rich shares powerful stories of unlearning deeply embedded programming—from the “good girl” narrative to the illusion of security in a soul-sucking corporate job—and how she’s learned to root herself in freedom, sensuality, and purpose.This episode is for anyone who’s ever questioned their beliefs, felt trapped by cultural conditioning, or is ready to rebuild life on their own terms. It’s raw, it’s real, and it’s a reclamation.Because when you reclaim your truth, you don’t just change your life—you change your relationship with life.What We Cover in This Episode:What “unlearning” really means—and why it’s the sacred first step to reclaiming your truthHow questioning childhood conditioning led Stacy to spiritual and personal awakeningA powerful story about breaking free from the “good girl” identityHow self-expression, sexuality, and freedom became Stacy’s compassThe Monday Morning Wake-Up Call: trading security for soul in corporate lifePractices to help you stay grounded while you evolveReclaiming your relationship with time, energy, and purposeThe “belief breakup letter” and how to write your ownA weekly challenge to help you take your next rooted stepEpisode Highlights + Timestamps:[00:00] – Welcome back to Rich Connections[0:52] - Why “rooting” matters after the rebel phase—and what it means to reclaim your truth[01:33] – Segment 1: Unlearning the Beliefs You Didn’t Choose[2:35] -How borrowed beliefs become internal prisons—and the moment Stacy began questioning religious and cultural programming as a teen[05:57] – Segment 2: The Good Girl Breakup[6:52] - Stacy’s vivid story of releasing the “good girl” identity, reclaiming her sensuality, and exploring expression without shame[14:30] – Segment 3: Grounding While Growing[14:46]- Daily tools for staying rooted while evolving—including energy scans, body-based rituals, and community[18:05] – Segment 4: Loving Mondays—Reclaiming Freedom from the 9–5 Trap[20:59] – Integration Practice: Write Your Belief Breakup Letter[21:44] – Final Reflections + InvitationLinks & Resources:Download the Belief Breakup Letter Prompts PDFJoin Stacy’s coaching community or upcoming workshopsSubmit a bold topic for the showSubscribe to YouTube Channel: @RichConnectionsIG: @richconnectionspodcastUse the hashtag #RichConnections to share your storyFacebook: RichConnectionsPodcastTikTok: @missrich_bitch🌐 Visit my website at www.richconnectionspodcast.comWork Directly with Stacy Rich: www.srichlife.com💬What’s one belief or comfort zone you’ve challenged recently, and how did it help you grow? Share your thoughts in the comments!Subscribe + Leave a ReviewIf this episode spoke to you, please subscribe, rate, and review. Your words help this movement grow and reach more people ready to reclaim their truth.

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