『Roll With Peace, In Mind』のカバーアート

Roll With Peace, In Mind

Roll With Peace, In Mind

著者: Jacquie Bird
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概要

How can we make this Life Trip more Joyful? In paying attention to and becoming more Aware of our Thoughts, our Habits, our Desires, our OUTLOOK. In Connecting to, Listening to and TRUSTING our Inner Selves more often--how can we do that better?

Jacquie Bird, Spiritual Wellness riffs on ways to reduce stress, anxiety, depression & anger, increase Mindfulness, practice self-care and Gratitude, in Essence, how we can live better lives in our mental space? In addition, she has guests join for the ‘Our Personal Pathways: A Talk With (guest's name)‘ series where they discuss their Life Journey up to the present moment. Their choices, the whys of it, Inspiration, etc.

Copyright 2019 All rights reserved.
スピリチュアリティ 代替医療・補完医療 個人的成功 自己啓発 衛生・健康的な生活
エピソード
  • Our Personal Pathways: A Talk with Pamela Topjian on Trauma & Finding Happiness
    2026/11/06

    “...just so I wasn't beating myself up, that it was kind of a common thing. And even though it doesn't make sense, it's what a lot of women do...."

    Welcome to Episode 124 of the Roll With Peace, In Mind podcast!

    Today's riff is Our Personal Pathways: A Talk With Pamela Topjian.

    We cover a lot of ground in this soulful convo: abusive marriages--moving through and out of them; leaving a 'soul-sucking' job as a nurse to ultimately coming to a place of peace, joy and grounded-ness in the new chapter.

    *****

    Pamela Topjian grew up in the suburbs of Chicago, now resides in Northern California. A survivor of childhood trauma, which led to trauma in adulthood. After two abusive marriages suffered a mental breakdown.

    After a year of therapy and other self care healing practices - including writing 2 memoirs, leaving a soul sucking nursing career is now living a life she loves, in a healthy marriage, full time pet sitter & holistic health podcaster.

    Ways to connect with Pamela:

    Books - I Didn't Come This Far, to Only Come THIS Far

    Behind The Mask, Scrubs and Gloves: One Nurse's Journey

    YouTube

    Linktree

    Be sure to comment, like, follow, share, restack.

    Original Music: "Sister Chat " by Sylvester "Sly" Scott

    Check him out on Facebook

    Instagram

    YouTube

    **************

    Visit Jacquie Bird, Spiritual Wellness to book a coaching session and for my products and services

    Subscribe to my Substack

    ***

    Please tell your friends, family, colleagues and co-workers about this podcast, word of mouth is da the bomb-diggedy! Remember to Like, Comment, Follow, Share

    Thank you for listening!

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    56 分
  • When the Most Unlikeliest of Roads Intersect
    2026/10/03

    "We spend a lot to time talking about the horrors of the world, things that are broken—and of the stress, the problems, the multitudes of aggravations in our lives.

    This is a tale of a most unlikely but absolutely magical thing that happened along the way…"

    Today's riff is When the Most Unlikeliest of Roads Intersect.

    Welcome to Episode 123 of the Roll With Peace, In Mind podcast!

    Let me know if this resonates with you, comment, like, follow.

    "Gratitude" from my SoundSoulVibin' Music.

    *************

    Upcoming! End of The Month Guided Meditation with Sound Healing Sunday, October 25th 10:00am-10:30

    Click the link above or here

    Visit Jacquie Bird, Spiritual Wellness to book a coaching session and for my products and services

    Subscribe to my Substack

    ***

    Please tell your friends, family, colleagues and co-workers about this podcast, word of mouth is da the bomb-diggedy! Remember to Like, Comment, Follow, Share

    Thank you for listening!

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    14 分
  • Our Personal Pathways: A Talk With Michele Green
    2026/09/19

    Today's riff is Our Personal Pathways: A Talk With Michele Green.

    Welcome to Episode 122 of the Roll With Peace, In Mind podcast!

    "...you notice this weakness in this person, and you take advantage of them..." This is in referral to an observation from interviewing the suspects...

    Talking with my buddy from high school was so inspiring and informative. She has created a life with freedom, abundance and adventure.

    Her goals: To Live a Life creating new ways where she can combine her love and expertise in the area of Medicine as well Dance and Exercise and to be able to share this with the public in that they are keeping active, monitoring their health in a way that is fun and sustainable.

    Michele has been a Physician Assistant for 30 + years. A career that allowed for Autonomy, Freedom to explore and work in various Health care settings for a great salary but free of the responsibility or setting up her own practice or joining a practice which consumed 90+ percent of her time and energy.

    She has worked in inpatient and private outpatient settings in the area of OB/GYN, Geriatrics, Adolescents, Substance Abuse treatment, and is currently working in Correctional Medicine and Per Diem in a Holistic GYN Office and as a Sexual Assault Forensic Examiner.

    Michele has also danced most of her life and is heavily involved in “Steppin” a dance form originating out of Chicago, Illinois. To date, she is still in the medical field full time as well as offering events and activities with her Steppin company which includes workshops in Ghana, Africa.

    GOALS: To Live a Life creating new ways where she can combine her love and expertise in the area of Medicine as well Dance and Exercise and to be able to share this with the public in that they are keeping active, monitoring their health in a way that is fun and sustainable.

    PHYSICIAN ASSISTANT:

    Michele has been a Physician Assistant for 30 + years. A career that allowed for Autonomy, Freedom to explore and work in various Health care settings for a great salary but free of the responsibility or setting up her own practice or joining a practice which consumed 90+ percent of her time and energy.

    She has worked in inpatient and private outpatient settings in the area of OB/GYN, Geriatrics, Adolescents, Substance Abuse treatment, and is currently working in Correctional Medicine and Per Diem in a Holistic Gyn Office and as a Sexual Assault Forensic Examiner.

    Michele has also danced most of her life and is also heavily involved in “Steppin” a dance form originating out of Chicago, Illinois. She has been involved in offering workshops in Ghana, Africa. To date, she is still in the medical field full time as well as offering events and activities with her Steppin company.

    Reach out to Michele through

    Authentic Steppers of Connecticut

    Facebook

    Be sure to comment, like, follow, share, restack.

    Original Music: "Sister Chat " by Sylvester "Sly" Scott

    Check him out on Facebook

    Instagram

    YouTube

    **************

    Visit Jacquie Bird, Spiritual Wellness to book a coaching session and for my products and services

    Subscribe to my Substack

    ***

    Please tell your friends, family, colleagues and co-workers about this podcast, word of mouth is da the bomb-diggedy! Remember to Like, Comment, Follow, Share

    Thank you for listening!

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    1 時間 3 分
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