『Roll With Peace, In Mind』のカバーアート

Roll With Peace, In Mind

Roll With Peace, In Mind

著者： Jacquie Bird
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 How can we make this Life Trip more Joyful? In paying attention to and becoming more Aware of our Thoughts, our Habits, our Desires, our OUTLOOK. In Connecting to, Listening to and TRUSTING our Inner Selves more often--how can we do that better? Jacquie Bird, Spiritual Wellness riffs on ways to reduce stress, anxiety, depression & anger, increase Mindfulness, practice self-care and Gratitude, in Essence, how we can live better lives in our mental space? In addition, she has guests join for the ‘Are You Riding On The Right Train?‘ series where they discuss how they followed their hearts and dreams no matter the odds, moving past the nay-sayers and trusting their Intuition and Will-Power.Copyright 2019 All rights reserved. スピリチュアリティ 代替医療・補完医療 個人的成功 自己啓発 衛生・健康的な生活
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  • Use Your Unhappiness for Personal Growth

    Use Your Unhappiness for Personal Growth
    2025/10/03

    Today's riff is Use Your Unhappiness for Personal Growth.

    Welcome to Episode 101 of the Roll With Peace, In Mind podcast!

    Would you basically consider yourself to be a happy or unhappy person? Hmm...I've got some things to say about that...and to share some tools you can use...

    You can find the transcription for this episode including the questions I ask on my blog

    **************

    Saturday, October 18th at 2:00-3:30 PM ET is my workshop Kaleidoscope: A Stress Relieving Odyssey

    In-person event in downtown Jersey City, NJ. Register Now

    Saturday, October 25th at 10:30 AM ET is my Tune-In to Your Peaceful Flow: A Mental Health Tune-Up with Sound Healing

    30 minutes of sheer relaxation via Zoom. Register Now

    Visit JacquieBird, Spiritual Wellness for my products and services

    ***

    The SoundSoulVibin' Music you hear in this episode is called Realizing Me

    ***

    Please tell your friends, family, colleagues and co-workers about this podcast, word of mouth is da the bomb-diggedy! Remember to Like, Comment, Follow

    **If you would like to show some love for my Roll With Peace, In Mind podcast drop it on my Venmo @JacquieBirdSpiritualWellness

    Your contribution would assist me in continuing to create this valuable free product of service that promotes empowerment, peace of mind, shares stress and anxiety relief tips, inspires mindfulness and positivity.

    Join my mailing list to keep up with new events, announcements, products and workshops

    Thank you for listening!
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    29 分
  • Tapping Into Self-Trust: A Guided Meditation

    Tapping Into Self-Trust: A Guided Meditation
    2025/09/25

    Today's riff is Tapping Into Self-Trust: A Guided Meditation.

    Welcome to Episode 100 of the Roll With Peace, In Mind podcast!

    A follow-up to my previous episode: The Power of Self-Trust: Believing In Yourself is Key.

    This is a gentle guided meditation to help you go inside, quiet your mind, and help you tap into yourself to hear you Inner Guidance.

    **************

    Saturday, October 18th at 2:00-3:30 PM ET is my workshop Kaleidoscope: A Stress Relieving Odyssey

    In-person event in downtown Jersey City, NJ. Register Now

    Saturday, October 25th at 10:30 AM ET is my Tune-In to Your Peaceful Flow: A Mental Health Tune-Up with Sound Healing

    30 minutes of sheer relaxation via Zoom. Register Now

    Visit JacquieBird, Spiritual Wellness for my products and services

    ***

    The SoundSoulVibin' Music you hear in this episode is called A Walk Thru Self

    ***

    Please tell your friends, family, colleagues and co-workers about this podcast, word of mouth is da the bomb-diggedy! Remember to Like, Comment, Follow

    **If you would like to show some love for my Roll With Peace, In Mind podcast drop it on my Venmo @JacquieBirdSpiritualWellness

    Your contribution would assist me in continuing to create this valuable free product of service that promotes empowerment, peace of mind, shares stress and anxiety relief tips, inspires mindfulness and positivity.

    Join my mailing list to keep up with new events, announcements, products and workshops

    Thank you for listening!
    続きを読む 一部表示
    24 分
  • The Power of Self-Trust: Believing in Yourself is Key

    The Power of Self-Trust: Believing in Yourself is Key
    2025/09/16

    Today's riff is The Power of Self-Trust: Believing in Yourself is Key.

    Welcome to Episode 99 of the Roll With Peace, In Mind podcast!

    So interesting that the person we distrust the most is often ourselves. Got some stuff to say about that and what you can do to change that narrative.

    You can also read the text version on my blog

    **************

    Saturday, October 18th 2:00-3:30PM ET, I am holding a very special in-person workshop titled: Kaleidoscope: A Stress Relieving Odyssey in downtown Jersey City! Register Now

    And join me, Saturday, October 25th at 10:30AM ET for my Tune-In to Your Peaceful Flow A Mental Health Tune-Up with Sound Healing

    30 minutes of sheer relaxation via Zoom. Register Now

    Visit Jacquie Bird, Spiritual Wellness for my products and services

    ***

    The SoundSoulVibin' Music you hear in this episode is called A Walk Thru Self

    ***

    Please tell your friends, family, colleagues and co-workers about this podcast, word of mouth is da the bomb-diggedy! Remember to Like, Comment, Follow

    **If you would like to show some love for my Roll With Peace, In Mind podcast drop it on my Venmo @JacquieBirdSpiritualWellness

    Your contribution would assist me in continuing to create this valuable free product of service that promotes empowerment, peace of mind, shares stress and anxiety relief tips, inspires mindfulness and positivity.

    Join my mailing list to keep up with new events, announcements, products and workshops

    Thank you for listening!
    続きを読む 一部表示
    28 分
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