In this episode of Roaming Free, hosts Steve Fleming and Ian Henderson are joined by Sharon Kennedy – a member of Penrith Mountain Rescue, experienced long-distance walker, and founder of Team Tortoise.

Sharon shares her unique perspective from the front line of mountain rescue in the Lake District, alongside her passion for long-distance walking and creating a more inclusive outdoor community. Through Team Tortoise, she champions the idea that adventure isn’t about speed, but about determination, resilience, and simply putting one foot in front of the other.

From real-life rescue insights to inspiring stories from the trail, this episode is a powerful reminder that slow and steady really can take you anywhere.

After a four-month break working on their individual projects, hosts Steve Fleming and Ian Henderson are back behind the mic and ready to catch up.

In this episode, they reflect on their recent adventures in Wales – from wild camping under the stars to a memorable stay in a remote mountain bothy. The conversation also dives into Ian’s big life change: stepping away from full-time employment to follow his passion and focus on Boots On Adventures.

It’s an honest, inspiring catch-up filled with stories from the trail, reflections on freedom, and what it really means to carve your own path.

🌄 Tune in now on Spotify, Amazon Music, or Audible – and let your mind roam free.

In Episode 18 of Roaming Free, Steve and Ian record on location in Wales, soaking up the landscape as they walk the peaceful loop around Llyn Elsi Reservoir, just outside Betws-y-Coed. Along the way, they reflect on time spent high in the Glyderau, sharing memories and experiences from their walk up Glyder Fach and what it’s like to move through such a dramatic mountain environment.

The journey then shifts to the coast as the conversation explores Anglesey Island, from visiting an atmospheric Neolithic site to wandering out towards Llanddwyn Island (Ynys Llanddwyn). With stories of history, landscape, and the simple joy of moving through wild places, this episode captures Wales through footpaths, mountains, and shoreline—perfect listening for anyone who loves walking, wild places, and a slower way of exploring.