Hey there, dream chasers! 🌟

If you’ve ever felt a burning sense inside you that says, “This can’t be it—I’m meant for more,” then buckle up! This episode is for you. We’re diving deep into everything from the philosophical and existential to the practical steps you need to take to build a life and business that truly fulfills you. I’m recording this from the road—literally! Yep, I'm on a road trip with my trusty matcha latte, a couple of smoothies, and a bottle of electrolyte-infused water. It’s just me, my thoughts, and the open road, and I couldn’t be more thrilled to share this journey with you.

Ever wondered why some people seem to have it all while you feel stuck or dissatisfied? I’m getting real about feeling out of place, even when everything seems perfect from the outside. I’ve been there—living in a custom-built house, traveling, and checking off life’s boxes, yet still feeling an emptiness that couldn’t be filled. We’ll talk about why that feeling of dissatisfaction isn’t something to ignore—it’s your inner guide telling you it’s time to pivot, to grow, and to step into the life you’re truly meant for. I

’ll share my personal journey, from embracing new age practices to discovering deeper truths about fulfillment and purpose. Whether you dream of a thriving online business, speaking on stages, or just finding more meaning in your daily life, this episode is packed with insights and encouragement to help you take the leap. I’m sharing actionable steps, mindset shifts, and the tough-love advice you need to stop settling and start rising.

Got a dream but don’t know where to start? Hit me up! I’ve got frameworks, strategies, and resources to help you turn your vision into reality. This is your sign to stop waiting and start acting. Let’s get inspired and make it happen.

Remember, life is too short to settle for mediocrity. It’s time to rise up and live the life you were meant for. 🚀

Want more time freedom and to monetize your knowledge online?

You’re not alone. I’ll guide you for free with the EXACT steps that have helped my clients and I get clarity on where to start & what steps to take:

Freedom Workshop

Not sure exactly what idea or topic you could make an online course about?

150+ Profitable Ideas Guide

Are you ready to:

1. Go from trading your time doing 1:1 with patients/clients to complete time freedom, helping more people ?

2. Find a like-minded community and support that takes you to the next level ?

3. Bring in an additional revenue source in your business by turning your experience into an online program?

If yes, click below for a FREE FREEDOM BUILDING ASSESSMENT:

Find a time that works for you HERE

DM Sophia on IG @thesophiarising “

Hey there, decision-makers! In today's episode, we're diving into how to make choices like a pro. Many of us feel stuck and uncertain, whether navigating life transitions or everyday business challenges. I've been there too, grappling with fear and indecision. Our education system doesn't teach us how to think for ourselves or make confident decisions, which is why learning to decide is so powerful.

Understanding our values and prioritizing growth over comfort is key. Tony Robbins says the quality of our lives depends on how much uncertainty we can handle. If you're ready to embrace discomfort, make bold choices, and create a freedom lifestyle, I invite you to join the Rising Mastermind. Let's make decisions with purpose and live the life we're meant to live.

We may feel alone on our life path... misunderstood, misfit, and have little sense of belonging.

In this episode Sophia gets vulnerable about what it was like to feel like a lone wolf, and what has changed over the years.

Your lack of community now does not need to limit you! In many cases, the more you yearn for belonging, the more fulfilling it will feel when you finally do find your people.

This is a great opportunity to take inventory of your current peer group, assess if they have the qualities or results you desire in life, and take action to find what you seek.

There are some insightful tidbits on identity and mindset motivation in this episode… Sophia explores the detrimental power of who you allow in your community and how to overcome loneliness and stagnancy.

She shares personal experiences from her own journey, highlighting the impact of isolation and negativity on destroying life.

Sophia emphasises the importance of both external factors, and internal shifts, like removing negative influences and toxic thought patterns.

It’s time to rise up!

I’ll guide you for free with the EXACT steps that have helped my clients and I get clarity on where to start & what steps to take:

Freedom Workshop

Not sure exactly what idea or topic you could make an online course + support program about?

150+ Profitable Ideas Guide

Are you ready to:

1. Go from trading your time doing 1:1 with patients/clients to complete time freedom, helping more people ?

2. Find a like-minded community and support that takes you to the next level ?

3. Bring in an additional revenue source in your business by turning your experience into an online program?

If yes, click the link below and let’s chat:

Find a time HERE

When I first started my online business, I splurged on every shiny, expensive tool that promised success, only to realize most of them didn’t deliver results. 💸 In this episode, I’m here to save you from those costly mistakes!

Join me as I reveal the three essential tech tools that will help you make your first $10k online, whether you're running a brick-and-mortar business with an online presence or are fully virtual. We’ll dive into the must-have tech for front-end marketing, client fulfillment, and overall organization.

Discover how to make money before spending it and how to invest wisely in technology that guarantees a solid ROI. From social media tools to course platforms, I’ve got all the insider tips to streamline your business without emptying your wallet. 🚀

Tune in for practical advice and entertaining insights that will transform your approach to business tech. Let's get your business running smoothly and profitably!

It’s time to rise up!

I’ll guide you for free with the EXACT steps that have helped my clients and I get clarity on where to start & what steps to take:

Freedom Workshop

Not sure exactly what idea or topic you could make an online course + support program about?

150+ Profitable Ideas Guide

Are you ready to:

1. Go from trading your time doing 1:1 with patients/clients to complete time freedom, helping more people ?

2. Find a like-minded community and support that takes you to the next level ?

3. Bring in an additional revenue source in your business by turning your experience into an online program?

If yes, click the link below and let’s chat:

Find a time HERE

In this episode, I share my journey of creating a lifestyle-oriented business. Starting from a young age, I aimed to build a business that provided time freedom and emotional balance. This led me to explore remote business strategies, emphasizing automated client service and efficient operations. The episode offers practical insights for entrepreneurs on integrating personal values into business models, highlighting the importance of maintaining a balanced life while achieving professional success.

• It's time to rise up!

Want more time freedom and to monetize your knowledge online?

You’re not alone. I’ll guide you for free with the EXACT steps that have helped my clients and I get clarity on where to start & what steps to take:

Freedom Workshop

Not sure exactly what idea or topic you could make an online course about?

150+ Profitable Ideas Guide

Are you ready to:

1. Go from trading your time doing 1:1 with patients/clients to complete time freedom, helping more people ?

2. Find a like-minded community and support that takes you to the next level ?

3. Bring in an additional revenue source in your business by turning your experience into an online program?

If yes, click below for a FREE FREEDOM BUILDING ASSESSMENT:

Find a time that works for you HERE

We may feel alone on our life path... misunderstood, misfit, and have little sense of belonging.

In this episode Sophia gets vulnerable about what it was like to feel like a lone wolf, and what has changed over the years.

Your lack of community now does not need to limit you! In many cases, the more you yearn for belonging, the more fulfilling it will feel when you finally do find your people.

This is a great opportunity to take inventory of your current peer group, assess if they have the qualities or results you desire in life, and take action to find what you seek.

There are some insightful tidbits on identity and mindset motivation in this episode… Sophia explores the detrimental power of who you allow in your community and how to overcome loneliness and stagnancy.

She shares personal experiences from her own journey, highlighting the impact of isolation and negativity on destroying life.

Sophia emphasises the importance of both external factors, and internal shifts, like removing negative influences and toxic thought patterns.

It’s time to rise up!

I’ll guide you for free with the EXACT steps that have helped my clients and I get clarity on where to start & what steps to take:

Freedom Workshop

Not sure exactly what idea or topic you could make an online course + support program about?

150+ Profitable Ideas Guide

Are you ready to:

1. Go from trading your time doing 1:1 with patients/clients to complete time freedom, helping more people ?

2. Find a like-minded community and support that takes you to the next level ?

3. Bring in an additional revenue source in your business by turning your experience into an online program?

If yes, click the link below and let’s chat:

Find a time HERE

Do you ever feel like you don’t have what it takes to be successful?

In this episode, we delve deep into the powerful and often overlooked savage traits that drive world-class success and build true self-worth. These traits—relentless perseverance, unyielding discipline, and an unwavering mindset—are the cornerstones of achieving extraordinary results in any field. We'll discuss how these characteristics enable individuals to overcome obstacles, embrace growth, and push beyond their comfort zones to reach their highest potential. By understanding and adopting these traits, you can transform your approach to challenges and elevate your journey to success.

It's time to rise up!

Want more time freedom and to monetize your knowledge online?

You’re not alone. I’ll guide you for free with the EXACT steps that have helped my clients and I get clarity on where to start & what steps to take:

Freedom Workshop

Not sure exactly what idea or topic you could make an online course about?

150+ Profitable Ideas Guide

Are you ready to:

1. Go from trading your time doing 1:1 with patients/clients to complete time freedom, helping more people ?

2. Find a like-minded community and support that takes you to the next level ?

3. Bring in an additional revenue source in your business by turning your experience into an online program?

If yes, click below for a FREE FREEDOM BUILDING ASSESSMENT:

Find a time that works for you HERE

What if you don’t need a massive email list or complex sales funnels to be successful and make your money online?

It’s time we debunk the myth that you need to be a social media star or have a complicated perfect funnel - together.

If you're feeling overwhelmed by business and financial advice from those who seem light-years ahead, this episode is your guide to clarity. Many times people light years ahead don’t know how to simplify the process or even remember the first steps necessary to rise. If you're fixated on the wrong strategies, or strategies meant for someone way ahead of you, you’re going to become confused and waste time, energy and money on things that do not matter. Join me, as I tell you through the noise of online business what truly matters. I'll reveal why you don't need ClickFunnels or a huge following to succeed and what to focus on…. Instead, we'll harness the power of authentic social media engagement to build meaningful income streams.

Through candid insights and practical steps, you'll learn to leverage your unique story and connect authentically with your audience. Whether you're starting fresh or aiming to scale sustainably, this podcast is your blueprint to achieving time freedom on your terms. Let's strip away the complexity and focus on what really works—because your path to your first $10,000 month online starts with clarity, not confusion.

• It's time to rise up!

Want more time freedom and to monetize your knowledge online?

You’re not alone. I’ll guide you for free with the EXACT steps that have helped my clients and I get clarity on where to start & what steps to take:

Freedom Workshop

Not sure exactly what idea or topic you could make an online course about?

150+ Profitable Ideas Guide

Are you ready to:

1. Go from trading your time doing 1:1 with patients/clients to complete time freedom, helping more people ?

2. Find a like-minded community and support that takes you to the next level ?

3. Bring in an additional revenue source in your business by turning your experience into an online program?

If yes, click below for a FREE FREEDOM BUILDING ASSESSMENT:

Find a time that works for you HERE

Many of us judge a book by it’s cover… First impressions matter! As do second, third and fourth impressions…

In this episode, Sophia deep dives pivotal elements that make or break your Instagram bio. As someone who's been in the online course industry for eight years and counting, with five years dedicated to helping others achieve time and location freedom, she’s learned a thing or two about crafting bios that attract and convert.

Your Instagram bio isn't just a few lines; it's your digital storefront, your first impression, and your elevator pitch, and search engine optimization all rolled into one. From choosing the right handle and profile name to crafting a transformational statement that resonates with your audience, every detail matters. I share insights on how to position yourself as the authority in your niche, leveraging simple yet powerful tweaks that can make all the difference.

Join me as I break down the components of an effective bio, including the importance of clarity, authenticity, and strategic use of keywords. Whether you're just starting or looking to refresh your brand, optimizing your bio is essential for attracting the right followers and building trust. Tune in for practical tips on creating a bio that not only reflects who you are but also entices your audience to take action.

If you're ready to transform your Instagram presence from good to great, this episode is for you. Let's optimize your bio and elevate your digital brand presence together!

You’re not alone. I’ll guide you for free with the EXACT steps that have helped my clients and I get clarity on where to start & what steps to take:

Freedom Workshop

Not sure exactly what idea or topic you could make an online course + support program about?

150+ Profitable Ideas Guide

Are you ready to:

1. Go from trading your time doing 1:1 with patients/clients to complete time freedom, helping more people ?

2. Find a like-minded community and support that takes you to the next level ?

3. Bring in an additional revenue source in your business by turning your experience into an online program?

If yes, click the link below and let’s chat:

Find a time HERE