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Wearing UNice Hair! Use code AM9TIK for 15% off your order: ⁠www.unice.com⁠

Connect with Terence & Ayanna:⁠https://www.linkedin.com/in/terencejackson/⁠⁠https://www.thecyberdeacon.com/⁠⁠https://www.ayannaejackson.com⁠⁠https://www.linkedin.com/in/ayannaejacksoncareercoach/⁠

Discover the secret to a lasting marriage rooted in faith, intentionality, and daily choosing love. This powerful conversation with Terrence and Ayanna Jackson reveals how humility, obedience, and genuine character create a couple’s deep connection that withstands life's challenges. Whether you're single, dating, or married, you'll gain invaluable insights into building a love that endures beyond chemistry and romance.They share their remarkable story—met at an HBCU, navigating careers, and overcoming personal struggles—showing how trusting God’s timing and committing to growth transformed their relationship. Key moments include the importance of premarital counseling, the power of small acts of kindness like thermostat repairs, and the significance of accountability and surrender in love. You'll discover practical principles like love as an action, setting boundaries with faith, and choosing regular routines that strengthen your partnership.In this episode, learn how to protect your marriage during stressful seasons, foster healthy communication, and embrace the journey of dying to self daily. Their story highlights that love is a relentless choice—marked by humility, service, and trust in God's plan. Whether you're looking for inspiration or tangible strategies, this episode leaves you empowered to rise in faith and thrive in purpose.Perfect for anyone seeking love with depth and longevity, this episode reminds us that love is an ongoing journey of intentional sacrifice—guided by God and built on solid character. Tune in now to be inspired by a couple whose life together exemplifies the kind of enduring love we all desire but must pursue daily.

Connect with Terence & Ayanna:https://www.linkedin.com/in/terencejackson/https://www.thecyberdeacon.com/https://www.ayannaejackson.comhttps://www.linkedin.com/in/ayannaejacksoncareercoach/

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Summary

In this conversation, Dr. J. Nicole and Dr. Nyasha Chikowore explore the complexities of dating, focusing on the identification of red and green flags, the impact of personal backgrounds on relationship choices, and the importance of emotional availability. They discuss how modern dating dynamics have shifted with technology and social media, the psychological costs of settling in relationships, and the significance of communication and emotional labor. The conversation emphasizes the need for self-awareness, data collection in dating, and the role of friends and family in assessing potential partners. In this engaging conversation, Dr. J. Nicole and Dr. Nyasha explore the complexities of dating, focusing on the significance of recognizing red flags, the importance of communication, and the impact of cultural influences on relationship expectations. They discuss how to navigate emotional challenges, the necessity of pacing in dating, and the role of self-awareness in making healthier choices. The dialogue emphasizes the need for compassion towards oneself and others, and the importance of asking the right questions to foster accountability and understanding in relationships.

Unlock the hidden strategies that transform your life, love, and authenticity by owning your struggles and designing your unique path. Are you tired of wandering aimlessly through growth without clear direction? Most people are operating on survival mode, reacting instead of creating. In this episode, Dr. Christopher Cross reveals how owning your struggles and building strategic frameworks can elevate your personal evolution and relationships to new heights. Discover how the power of the observer—your inner witness—creates space for authentic choices, meaningful connection, and lasting love.

You'll explore:

• The science behind the "observer" and why distance from your ego unlocks freedom
• Why many relationships fail despite attraction and good intentions—plus strategies to shift from reactive to strategic love
• How to design a life aligned with your core values, passions, and unique fingerprint
• Practical tools to assess whether your current approach is rooted in strategy or hope
• Insights on timing, misalignment vs. incompatibility, and building cultures of support in relationships

This episode is essential for anyone seeking genuine growth, deeper love, and sustainable success. If you're ready to move beyond the chaos of survival and into intentional living—this conversation will serve as your roadmap. Perfect for aspirational leaders, growth-minded romantics, and curious souls craving authenticity.

With credentials as a population geneticist and spiritual explorer, Dr. Cross shares profound wisdom wrapped in scientific clarity. His insights illuminate the subconscious patterns fueling your choices and the practical steps needed to craft a life of purpose and connection.

Elevate your consciousness, master your relationships, and unlock the strategic power within you. Your best self is waiting—hit play now.

Shop the Merch: https://riseandthrivewithdrjnicole.myshopify.com/Connect with Christopherhttps://www.the-strategy-lab.com/https://www.linkedin.com/company/the-strategy-laboratory/https://www.linkedin.com/in/ccrossphd/https://www.instagram.com/therealdrcrosshttps://substack.com/@cross1001

In this conversation, Dr. J. Nicole and Dr. Christopher Cross explore the intersection of science, engineering, and personal development. They discuss the importance of a multidisciplinary approach to understanding human behavior and relationships, emphasizing the bio-psycho-social framework. The dialogue delves into the challenges of misalignment, the difference between effort and strategy, and the significance of self-reflection and community support. They highlight the role of hope in personal growth and the necessity of health and well-being as foundations for achieving one's goals. The conversation encourages listeners to embrace authenticity, navigate cultural expectations, and recognize the value of intentionality in relationships. In this engaging conversation, Dr. J. Nicole and Christopher Cross explore the complexities of human relationships, the importance of self-awareness, and the balance between love and strategy. They discuss the concept of the 'observer' in survival mode, the significance of designing one's life intentionally, and the nuances of attraction and misalignment in relationships. The dialogue emphasizes the need for open communication, understanding personal frameworks, and the role of timing in fostering healthy connections. Ultimately, they highlight the beauty of investing in chosen families and taking risks in love and life.

Shop the Merchhttps://riseandthrivewithdrjnicole.myshopify.com/

Connect with Christopher

https://www.the-strategy-lab.com/

https://www.linkedin.com/company/the-strategy-laboratory/

https://www.linkedin.com/in/ccrossphd/

https://www.instagram.com/therealdrcross

https://substack.com/@cross1001

In this episode of Rise and Thrive, Dr. J. Nicole explores the concept of attachment styles and their profound impact on dating and relationships. She breaks down the four main attachment styles—secure, anxious, avoidant, and disorganized—providing insights into how these styles manifest in romantic interactions. Dr. Nicole emphasizes the importance of understanding these patterns to foster healthier relationships and encourages listeners to embrace healing and communication in their love lives. The episode concludes with an invitation for deeper conversations about love and relationships as February approaches, highlighting the need for safe and consistent love.

Modern dating isn’t just happening in real life—it’s happening in the DMs, the comments, the story views, and the late-night “thinking of you” texts. And for many people, that creates emotional attachment without clarity, commitment, or safety.

In Episode 2 of the Before the Roses series on Rise & Thrive with Dr. J. Nicole, Dr. J. Nicole breaks down how social media and digital access have reshaped dating—and why so many people feel confused, emotionally invested, or stuck in situationships that never move forward.

As we prepare for the month of love, Dr. J. Nicole invites listeners to submit their dating and relationship letters, which will be read and responded to on air throughout February.

🎧 Tune in now and learn how to choose peace, clarity, and alignment in a digital dating world.

📩 Letter submissions are open: info@evolvewithdrjnicole.com

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#ModernDating
#DatingInTheDMs
#Situationships
#HealthyRelationships
#DatingBoundaries
#EmotionalWellness
#AttachmentAndDating
#LoveAndClarity
#RiseAndThrive

In this episode of Rise and Thrive, Dr. J. Nicole opens the conversation about love and relationships, emphasizing the importance of discernment in dating. She discusses the significance of recognizing red, green, and beige flags in relationships, and how clarity in January sets the stage for a successful February. The episode encourages self-reflection and awareness of personal patterns that may affect relationships, ultimately guiding listeners towards healthier connections and the love they deserve.

Shop the Merch: https://riseandthrivewithdrjnicole.myshopify.com

Join us as we delve into the challenges and reflections of the doctoral journey, highlighting the importance of acknowledging and embracing one's feelings. Discover strategies for balancing ambition with self-care, the role of community support, and the impact of mental health on academic success. This episode is a must-watch for anyone navigating the complexities of academia and personal growth.

Connect with Jasalynne

IG: jasthesextherapist

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