『Rise Personal Training Podcast』のカバーアート

Rise Personal Training Podcast

Rise Personal Training Podcast

著者： Rise Personal Training Inc
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概要

Weekly Podcast on all things fitness for our members at Rise Personal Training in Granada Hills, CA.

Rise Personal Training, Inc エクササイズ・フィットネス フィットネス・食生活・栄養 衛生・健康的な生活
エピソード
  • Shoes For Strength Training

    Shoes For Strength Training
    2026/03/04

    Ever wonder if your shoes are helping or hurting your lifts? This episode dives into what to look for in strength training shoes, why feeling grounded is so important, and when different workouts require different support.
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    7 分
  • Is Motivation Overrated?

    Is Motivation Overrated?
    2026/02/25

    You’re not always going to feel motivated… and that’s normal. This episode dives into what actually keeps people consistent; routines, systems, accountability, and showing up even on the hard days.
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    11 分
  • What Is Your Back Pain Telling You

    What Is Your Back Pain Telling You
    2026/02/18

    Our Pain Series wraps up with Low Back Pain. We’re breaking down the different types of back pain, how to adjust movements safely, and why posture and core stability play a major role in keeping your back healthy.
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    17 分
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