『Rewriting Your Inner Script: Using Hypnosis and NLP to Remove Toxic Beliefs | Episode 40』のカバーアート

Rewriting Your Inner Script: Using Hypnosis and NLP to Remove Toxic Beliefs | Episode 40

Rewriting Your Inner Script: Using Hypnosis and NLP to Remove Toxic Beliefs | Episode 40

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 Dr. Maiysha Clairborne is an Integrative Family Physician, Master Practitioner & Trainer of Neurolinguistic Programming (NLP), Hypnosis & Time Line Therapy®, & founder of the Mind Re-Mapping Academy. Through her live trainings, Dr. Clairborne teaches individuals and organizations thought and communication mastery helping leader eliminate negative thinking, faulty beliefs, and emotional trauma, while also teaching them to be trauma responsive in their own communication. Dr. Maiysha specializes in trauma informed communication teaching her clients the power of word, and how our unconscious thoughts and beliefs have an impact on the reality we create. Her trainings combine the mastery of emotional and communication intelligence, teaching leaders that by mastering their language (both internal and external) they can not only be conscious but also responsible for the impact of their words, actions, and behaviors. This ultimately helps them to communicate in a way that transforms creating new connections and outcomes that positively impact the people, community & organizations around them. This episode we discuss❤️‍🩹Why it’s so difficult to let go of beliefs we picked up early in life❤️‍🩹How hypnosis and NLP (Neuro-linguistic programming) can be utilized to shift stubborn beliefs❤️‍🩹Creating a sustainable/healthy relationship with angerEpisode Resourceshttp://www.mindremappingacademy.comDr. Clairborne’s Podcast Black Mind Gardenwww.daliakinsey.comDecolonizing Wellness: A QTBIPOC-Centered Guide to Escape the Diet Trap, Heal Your Self-Image, and Achieve Body LiberationEpisode edited and produced by Unapologetic AmplifiedThis transcript was generated with the help of AI. Have you ever wondered why almost all the health and wellness information you see out there is so white, cis able-bodied and het? I know I have. And as a queer black registered dietitian, I gotta tell you, I'm not into it. I believe health and happiness should be accessible to everyone. That is precisely why I wrote Decolonizing Wellness: A QTBIPOC-Centered Guide to Escape the Diet Trap, Heal Your Self-Image, and Achieve Body Liberation and why I host Body Liberation for All.The road to health and happiness has a couple of extra steps for chronically stressed people, like queer folks and folks of color. But don't worry, my guests and I have got you covered. If you're ready to live the most fierce, liberated, and joyful version of your life, you are in the right place.Body Liberation for All ThemeThey might try to put you in a box, tell them that you don't accept when the world is tripping out tell them that you love yourself. Hey, Hey, smile on them. Live your life just like you like itIt’s your party negativity is not invited. For my queer folks, for my trans, people of color, let your voice be heard. Look in the mirror and say that it's time to put me first. You were born to win. Head up high with confidence. This show is for everyone. So, I thank you for tuning in. Let's go.Dalia Kinsey: I am so excited to have you here. Thanks for taking out the time to join us.Dr. Maiysha Claiborne: I am so excited. We've talked offline. This is a long time coming.Dalia Kinsey: Yeah. It's no joke where you're trying to navigate multiple commitments, I think this is a fairly universal marginalized experience in the states, we may be out here doing big things, but we're also working, raising kids, doing all the things, taking care of people it can be hard to get things on the calendar. But when it's time, it all falls into place.Dr. Maiysha Claiborne: It does. Well, thank you so much for having me. I'm excited to be having this conversation with you.Dalia Kinsey: I really wanted to have you on because of your background as a physician, an MD and as someone who uses hypnotherapy to help people, because I've seen so many things out there that make it look like maybe hypnotherapy is a useful tool, maybe not.Since it's not regulated in the US it seems like it's one of those things, and I think this happens with anything that's not regulated, unfortunately, sometimes really loud people who use the tool are clearly just kind of bootleg running their operation by the seat of their pants, not really together. And so it makes people perceive the tool itself as less credible.So to see an MD using hypnotherapy was very interesting to me because we all know if you are a marginalized person, you probably have a lot of deep-seated beliefs that you would like to shake, that you maybe have not been able to figure out how to get rid of so if hypnotherapy is real, we really need to know.So can you tell us a little bit about what drew you to medicine in the first place, and when you felt interested in bringing in hypnotherapy? How did you realize that it could be useful?Dr. Maiysha Claiborne: Absolutely. I love that you said we have a lot of deep-seated beliefs. What I'll talk about, you know, at some point is the deep-seated beliefs that we...

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