Send us a text

Welcome, beautiful souls! 💖 In this week’s radiant episode of Life of Love, I’m joined by the brilliant and heart-centered Katarina Polonska — an Oxford-educated high-performance relationship coach and gender dynamics social scientist. Together, we dive deep into the core of what shapes our connections: attachment styles!

✨ Ever wondered why you panic when they don’t text back?
✨ Or why intimacy feels smothering instead of safe?
✨ What if you could rewire your attachment style to create deep, soul-nourishing relationships — starting today?

This episode unpacks:

• The 4 main attachment styles (and how they really show up in everyday life)
• How to spot your dominant pattern (with real-life examples!)
• The neuroscience behind becoming securely attached 💡
• Why one person can shift the energy of an entire relationship
• The evolution from transactional to transformational love ❤️

Katarina shares personal stories, actionable steps, and her “Successful in Love” method — blending psychology, strategy, and spiritual insight. Whether you're single, partnered, or just human (😉), this conversation will uplift and empower you to create more joy and connection in every relationship.

🔗 Connect with Katarina
🌐 Website: https://www.katarinapolonska.com
🎧 Podcast: Successful in Love

💌 Thank you to our loving subscribers — your support keeps this show going! If you haven’t yet, please subscribe and join our growing circle of light, love, and laughter. You are so appreciated! 🌟

Support the show

Link to Support this Channel: https://www.buzzsprout.com/2153284/supporters/new
Julie's Book: https://amzn.to/3K2ZS05
Julie's Website for more information, comments or requests: https://lifeofloveandjoy.com
I receive a small commission when you purchase from these links.