Imagine being granted a one-way ticket back to your youth, knowing everything you do now—what would you do differently? As I watched my son sprint across the soccer field, a flood of what-ifs and I-wish-I-knews washed over me, leading to a heartfelt exploration of the wisdom age has bestowed upon us. In a candid conversation that spans two decades of life's highs and lows, I open up about the emotional minefields of our twenties, from the perilous search for acceptance in relationships to the misconceptions surrounding masculinity. Through stories and reflections, I offer up the advice I'd give my younger self: the significance of emotional intelligence, the cornerstone of self-love, and mastering one's professional sphere with targeted certifications and expertise.

This stroll down memory lane isn't just about nostalgia; it's an excavation of life lessons that shaped the road to self-discovery. Departing the electric hum of New York City set the stage for an evolution in personal and physical health, proving that environment can be as influential as mindset. I share the intimate details of my encounter with spirituality and the profound impact of meditation and prayer in forging a connection with something greater than ourselves. Unpacking the influence of upbringing and religion, I compare the mind to a computer system—programmable and adaptable. The mantra "I am who I say I am" isn't just a phrase; it's a testament to the transformative power of belief and the conscious effort to craft not only a professional resume but a life resume that echoes our truest selves.