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  • To The Core | Rooted Women: Building an Unshakeable Foundation with Gina
    2025/09/19

    Hey ladies! Welcome to another episode of the Revitalized Womanhood Podcast. I'm your host, Gina Trimmer.

    This week on my 'To the Core' Friday episode, I'll share the importance of being a 'Rooted Woman.'

    In light of recent heavy events, such as the tragic assassination of Charlie Kirk, we dive deep into building a strong, unshakeable foundation rooted in faith, family, conviction, community, and consistency.

    Discover the practices and habits that help us stand strong in the face of life's storms. Let's reconnect inward and transform our lives together.

    Don't forget to share this episode with the amazing women in your life, and join us inside the Revitalized Sisterhood community for more!

    Connect with the Revitalized Womanhood online!

    https://revitalizedwomanhood.com/

    Join other like-minded women in the Revitalized Sisterhood online community today!

    https://revitalizedwomanhood.mn.co/feed

    Follow Revitalized Womanhood online!

    https://www.instagram.com/revitalizedwomanhood/

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    18 分
  • To The Core | Move Your Body, Not Just Your To-Do List with Gina
    2025/09/12

    In this episode of the Revitalize Womanhood podcast, I’m getting real about something simple but so powerful—daily movement.

    And no, I’m not talking about living at the gym or chasing some crazy fitness trend. I’m sharing my own journey of figuring out how to stay active while traveling and living life on the go, and how I’ve made movement a natural (and enjoyable) part of my day.

    You’ll hear some practical, no-fuss tips you can start using right away to sneak more movement into your routine—no gym membership required.

    By the end of this episode, you’ll feel inspired to move your body in ways that feel good, fit your lifestyle, and actually stick.

    Connect with the Revitalized Womanhood online!

    https://revitalizedwomanhood.com/

    Join other like-minded women in the Revitalized Sisterhood online community today!

    https://revitalizedwomanhood.mn.co/feed

    Follow Revitalized Womanhood online!

    https://www.instagram.com/revitalizedwomanhood/Move Your Body, Not Just Your To-Do List

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    16 分
  • To The Core | Protecting Your Peace & How to Reclaim Your Calm with Gina
    2025/09/05

    This week on the Revitalized Womanhood podcast, we’re talking about one of my favorite topics—protecting your peace (because let’s be honest, life can feel like a full-on circus some days).

    I’m sharing a few of my own “been there, done that” moments, along with five simple, totally doable tips to help you slow the chaos, breathe a little easier, and start living with more intention.

    We’ll chat about boundaries (yes, you need them), decluttering those spaces that are stealing your energy—both the piles in your kitchen and the endless scroll on your phone—and how to create a home and life that feel calm instead of overwhelming.

    And hey, you don’t have to do this alone. If you’re craving a community of women who are figuring it out right alongside you, come hang out with us inside the Revitalized Sisterhood. We’re all about supporting each other while we create lives we actually love.

    Connect with the Revitalized Womanhood online!

    https://revitalizedwomanhood.com/

    Join other like-minded women in the Revitalized Sisterhood online community today!

    https://revitalizedwomanhood.mn.co/feed

    Follow Revitalized Womanhood online!

    https://www.instagram.com/revitalizedwomanhood/

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    9 分
  • EP127 | The Reawakening: Embracing the 'almost empty nest' with Karla Olson
    2025/09/02

    Hey Revitalized Womanhood listeners! I'm bursting with excitement to finally bring you this incredible conversation with author Karla Olson.

    Karla shares her journey of becoming an 'almost empty nester,' and how it inspired her to write her book, 'The Almost Empty Nester.'

    We dive into the challenging emotions and the amazing opportunities that come with children flying the nest. Karla outlines practical steps and insightful exercises that help women rediscover their unique identities and define their next best chapter.

    Whether you're on the brink of an empty nest or just looking to reconnect with yourself, this episode is packed with empowering tips and heartfelt stories. Tune in and get inspired to embrace and prepare for this transformative season of life!

    Connect with Karla Olson online:

    https://www.instagram.com/theemptynesterclub/

    https://theemptynesterclub.com/

    Connect with the Revitalized Womanhood online!

    https://revitalizedwomanhood.com/

    Join other like-minded women in the Revitalized Sisterhood online community today!

    https://revitalizedwomanhood.mn.co/feed

    Follow Revitalized Womanhood online!

    https://www.instagram.com/revitalizedwomanhood/

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    50 分
  • EP126 | Embracing the shift: Midlife lesson’s with Elaine Glass
    2025/08/26

    Hey everyone! I'm thrilled to share an inspiring conversation on the Revitalized Womanhood podcast with the amazing Elaine Glass.

    Join us as we explore her incredible life transformation in midlife, her powerful new book, and how nurturing your mind, body, and soul can help you live the life of your dreams.

    Elaine opens up about her journey from chaos to a peaceful, soulful existence, the significance of finding quiet, and the benefits of retreats.

    We also discuss how personal transformation is our birthright and how a simple walk or personal date can unlock new creative energies. Don't miss this moving journey towards inner peace and wisdom!

    CHAPTERS:

    00:00 Welcome and Introduction 02:00 Elaine's Transformative Journey 04:37 Visualizing a Better Life 07:50 Nurturing the Body 14:05 Finding Peace and Quiet 19:54 The Power of Labyrinth Walking 25:04 Creating Space for True Desires 29:16 The Decline of Traditional Skills 29:41 Embracing Intuition Over Technology 32:59 The Power of Human Connection 42:13 Balancing Ambition and Contentment 45:10 Trusting the Journey and Letting Go 52:50 Rediscovering Yourself 59:32 Final Thoughts and Reflections Connect with Elaine Glass online: https://elaineglass.com/ https://www.instagram.com/elaineglass.author/

    Connect with the Revitalized Womanhood online!

    https://revitalizedwomanhood.com/

    Join other like-minded women in the Revitalized Sisterhood online community today!

    https://revitalizedwomanhood.mn.co/feed

    Follow Revitalized Womanhood online!

    https://www.instagram.com/revitalizedwomanhood/

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    1 時間 3 分
  • To The Core | Self-Care Revolution: Trust, Respect, and Realignment with Gina
    2025/08/22

    Hey ladies! Welcome to another episode of the Revitalized Womanhood Podcast – our 'to the core' Friday episode where we dive deep into beliefs, bonds, body, and biz!

    Today, I'm recording from stormy Southwest Rocks, Australia, as we chat about what real self-care means.

    Not just pedicures or massages, but genuine self-care that includes self-respect, self-trust, self-awareness, self-confidence, and self-alignment.

    We’ll unravel how these aspects can transform your life beyond the surface level pampering.

    I'll share practical action tips so you can start making empowering changes right away! Let's dive in!

    CHAPTERS

    00:00 Welcome to the Revitalized Womanhood Podcast 01:46 Finding Peace in Your Space 03:56 The Deeper Meaning of Self-Care 07:44 Living in Alignment with Your Values 09:06 Five Deeper Ways to Think About Self-Care 09:25 Self-Care as Self-Respect 11:53 Self-Care as Self-Trust 13:33 Self-Care as Self-Awareness 15:27 Self-Care as Self-Confidence 17:45 Self-Care as Self-Alignment 19:39 Wrapping Up: The True Essence of Self-Care

    Connect with the Revitalized Womanhood online!

    https://revitalizedwomanhood.com/

    Join other like-minded women in the Revitalized Sisterhood online community today!

    https://revitalizedwomanhood.mn.co/feed

    Follow Revitalized Womanhood online!

    https://www.instagram.com/revitalizedwomanhood/

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    21 分
  • To The Core | Marriage In Midlife: Keeping Connection Alive through Change with Gina
    2025/08/15

    Hey ladies! Welcome to another Friday episode of the Revitalized Womanhood Podcast, coming to you all the way from Australia!

    Today, we're talking about navigating marriage through midlife shifts. From defining what midlife means to sharing my personal battles and breakthroughs in marriage, this episode gets deep and real.

    I'll be sharing five actionable tips to rekindle connection and love in your marriage during midlife. Join me as we dive into the nitty-gritty of sustaining and evolving our relationships with grace, laughter, curiosity, and God.

    Don't miss out on these heartfelt insights, and remember to share this with the amazing women in your life! 💕

    CHAPTERS:

    00:00 Welcome to the Revitalized Womanhood Podcast 00:38 Life Update from Australia 02:11 Podcast Recording Challenges 03:21 Navigating Midlife Shifts in Marriage 11:36 Five Ways to Rekindle Connection in Marriage 17:45 Conclusion and Invitation to Join the Sisterhood
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    19 分
  • To The Core | Finding Your Core: The Path to True Alignment with Gina
    2025/08/08

    Hey ladies! 💥 It’s Friday and you know what that means—another To the Core episode of the Revitalized Womanhood Podcast! I’m Gina, and today we’re talking all about those four big areas that keep us grounded (and sometimes totally unglued): beliefs, bonds, body, and biz.

    This episode gets real, because I’m sharing what it looked like for me to hit pause on the “comfortable” and say yes to a life that actually feels aligned—with my values, my faith, my family, and that craving for real freedom and adventure.

    If your life looks pretty good on the outside but feels… heavy? Off? Like you’re living someone else’s version of “success”? Yeah. Been there. It’s time to realign.

    I’m walking you through five super doable steps:
    Get clear on what alignment means to YOU
    Take honest inventory of where you're at
    Make some bold (but freeing) changes
    Protect your peace like a mama bear
    And start living on purpose

    This one’s all about showing up for the life you actually want. So grab your coffee, take a deep breath, and let’s figure this out together. You’re not alone in this—let’s go!

    Connect with the Revitalized Womanhood online!

    https://revitalizedwomanhood.com/

    Join other like-minded women in the Revitalized Sisterhood online community today!

    https://revitalizedwomanhood.mn.co/feed

    Follow Revitalized Womanhood online!

    https://www.instagram.com/revitalizedwomanhood/

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    12 分