『Reversing Crohn's and Colitis Naturally』のカバーアート

Reversing Crohn's and Colitis Naturally

Reversing Crohn's and Colitis Naturally

著者： Josh Dech
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Crohn's and Colitis can be reversed - contrary to what your doctors have probably told you. Why? Because inflammation is NEVER random. We just have to find what's causing it.

I'm an IBD specialist, medical lecturer and physician's consultant for Crohn's, Colitis and other digestive diseases, and I've helped hundreds of people reverse their IBD.

This podcast is all about the causes and contributing factors to what's creating inflammation in your gut, leading to IBD. These are the audios from the live trainings that I do every week in my Facebook group to teach members the tools they reverse these diseases.

© 2025 Reversing Crohn's and Colitis Naturally 代替医療・補完医療 衛生・健康的な生活
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  • 58: Your Diet Isn't Helping Your Gut Heal - Do This Instead

    58: Your Diet Isn't Helping Your Gut Heal - Do This Instead
    2025/09/09

    Food is a huge part of healing your gut, but if you just can't figure how to make your diet feel like a useful part of your gut healing journey, this episode is for you.


    TOPICS DISCUSSED:

    • The different ways food harms your gut
    • The biggest mistakes you're making with your diet
    • How to make your food work for you and your gut


    Want help with your IBD?
    Join the Reversing Crohn's and Colitis Naturally Community

    Schedule a call with me and my team

    Video Podcast:
    Watch the video podcast on YouTube

    Follow me on Social Media:
    Facebook: @joshdech.health
    Instagram: @joshdech.health

    Join my free Facebook group: IBD Support and Solutions


    Support the show
    続きを読む 一部表示
    17 分
  • 57: Stress is Killing Your Gut - Here's How to Fix it

    57: Stress is Killing Your Gut - Here's How to Fix it
    2025/09/02

    Stress is driving your gut symptoms and making you flare - and unless you can control it (and fix the damage), you could be stuck in this cycle.

    But it doesn't have to be this way!


    TOPICS DISCUSSED:

    • Immune pathways triggered by stress (vs. IBD)
    • The 4 stages of IBD
    • Origins of your Crohn's / Colitis
    • Tests you can use for IBD
    • Steps to reversing it


    Want help with your IBD?
    Join the Reversing Crohn's and Colitis Naturally Community

    Schedule a call with me and my team

    Video Podcast:
    Watch the video podcast on YouTube

    Follow me on Social Media:
    Facebook: @joshdech.health
    Instagram: @joshdech.health

    Join my free Facebook group: IBD Support and Solutions


    Support the show
    続きを読む 一部表示
    16 分
  • 56: Are Probiotics a Scam and Can They Help Crohn's or Colitis?

    56: Are Probiotics a Scam and Can They Help Crohn's or Colitis?
    2025/08/26

    The probiotic industry is a dicey one and much of it is a scam - on top of that, many probiotics are going to be really bad for your gut when you have IBD.


    TOPICS DISCUSSED:

    • Which probiotics are a scam or a waste of money
    • Which ones are safe
    • The best and worst probiotics
    • How to get the most out of your probiotics


    Want help with your IBD?
    Join the Reversing Crohn's and Colitis Naturally Community

    Schedule a call with me and my team

    Video Podcast:
    Watch the video podcast on YouTube

    Follow me on Social Media:
    Facebook: @joshdech.health
    Instagram: @joshdech.health

    Join my free Facebook group: IBD Support and Solutions


    Support the show
    続きを読む 一部表示
    23 分
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