『Reversing Crohn's and Colitis Naturally』のカバーアート

Reversing Crohn's and Colitis Naturally

Reversing Crohn's and Colitis Naturally

著者： Josh Dech
無料で聴く

概要

What if Crohn’s and Colitis weren’t lifelong?


Hosted by IBD specialist Josh Dech who has helped over 500 people reverse Crohn's and Colitis, this podcast reveals the hidden root causes of Crohn’s disease and Ulcerative Colitis; from microbiome collapse and bile acid dysfunction to mold toxicity, immune imbalance, chronic inflammation, and the gut-brain connection.


Every week, learn simple, science-backed strategies to reduce symptoms, calm inflammation, repair your gut, and rebuild your life.


Reversing Crohn’s & Colitis Naturally is for anyone who wants real answers, real hope, and a path to real healing.

© 2026 Reversing Crohn's and Colitis Naturally 代替医療・補完医療 衛生・健康的な生活
エピソード
  • 74: Why You Still Feel Like Crap Even With "Normal" Lab Tests

    74: Why You Still Feel Like Crap Even With "Normal" Lab Tests
    2026/02/26

    Ever wondered why your doctor does your blood work and tells you that it’s “normal, even though you still feel like trash?

    This is because "normal" reference ranges do not mean "optimal".

    We’re talking about the difference between “normal” and “optimal”, how you can easily understand your blood or other lab results without going back to school to become a doctor, and what other options there are to see what’s actually going on, so you can truly understand why you feel like crap.


    TOPICS DISCUSSED:

    • Normal vs Optimal
    • How to easily understand your blood work and other lab tests
    • What other tests you can do that are actually useful
    • How to compare "optimal" or "functional medicine" ranges vs what your doctor calls "normal"
    • Alternative options for help with your health


    Want help with your IBD?
    Schedule a call with me and my team

    Join the Reversing Crohn's and Colitis Naturally Community



    Video Podcast:
    Watch the video podcast on YouTube



    Follow me on Social Media:
    Facebook: @joshdech.health
    Instagram: @joshdech.health

    Join my free Facebook group: IBD Support and Solutions


    Support the show
    続きを読む 一部表示
    28 分
  • 73: What Caused Your First Flare, And What's Causing You To Flare Now?

    73: What Caused Your First Flare, And What's Causing You To Flare Now?
    2026/02/19

    Crohn's, colitis and diverticulitis flares are the worse - but why do they keep happening? It's certainly not random like your doctor's told you.


    TOPICS DISCUSSED:

    • What caused your first flare
    • Why flares keep happening
    • The 3 biggest reasons you get sick
    • Why flares and inflammation are not random and the science behind it
    • The 4 stages of immune dysregulation that lead to flares and immune hyper-reactivity
    • Real client scenarios of how they ended up with IBD so you can understand your root causes
    • What the path to healing actually looks like for you


    Want help with your IBD?
    Schedule a call with me and my team

    Join the Reversing Crohn's and Colitis Naturally Community



    Video Podcast:
    Watch the video podcast on YouTube



    Follow me on Social Media:
    Facebook: @joshdech.health
    Instagram: @joshdech.health

    Join my free Facebook group: IBD Support and Solutions


    Support the show
    続きを読む 一部表示
    21 分
  • 72: Why Your IBD Keeps Getting Worse No Matter What You Try

    72: Why Your IBD Keeps Getting Worse No Matter What You Try
    2026/02/13

    If it feels like you've tried every intervention (pharmaceuticals, natural remedies, herbs, etc.) and keep getting worse, there's a very explainable reason for that. You'll learn why this is happening and what you can do to fix it and finally start healing.


    TOPICS DISCUSSED:

    • Immune reactivity and hyper-vigilance
    • Leaky gut and gut barrier breakdown
    • Microbial instability
    • Detox and drainage overload bogging down your system
    • Threat signals and the "cell danger response"
    • The order of steps needed to intervene
    • What is involved in these steps


    Want help with your IBD?
    Schedule a call with me and my team

    Join the Reversing Crohn's and Colitis Naturally Community



    Video Podcast:
    Watch the video podcast on YouTube



    Follow me on Social Media:
    Facebook: @joshdech.health
    Instagram: @joshdech.health

    Join my free Facebook group: IBD Support and Solutions


    Support the show
    続きを読む 一部表示
    33 分
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