『ReversABLE』のカバーアート

ReversABLE

ReversABLE

著者： Josh Dech
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All diseases begin in your gut. Hippocrates said it 2500 years ago, and science has now proven it's true! It's also shown us that that 93% of the leading causes of death in the United States are chronic inflammatory conditions, directly linked to your gut! So what can you do about it? Josh Dech is a gut specialist, physician's consultant and medical lecturer, who helps reverse the worst cases of gut disease, and this podcast is dedicated to helping you with your gut, using holistic healing methods and natural remedies at all stages of your health journey. He interviews some of the world's most famous doctors and health professionals to ask them this question: "What does your gut have to do with it?" ReversABLE is a top 2% globally ranked podcast for those who are looking for answers outside of western medicine, and are sick of simply being given drugs to mask symptoms. If you want real solutions to begin healing yourself naturally, we're here for you. You can also connect on social media: @joshdech.health© 2023 ReversABLE 代替医療・補完医療 衛生・健康的な生活
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  • 297: Viruses Don't Exist And Your Heart Isn't A Pump - with Dr. Tom Cowan

    297: Viruses Don't Exist And Your Heart Isn't A Pump - with Dr. Tom Cowan
    2026/08/28
    In this provocative episode of ReversABLE, Josh Dech sits down with physician Dr. Tom Cowan for a wide-ranging conversation about disease, scientific reasoning, the heart, viruses, bacteria, environmental exposures, hormones, and the assumptions underlying conventional medicine. Cowan describes his unusual path into medicine, including 37 years in family practice, and explains the philosophy that drives much of his work: rather than immediately trying to determine what is true, first investigate whether the original claim has actually been demonstrated. That framework takes the conversation into controversial territory. Cowan challenges conventional explanations surrounding viruses and germ theory, using examples involving polio, measles, SARS-CoV-2, bacteria, antibodies, and laboratory procedures. He argues that some commonly accepted demonstrations of causation do not establish what they are claimed to establish. These are among the most contentious claims in the episode and are presented as Cowan's perspective rather than settled medical consensus. The discussion then shifts into physiology, where Cowan challenges the conventional description of the heart as a pressure-propulsion pump. He presents his theory of the heart as part of a vortex-based circulatory system and connects that concept to blood flow, pressure differentials, tissue-level physiology, and electrically charged water. Josh and Tom also explore mold, parasites, bacteria, environmental toxins, EMFs, inflammation, and the question of whether the presence of a microorganism necessarily establishes it as the root cause of illness. One of the most compelling themes throughout the conversation is critical thinking: separating observation from interpretation, correlation from causation, and established evidence from assumptions. For anyone interested in gut health, chronic illness, inflammation, the microbiome, immune system, root-cause health, functional medicine, or simply questioning how medical conclusions are reached, this episode offers a conversation designed to challenge your assumptions—and encourage you to investigate the claims for yourself. TOPICS DISCUSSED: Viruses, Virology & Germ TheoryScientific Methodology, Claims, Causation & Critical ThinkingThe Heart As A Pump Vs. Vortex-Based CirculationPolio, Measles & Changing Disease DefinitionsBacteria, Mold, Fungi & Parasites As Alleged Disease CausesWater, Electrical Charge & "Fourth-Phase"/Gel-Like WaterEnvironmental Toxins, Pesticides, Arsenic & Chemical ExposureAntibodies, Autoimmune Disease & Immune-System AssumptionsHormones, Testosterone, Insulin & How Biological Substances Are Identified More from Dr. Tom Cowan: Website: drtomcowan.com Instagram: @talkinturkeywithtom_ Facebook: Dr. Tom Cowan Youtube: Talkin' Turkey with Tom X: @drtomcowan Dr. Tom's Foods: drcowansgarden.com Dr. Tom's Medicine: drtomcowan.com Dr. Tom's Clinic: newbiologyclinic.com Leave us a Review: https://www.reversablepod.com/review Need help with your gut? Visit my website gutsolution.ca to join a program: Get help now Contact us: reversablepod.com/tips FIND ME ON SOCIAL MEDIA: Instagram Facebook YouTube
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    1 時間 3 分
  • 296: Hashimoto's Isn't Just A Thyroid Problem (Here Is What You 're Missing) - with Inna Topiler

    296: Hashimoto's Isn't Just A Thyroid Problem (Here Is What You 're Missing) - with Inna Topiler
    2026/08/21
    In this episode of ReversABLE, Josh Dech sits down with board-certified clinical nutritionist Inna Topiler, who has spent nearly two decades working in the thyroid and Hashimoto's space. Together, they explore the deeper connection between gut health, inflammation, the microbiome, immune-system regulation, and thyroid function. The conversation begins with an important distinction: Hashimoto's is an autoimmune condition in which the immune system attacks the thyroid. Inna explains why she believes addressing thyroid hormone alone may not tell the whole story and why identifying potential immune triggers can be an important part of a root-cause investigation. Josh and Inna then explore the gut–thyroid connection, including digestive symptoms, chronic infections, microbial imbalances, intestinal permeability, nutrient absorption, liver and gallbladder function, and thyroid hormone conversion. Inna describes four broad categories of potential triggers she looks at with clients: food, infection, toxins, and stress. The episode also gets into why someone can have thyroid-related problems without obvious digestive symptoms, why Inna says the vast majority of her thyroid clients have some form of gut issue when investigated more deeply, and why she believes different "thyroid types" may require different approaches. You'll also hear a practical discussion about diet, food sensitivities, comprehensive stool testing, nutrient status, water filtration, stress management, nervous-system regulation, and the dangers of randomly experimenting with supplements. If you're dealing with Hashimoto's, hypothyroidism, chronic gut issues, inflammation, fatigue, brain fog, or autoimmune concerns, this conversation offers a systems-based perspective on why the gut and thyroid may need to be considered together. TOPICS DISCUSSED: The Gut–Thyroid–Immune-System Chicken-And-Egg RelationshipHashimoto's Triggers: Food, Infection, Toxins And StressThe Thyroid's Role Throughout The Body And Its Connection To Gut, Liver, Gallbladder And MetabolismThyroid Types And Thyroid Hormone ConversionDiet, Stool Testing, Gut Infections And Functional InvestigationStress, Nervous-System Regulation And ReframingTesting For Hashimoto's And Looking Beyond TSHWater, Plastics And Environmental ExposuresNutrients And Supplement Strategy More from Inna Topiler: Website: innatopiler.com Instagram: @innatopiler Facebook: Inna Topiler Listen To Inna's Podcast: Thyroid Mystery Solved Podcast Leave us a Review: https://www.reversablepod.com/review Need help with your gut? Visit my website gutsolution.ca to join a program: Get help now Contact us: reversablepod.com/tips FIND ME ON SOCIAL MEDIA: Instagram Facebook YouTube
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    51 分
  • 295: The 5 Foods Behind Chronic Bloating—and What to Look for When Cutting Them Doesn't Work

    295: The 5 Foods Behind Chronic Bloating—and What to Look for When Cutting Them Doesn't Work
    2026/08/18

    Chronic bloating is one of the most frustrating gut health symptoms—especially when you've already eliminated gluten, dairy, sugar, processed foods, or other suspected triggers and still feel swollen after meals.

    In this episode of ReversABLE, Josh Dech explores the potential contributors to persistent bloating and why simply removing more foods may not always address the root cause. The conversation examines five food categories discussed in the episode: gluten and refined carbohydrates, dairy, sugar alcohols and artificial sweeteners, ultra-processed "health foods," and highly fermentable foods such as legumes and cruciferous vegetables.

    The discussion then moves beyond diet into the mechanisms that may contribute to chronic digestive symptoms. These include stomach acid and digestion, small intestinal bacterial overgrowth (SIBO), gut motility, the gut-brain connection, stress, and the relationship between the nervous system and digestive function.

    A central theme is the idea of looking beyond individual foods toward the broader gut health "terrain"—including the microbiome, digestive function, nutritional status, inflammation, and other factors that may influence how someone responds to food.

    The episode is particularly relevant for people dealing with ongoing bloating alongside IBS or other chronic digestive complaints who feel as though they've already tried every elimination diet available.

    Josh also discusses why some foods commonly promoted as healthy can be difficult to tolerate during periods of digestive distress, and why personalized assessment can be more useful than endlessly restricting the diet.

    Importantly, several physiological and treatment-related claims made in the episode should be interpreted in the context of current medical evidence rather than as universal explanations for bloating.

    TOPICS DISCUSSED:

    • Five Major Food Categories Associated With Bloating
    • Why Bloating Can Persist After Eliminating Trigger Foods
    • Stomach Acid, Digestion, And Acid-Blocking Medications
    • SIBO And Bacterial Fermentation In The Small Intestine
    • Stress, Vagus Nerve Function, And Gut Motility

    If you have Crohn's, Colitis or Diverticulitis, be sure to check out my second podcast: Reversing Crohn's and Colitis Naturally.

    Leave us a Review:

    https://www.reversablepod.com/review

    Need help with your gut? Visit my website gutsolution.ca to join a program:

    Get help now

    Contact us:

    reversablepod.com/tips

    FIND ME ON SOCIAL MEDIA:

    Instagram

    Facebook

    YouTube
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    9 分
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