Hey friend,

You are going to love this conversation with Tabitha Yates. She is an author, speaker, and mental health advocate who is passionate about bridging the gap between faith and emotional wellness. Her book Jesus and Therapy invites readers to explore healing through both spiritual practices and therapeutic tools. Tabitha is also a mom, and she shares how motherhood has been one of the most powerful catalysts in her journey of self-love and growth.

In this episode, we talk about the deep kind of joy that isn’t dependent on circumstances, but one that’s discovered through healing. Tabitha shares her story of walking through trauma, the challenges of writing her book, and how she’s learned to embrace continued healing without shame. It’s an honest, powerful conversation about how God meets us in our pain and invites us into wholeness.

Here are a couple of things I hope you carry with you:

Your story, even the painful parts, has purpose. Sharing it might be the very thing someone else needs to hear so they can take their next step toward healing.

Healing is ongoing and holy work. There’s no shame in needing time, space, therapy, or community. God is present in every part of that process.

If you’ve ever felt like your pain disqualified you, or wondered how God could use your story, this conversation is for you. Let’s keep returning to Jesus, even in the hard places.

Truly Yours,

Jen

Grab your copy of Return to Jesus - https://www.penguinrandomhouse.com/books/747877/return-to-jesus-by-jen-thompson/

Grab your copy of Jesus and Therapy and check out more from Tabitha Yates!

Jesus and Therapy- https://a.co/d/hjmRica

Website- www.theredeemedmama.com

Facebook- https://www.facebook.com/TheRedeemedMama

Instagram- Tabitha Yates (@tabitha_yates_author) • Instagram photos and videos

Tik Tok- Tabitha Yates, Author (@tabitha.yates.aut) | TikTok