『Rethinking Psychiatry: A Holistic Approach to Mental Health - with Dr. Sam Zand l UMP 55』のカバーアート

Rethinking Psychiatry: A Holistic Approach to Mental Health - with Dr. Sam Zand l UMP 55

Rethinking Psychiatry: A Holistic Approach to Mental Health - with Dr. Sam Zand l UMP 55

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 In this episode of the Unshelling Medicine Podcast, we dive deep into holistic psychiatry with Dr. Zand, founder of Anywhere Psychiatry. He explains why psychiatry needs to move beyond medication-only approaches and into a space where the mind, body, and spirit are equally valued. From exploring the cultural influences on mental health to the importance of trauma-informed care, Dr. Zand breaks down how holistic strategies can reshape the way we understand healing.➤ SUBSCRIBE HERE:https://www.youtube.com/@unshellingmedicine/?sub_confirmation=1➤ EPISODE LINKS: https://www.drsamzand.com/https://www.instagram.com/drsamzand/?hl=eshttps://www.linkedin.com/in/dr-sam-zand/➤ FOLLOW US ON UNSHELLING MEDICINE PODCAST SOCIAL MEDIA:https://www.linkedin.com/company/altruistic-scribehttps://www.tiktok.com/@altruisticscribeco_https://www.tiktok.com/@admeliorahealthhttps://www.tiktok.com/@unshellingmedicinehttps://www.linkedin.com/in/idongesit-obeya/https://www.facebook.com/unshellingmedicinepodcasthttps://www.instagram.com/altruisticscribeco/https://www.instagram.com/unshellingmedicinepodcast ➤ CHECK OUT OUR CHANNEL HERE:https://www.youtube.com/@unshellingmedicineepisodes.fm/1743323898➤ DOWNLOAD EPISODE:https://open.spotify.com/show/50PRIWOcq2hJt7IWJy0pwhhttps://podcasts.apple.com/us/podcast/unshelling-medicine/id1743323898➤ CHAPTERS: 00:20 Introduction to holistic psychiatry01:36 Why psychiatry needs a holistic approach05:05 The role of culture in mental health care09:08 How the mind and body connect through psychosomatic illness14:36 Repression, emotional release, and neuroplasticity18:30 Addressing trauma and subconscious patterns23:47 Parenting, safety, and the L.O.V.E. framework31:09 The gut-brain connection and mental health34:17 Social media’s benefits and detriments for mental health39:41 How doom scrolling affects attention and relationships41:23 Pathways to holistic care alongside traditional psychiatry44:21 Golden nugget: psychiatry as the pursuit of your best self➤ SUBSCRIBE TO OUR NEWSLETTER: https://www.linkedin.com/newsletters/7194746867107143680/➤ WEBSITE: https://altruisticscribeco.comwww.admeliorahealth.com➤ EXPLORE UNSHELLING MEDICINE PODCAST: https://www.youtube.com/playlist?list=PL8Y5L_4O8ANNKiCTr7mVeX5DD8lk1Ga89➤ OUR PODCASTS:* Truth In Bikinis: https://youtube.com/@truthinbikinispodcast* Uproot The Issue: www.youtube.com/@UprootTheIssuePodcast* More Than Headlines: www.youtube.com/@MoreThanHeadlinesPodcast* Quest To Know: www.youtube.com/@QuestToKnowPodcast* The Intimate Matters: www.youtube.com/@TheIntimateMattersPodcast* Abeg Vex: https://www.youtube.com/@AbegVexPodcast* Unshelling Medicine: https://www.youtube.com/@AdMelioraHealth✨ ADHD PlannerEtsy 👉 https://www.etsy.com/listing/4342554661/adhd-planner-adhd-organizer-planner-best💆 Daily Wellness PlannerEtsy 👉 https://www.etsy.com/listing/4304195584/2025-wellness-journal-self-care-journal🍎 Blood Sugar PlannerEtsy 👉 https://www.etsy.com/listing/4304407346/blood-sugar-planner-blood-pressure-log🩺 Medical PlannerEtsy 👉 https://www.etsy.com/listing/4306007270/medical-planner-medical-log-medical**PLAYLISTS TO FOLLOW:➤ Patient Advocacy:https://www.youtube.com/playlist?list=PL8Y5L_4O8ANO1YNpYLiSeW3Q_9OnQWm1w➤ Holistic Health:https://www.youtube.com/playlist?list=PL8Y5L_4O8ANNg-haW7v8pZtd6isK1-y5G➤ Mental Health:https://www.youtube.com/playlist?list=PL8Y5L_4O8ANPfkYheiRroavoV_PkUj1Bh➤ Building Trust:https://www.youtube.com/playlist?list=PL8Y5L_4O8ANM_HSHemu8HsFJBcybx156I➤ Women's Health:https://www.youtube.com/playlist?list=PL8Y5L_4O8ANOOJnrcJ3NdgmkfzPHR-mGe➤ Addiction Recovery:https://www.youtube.com/playlist?list=PL8Y5L_4O8ANPfZ1NVqDYgxugAh1HJmzCF#unshellingmedicinepodcast #HolisticPsychiatry #MentalHealthAwareness #ParentingTips #MindBodyConnection #TraumaHealing
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