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  • Spinnin The Block
    2024/01/11

    In this reflective episode, Host Tori Denise explores the reasons behind of chasing God at the first of your day and how it is a guiding principle in navigating the intricate dance in your day and your decisions between careers, relationships, and personal growth. She discusses how it has influenced her decision-making in both her professional and personal spheres. She also dives into the challenges of 'spinning blocks,' the metaphorical stumbling blocks encountered in careers and relationships, and how aligning with a higher purpose can help overcome these hurdles. The episode also introduces the empowering idea of having a 'YOU year,' a dedicated period of re-learn and re-loving aided by self-care. Tune into this she empowers your journey in 2024.


    Support the Podcast: ⁠⁠⁠⁠⁠⁠https://toridenise.com/podcast⁠⁠⁠⁠⁠⁠

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    28 分
  • Feel All The Feels
    2023/12/29


    In this moving episode, Tori Denise shares how she navigates the delicate journey of recalibrating life after loss. Whether its work, death, separation, relationship, etc: it is important to explore all the feelings profoundly impacted by the loss and how it can have on one's sense of self and purpose. Tori Denixe shares her personal experience of resilience and renewal, offering insights into the unique challenges of decompression and opportunities that arise in the aftermath of loss. She provides practical strategies for feeling all the feels when coping, healing, and ultimately recalibrating life in a meaningful way. The episode dives into the importance of self-compassion, seeking support, and finding new paths that honor both the past and the future.


    Support the Podcast: ⁠⁠⁠⁠⁠⁠https://toridenise.com/podcast⁠⁠⁠⁠⁠⁠

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    36 分
  • Not Settling in Seasons (Bonus Bloopers)
    2023/12/19
    In this episode, Tori Denise shares the dynamics of settling in both relationships and careers. She opens up with her own personal journey and the reasons people might find themselves in situations where they settle for less than what they truly desire. Exploring the impact on personal satisfaction and professional fulfillment, she discusses how settling can hinder growth and potential. Tori Denise draws parallels between settling in relationships and careers and how to navigate the fine line between realistic expectations of where you are, what you need and settling. She encourages listeners to shift their mindset towards fulfillment for self, seek support and re-secure their hearts. Support the Podcast: ⁠⁠⁠⁠⁠⁠https://toridenise.com/podcast⁠⁠⁠⁠⁠⁠
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    31 分
  • Up and Stuck!
    2023/12/12

    In this powerful episode, Tori Denise explores  feeling stuck and the awakening that comes when life takes an unexpected turn. In this episode, she shares  personal anecdotes and insights that illuminate the often overlooked silver linings in moments of stagnation.

    This episode offers a refreshing perspective on the journey from feeling trapped to experiencing a profound awakening .Don't miss this episode as she uncovers the hidden opportunities that come with embracing change and navigating life's unexpected twists. Whether you're currently navigating a stagnant phase in your life or simply seeking inspiration to confront the unexpected, this short but impactful episode is packed with wisdom and encouragement of getting unstuck.


    Support the Podcast: ⁠⁠⁠⁠⁠⁠https://toridenise.com/podcast⁠⁠⁠⁠⁠⁠


    LINKS TO EPISODE REFERENCES

    Book: Who Moved My Cheese

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    25 分
  • Securing Boundaries, The Brain, and a New Bag
    2023/12/05

    In this short but impactful episode of, Tori Denise shares the transformative magic that happens when you secure your boundaries. Whether it's in relationships, career, or personal well-being, establishing clear limits can be the key to unlocking a new level of success and fulfillment.

    Tori Denise breaks down how she discovered  the liberating power of saying "no" and "walking away." She shares the power of setting boundaries on the job and in personal relationships, and how it enhances self-respect, and creates space for personal growth. And why cutting off toxic connections and embracing solitude can pave the way for a fresh start and a new bag of opportunities.

    She then dives more into  the importance of simply unplugging. Cutting off from the noise, be it social media or incessant phone notifications, and how it is a powerful act of self-care. She wants listeners to walk away understanding that securing boundaries is about creating space for the life you truly want and cutting ties to those things and people that  hold you back from getting to the new bag and new


    Support the Podcast: ⁠⁠⁠⁠⁠⁠https://toridenise.com/podcast⁠⁠⁠⁠⁠⁠


    MENTAL HEALTH RESOURCES


    ⁠PSYCHOLOGY TODAY⁠

    ⁠Low Cost and Free Online Therapy⁠


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    31 分
  • I Left Money On The Table
    2023/11/28

    In this insightful episode, Tori Denise dives into the multifaceted topic of how to not leave money on the table when deciding to quit a job and utilizing all of your benefits and resources. She explores the emotional and financial considerations that individuals often grapple with when contemplating a career change. And that impacts relationships and the common fears and uncertainties associated with transitions. She sheds light on strategies for making informed decisions on when to exit a job without leaving significant financial and network opportunities untapped. Additionally, the episode explores her real-life journey of on how she took the leap, left previous jobs, and found success in unexpected ways.


    Support the Podcast: ⁠⁠⁠⁠⁠https://toridenise.com/podcast⁠⁠⁠⁠⁠


    LINKS TO EPISODE REFERENCES

    Book Career Clarity Sessions:⁠ Career Clarity Sessions⁠:

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    29 分
  • Happy Thanksgiving!
    2023/11/23

    This week, Host Tori Denise takes you on a quick intermission with this bonus episode to share insights around the birth of this podcast, clarity of platforms and being thankful. She shares how she is being used as an instrument to share his work and word through her journey of healing, hope, and love. Support the Podcast:https://toridenise.com/podcast

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    9 分
  • This Is My Exodus!
    2023/11/14

    In this transparent episode, Tori Denise embarks on a powerful exploration of breaking free from self-imposed expectations, the complexities of marriage, and the transformative journey of rediscovering her authentic self. Through her candid personal sTori and spiritual references, she discusses how these layers impacted her life.  She shares how she navigated the intricacies exits of self and marriage, and shares raw and honest accounts on her journey. The episode touches on topics such as self-reflection breakdowns, the struggle to balance personal abandonment with transition of new commitments to self, navigating loneliness, and the importance of therapy. As the episode unfolds, Tori Denise offers suggested guidance on fostering open communication, setting healthy boundaries, and redefining expectations within self. Listeners gain valuable insights into the complexities of maintaining individual identity while being part of a committed relationship.



    Support the Podcast: ⁠⁠⁠⁠https://toridenise.com/podcast⁠⁠⁠⁠


    LINKS TO EPISODE REFERENCES

    Relationship Expert Reference: ⁠Elam King

    Biblical Reference Readings for full context: Exodus 1-11

    Producer: Tarik Ricketts

    Exodus Song by Donald Lawrence & The Tri City Singers

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    38 分