There is a lot of talk about what needs to be done to fix healthcare and nursing. I agree wholeheartedly that we need to fix healthcare, but doing so will NOT fix your life. You've go to do the work.

Resources mentioned in this episode:

• Episode 12: Is It Time For YOU to Leave Nursing?
• Dr. John Deloney Podcast (Or YouTube if that's more your thing)
• My new book: The Restored Nurse
• Get Chapter 1 of my book for FREE

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In this episode, I read an excerpt from my upcoming book, The Restored Nurse.

You can learn more about the book at restoringnurse.com/book

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*Some links in this episode's show notes may be affiliate links

In today's episode, I talk with Paige Matthison. Paige is an RN turned mental health counselor. We talk about that transition and her passion for helping healthcare workers with their mental health.

We also talk about ways that nurses can protect, maintain, and improve their mental health.

Resources from this episode:

• Podcast: It is time for you to leave nursing?
• Podcast: Important mental health habits for nurses.
• Podcast: More mental health habits for nurses.
• Podcast: 12 tips for leaving work at work
• Blog: 5 Ways to Leave Work at Work
• Blog: 7 More Ways to Leave Work at Work

Be sure to check out my online RESTORE groups. This is a safe place for you to be with other healthcare workers and talk about the things you struggle with.

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Not sure where to start with building your healthy, happy life? Download my Healthy, Happy Life Assessment for Nurses today.

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In this episode, I chat with Dani King about her book The Last Nurse. The book covers a lot of the struggles that we face in nursing.

If you are a nurse or have someone you care about that is a nurse you NEED to read this book.

Resources discussed in this episode:

• Dani's book: The Last Nurse
• My online RESTORE groups

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*Some links in this episode's show notes may be affiliate links

In this episode, I'm starting a new series called, "Roles in Nursing". Throughout this series, I'm going to talk to nurses doing a variety of different roles so that we can learn about the many options available to nurses.

In last week's episode, I asked the question, "is it time for you to leave nursing?" With the Roles in Nursing series, I hope to show that there are jobs, within nursing, that can help you stay in nursing, and even find joy.

For this episode, I interview Janessa. She is a 15-year nurse who has been working as a school nurse for the past 5 years. You can find her on TikTok @thenursesoffice.

You can learn more about becoming and being a school nurse by visiting the National Association of School Nurses.

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In this episode, I address the question of whether or not it's time for you to leave nursing as well as give you some things to think about that might help you love nursing again.

Resources from this episode:

• My NEW coaching program
• My Healthy, Happy Life Assessment

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In this episode, I continue my conversation with my own, personal counselor where we talk about mental health, especially for nurses and other healthcare workers. If you missed part 1, you can check it out HERE.

Resources mentioned in this episode.

• 5-minute Debrief
• Dr. John Deloney's podcast
• Chris Foy - my personal trainer
• heartpeacecounseling.com

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Let's connect

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*Some links in this episode's show notes may be affiliate links

In this episode, I interview my own, personal counselor. We talk about a variety of topics related to mental health, specifically identifying some self-care habits that nurses can implement to improve their mental health.

Resources discussed in this episode:

• Rediscovering You Course
• RAMP
  • Relax
  • Action
  • Meditate
  • Prepare
• 5 Ways to Leave Work at Work
• 7 More Ways to Leave Work at Work

If you're ready to start building your healthy, happy life but not sure where to start, download the Healthy, Happy Life Assessment to get started today.

Support the Show.

Let's connect

• Facebook
• TikTok
• Website

*Some links in this episode's show notes may be affiliate links