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In this episode of Restoration Beyond the Couch, Dr. Lee Long sits down with counselor Mark Foster to talk about the process of managing grief. Together, they explore what grief can look like, how it shows up in daily life, and healthy ways to navigate the pain of loss. Whether you're grieving now or supporting someone who is, this conversation offers practical guidance and hope.

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In this episode of Restoration Beyond the Couch, Dr. Lee Long is joined by Michael Menard to explore the lasting impact of childhood trauma and the journey toward healing. Michael shares his personal story and the wisdom he’s gained through years of growth and reflection. Together, they offer insight into how early experiences shape us and how it's possible to rise above the weight they leave behind.

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In this episode of Restoration Beyond the Couch, Dr. Lee Long sits down with Licensed Professional Counselor Lila Pond to unpack the unique dynamics of blending households.

Together, they explore the emotional realities, relationship shifts, and small steps that can build trust and connection over time. Whether you're living it or walking alongside someone who is, this conversation offers real insight and support.

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In this episode of Restoration Beyond the Couch, Dr. Lee Long sits down with Dr. Kasey Ratliff, a physical therapist who specializes in the connection between the body and mental wellness. Together, they explore how physical symptoms, like tension, posture, and movement, can reflect emotional stress, and how addressing the body can support mental health from the ground up.

Whether you're navigating anxiety, trauma, or everyday stress, this conversation offers powerful insight into healing through the body.

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In this special season finale of Restoration Beyond the Couch, Dr. Lee Long is joined by his wife, Charlotte Long, to look back on some of the most powerful conversations and meaningful moments from the season. Together, they reflect on standout episodes, personal insights, and recurring themes that left a lasting impact.

It’s a celebration of growth, connection, and the voices that made this season so impactful, as well as a glimpse into what’s to come.

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In this episode of Restoration Beyond the Couch, Dr. Lee Long and Dr. Don Hebbard explore the emotional complexity of dating again: after divorce, loss, or long seasons of singleness. They look beyond expectations to offer honest insights, practical advice, and hope for meaningful connection in a new chapter.

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In this episode of Restoration Beyond the Couch, Dr. Lee Long is joined again by Certified Enneagram Coaches Dayna Corley and Jeddy Bowen of Telos Consulting for a deeper look into the Enneagram's three intelligence centers—head, heart, and gut. Together, they unpack how each center shapes our reactions, relationships, and paths to growth.

Whether you're new to the Enneagram or looking to deepen your self-awareness, this conversation offers powerful insight into the way we think, feel, and move through the world.

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In this episode of Restoration Beyond the Couch, Dr. Lee Long and Dr. Sara Blakeney explore how Millennials and Gen Z are reshaping relationships, culture, and community. From communication shifts to evolving values, they unpack the impact these generations are having on society and what it means for the future.