『Rest For the Revolution | A Projector’s Dilemma』のカバーアート

Rest For the Revolution | A Projector’s Dilemma

Rest For the Revolution | A Projector’s Dilemma

著者: Alex Mufson
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Alex Mufson, LCSW—serial entrepreneur, licensed therapist, Human Design expert and 1/3 Splenic Projector—embarks on a personal journey to relearn the lost art of rest as part of her mission to redirect the flow of capital from those who do harm with it to those who heal with it. Through thought-provoking interviews with visionaries, creatives, experts, entrepreneurs and fellow seekers, Alex explores how rest has been stolen by capitalism and what it takes to reclaim it. Designed for Human Design enthusiasts, this podcast invites listeners to join Alex in relearning to rest in service of the revolution.Copyright 2024 All rights reserved. マネジメント・リーダーシップ リーダーシップ 経済学
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  • Teen Motherhood, Trauma, Adrenal fatigue and Business with 2/4 Emotional Projector Beth Carter
    2025/10/06

    In this episode of Rest for the Revolution, we sit down with the incredible Beth Carter—founder of BBA Bookkeeping and The Badass Bookkeeper—to explore her journey as an optional Projector navigating life, business, and motherhood. From becoming a teenage mom to raising a neurodivergent child, surviving trauma, and building a thriving seven-figure business, Beth shares the lessons she’s learned about resilience, rest, and self-worth.

    Beth opens up about her lifelong relationship with rest, adrenal fatigue, and learning to trust her body’s signals. She shares the highs and lows of entrepreneurship, the power of building a supportive team, and how recognition and alignment have shaped her path. Through her story, listeners will discover how to honor their energy, advocate for themselves and others, and embrace their unique journey with confidence and authenticity.

    Connect with Beth Carter: Instagram: @thebadass.bookkeeper Website: bbabookkeeping.com

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    1 時間 4 分
  • Halie Devlin, 2/4 Emotional Manifesting Generator, on Addiction, Sobriety, and Conscious Embodiment
    2025/10/06

    This episode of Rest for the Revolution features Halie Devlin, 2/4 emotional manifesting generator, somatic practitioner, serial entrepreneur, and parent, as she shares her journey from addiction and under-functioning to sobriety, conscious embodiment, and intentional parenting. Halie explores how societal expectations, intergenerational patterns, and personal beliefs shaped her relationship with rest—and how she learned to reclaim it as a radical act of self-care and empowerment.

    We dive into nervous system regulation, somatic practices, and the importance of creating space in daily life, even amidst a full schedule and parenting a young child. Halie shares the lessons she models for her daughter, the conscious decisions that guide her work and life, and how embodiment becomes a practice of activism in a world that often encourages disconnection.

    If you’re seeking insights on rest, presence, and living in alignment with your values, this conversation offers tangible practices, deep reflections, and an inspiring perspective on turning personal healing into ripple effects for your family, community, and beyond.

    Connect with Halie Devlin: Instagram: @haliedevlin

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    1 時間
  • Rest, Recovery, and Radical Presence with the Magical 2/4 Emotional Projector, Matt Nannis
    2025/10/06

    In this episode of Rest for the Revolution, Alex sits down with the magical 2/4 Emotional Projector, Matt Nannis, founder of Pivot Point WNC, a transformative nonprofit in Asheville, North Carolina. Though Matt isn’t formally into Human Design, his experiences as a splenic Projector illuminate profound lessons about rest, self-awareness, and navigating life’s pressures.

    Matt shares his journey from restless, anxiety-filled childhoods and decades of coping through substances, distraction, and over-functioning, to discovering restoration, presence, and self-trust. Along the way, he reveals how he learned to embrace his internal monologue, break cycles of shame and overperformance, and model healthy rest for himself and the adolescents he supports.

    Topics discussed include:

    • The evolution of Matt’s relationship with rest—from elusiveness to restorative practices.

    • Masking struggle and anxiety in a high-pressure environment, and finding freedom through sobriety.

    • How mentorship, self-reflection, and radical acceptance can transform racing thoughts into restorative practices.

    • Building and leading a nonprofit with care and energy, while maintaining personal rest and boundaries.

    • The ripple effect of modeling presence, accountability, and self-care within community mental health.

    Matt’s story is a powerful reminder that rest isn’t indulgence—it’s revolutionary, and it’s central to showing up fully in life, even amidst chaos and pressure.

    Connect with Matt Nanus / Pivot Point WNC:

    • Instagram: @pivotpointwnc

    • Donate/Support: Pivot Point WNC is a 501(c)(3) nonprofit https://pivotpointwnc.org/

    Support the Podcast: Like, subscribe, and share if this episode inspired you to rethink rest and presence in your own life.

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    53 分
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