‘I am cringe, but I am free’ - words to live by!

In this episode we talk about collective resilience, body doubling, journalling, and writing a book as a way to escape.

I am joined by Elspeth Wilson. Elspeth is a Scottish writer, poet, and creative facilitator whose work explores the body, nature, neurodivergence, and what it means to feel at home - in ourselves and in the world. Her debut poetry pamphlet, Too Hot to Sleep, is published by Written Off Publishing and was shortlisted for the Saltire Society’s 2023 Poetry Book of the Year. Her debut novel, These Mortal Bodies, is out now. It is described as "the perfect combination of sinister, nostalgic and glamorous".

When she’s not writing, she can usually be found in or near the sea, or on the lookout for new kinds of vegan chocolate.

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You can find out more about Elspeth and her work

Substack: Neurodivergent Notes on Writing Website: https://www.elspethwilson.co.uk

Instagram: @elspethwrites

Twitter: @Elspethwriter

Buy her Book: These Mortal Bodies

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If you'd like to support the work that goes into making this podcast and get a weekly newsletter plus loads more content including behind the scenes of the podcast, please consider subscribing to the Substack page - Find out more at https://jenscotney1.substack.com

Resilience Rising Podcast is hosted by Jen Scotney @jenscotney

Find us at:

Instagram: @resiliencerisingpodcast

Website: www.jenscotney.com

Twitter: @ResilienceRPod

Facebook: Resilience Rising Podcast

Email: theresiliencerisingpodcast@gmail.com

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- 'Resilience is everything' - From growing up in foster care to becoming a voice of hope, Dee’s journey is a testament to the power of resilience. Whether you're facing personal struggles or looking for inspiration, this conversation is for you.

When I started this podcast it was because I believe that as humans, each one of us has a tale about resilience, and something they can teach us. And today’s guest, Dee Hankins, is such a great example of that. A nationally acclaimed motivational speaker, Dee has shared his powerful message of resilience with over half a million students and teachers across the US. Recognised as one of the Top 15 Motivational Speakers by Influence Digest, he’s passionate about equipping people with the tools to overcome challenges and unlock their potential.

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You can find out more about Dee and his work

Website: https://www.deehankins.com

Instagram: @iamdeehankins

YouTube: @IamDeeHankins

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If you'd like to support the work that goes into making this podcast and get a weekly newsletter plus loads more content including behind the scenes of the podcast, please consider subscribing to the Substack page - Find out more at https://jenscotney1.substack.com

Resilience Rising Podcast is hosted by Jen Scotney @jenscotney

Find us at:

Instagram: @resiliencerisingpodcast

Website: www.jenscotney.com

Twitter: @ResilienceRPod

Facebook: Resilience Rising Podcast

Email: theresiliencerisingpodcast@gmail.com

"I always felt like I was misplaced, that I did not belong to any types of groups, especially in my peer groups."

Have you ever felt like you were living a life according to what someone else wanted? How do we develop resilience in the midst of feeling like we don't belong?

Today we speak to Urmi Hossain who shares her story. Urmi is a woman who wears many hats.; Urmi is a self-published author, speaker, blogger, polyglot, mentor, and holder of the CFA ( Chartered Financial Analyst) and CAIA (Chartered Alternative Investment Analyst) designations. She works in the financial services industry in Canada, where she lives.

Her first book, Discovering Your Identity: A Rebirth from Interracial Struggle, reflects her journey as a third-culture kid. Passionate about women’s empowerment, Urmi is the Social Media Lead for Women in Leadership’s Victoria Chapter and the Campaign Manager at Femme Influence. She is a big proponent of learning and self-development; one of her passions is public speaking. She has been part of the Toastmasters club since 2019, serving as both VP of Education and President. In her free time, she enjoys reading thriller and mystery books and working out such as boxing, HIIT workouts, and running.

Buy the book: Discovering Your Identity: A Rebirth from Interracial Struggle

LinkedIn: ca.linkedin.com/in/urmi-hossain

Instagram: instagram.com/urmamio

YouTube: https://www.youtube.com/@urmihossain

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If you'd like to support the work that goes into making this podcast and get a weekly newsletter plus loads more content including behind the scenes of the podcast, please consider subscribing to the Substack page - Find out more at https://jenscotney1.substack.com

Resilience Rising Podcast is hosted by Jen Scotney @jenscotney

Find us at:

Instagram: @resiliencerisingpodcast

Website: www.jenscotney.com

Twitter: @ResilienceRPod

Facebook: Resilience Rising Podcast

Email: theresiliencerisingpodcast@gmail.com